Sébastien Tonghini

Bib: 6794 M 52 FR

Masters

0:00

0:00

/ mi

15:50/mi moving·0:32 in aid

Masters

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Overall

#0 / 1555

Top 31%

Gender (Male)

#0 / 1057

Top 33%

Masters (Masters Men)

#0 / 561

Top 19%

Division (M50-54)

#0 / 117

Top 15%

Moving Pace

15:50 /mi

excl. aid stations

Time in Aid

0:32

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

15:26/mi

1:10:02

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

0:32in aid

1:10:34

4,835 ft elev

La Giète· 11.67 mi

14:45/mi

2:55:42

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

17:01/mi

3:49:49

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

23:27/mi

6:09:46

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

17:31/mi

7:32:43

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

13:10/mi

8:49:47

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

13:18/mi

10:19:25

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

2930–7574 ft

≈

×2stacked burj khalifas

•▲ 10759 ft climb · ▼ 10367 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	1:10:02	15:26	4.54 mi	1:10:02	15:26	-
Champex-Lac sortie(4.54 mi)	1:10:34	15:34	0.00 mi	0:32	–	-
La Giète(11.67 mi)	2:55:42	15:04	7.13 mi	1:45:08	14:45	-0:41
Trient(14.84 mi)	3:49:49	15:29	3.17 mi	54:07	17:01	+2:16
Col de Balme(20.81 mi)	6:09:46	17:46	5.97 mi	2:19:57	23:27	+6:26
Télécabine Vallorcine(25.55 mi)	7:32:43	17:43	4.74 mi	1:22:57	17:31	-5:56
Argentière(31.41 mi)	8:49:47	16:52	5.86 mi	1:17:04	13:10	-4:21
Finish(38.14 mi)	10:19:25	16:14	6.73 mi	1:29:38	13:18	+0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:10 /mi

Average Pace

16:14 /mi

Slowest Pace

23:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:46:42

27% of race

Time at Steady Pace

3:49:17

37% of race

Time at Slower Pace

3:43:26

36% of race

Average Pace: 16:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
Champex-Lac entrée(4.54 mi)	4.54 mi	506	388	25	506	388	25
Champex-Lac sortie(4.54 mi)	0.00 mi	502+4	385+3	25	282	189	17
La Giète(11.67 mi)	7.13 mi	541-39	416-31	24+1	564	433	21
Trient(14.84 mi)	3.17 mi	666-125	511-95	34-10	1439	1021	108
Col de Balme(20.81 mi)	5.97 mi	556+110	422+89	24+10	441	319	13
Télécabine Vallorcine(25.55 mi)	4.74 mi	527+29	395+27	22+2	471	341	15
Argentière(31.41 mi)	5.86 mi	494+33	366+29	19+3	431	301	15
Finish(38.14 mi)	6.73 mi	492+2	362+4	18+1	551	371	23

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 33%

×6stacked redwood trees

+2154ft-326ft

Overall

506

Males

388

M50-54

Champex-Lac entrée→Champex-Lac sortie

4.5 - 4.5 mi

Top 18%

Overall

282

Males

189

M50-54

Champex-Lac sortie→La Giète

4.5 - 11.7 mi

Top 36%

×7stacked redwood trees

+2539ft-1225ft

Overall

564

Males

433

M50-54

La Giète→Trient

11.7 - 14.8 mi

Top 93%

×6stacked redwood trees

+190ft-2082ft

Overall

1439

Males

1021

M50-54

108

Trient→Col de Balme

14.8 - 20.8 mi

Top 28%

×1burj khalifa

+3474ft-518ft

Overall

441

Males

319

M50-54

Col de Balme→Télécabine Vallorcine

20.8 - 25.6 mi

Top 30%

×6stacked redwood trees

+1157ft-2009ft

Overall

471

Males

341

M50-54

Télécabine Vallorcine→Argentière

25.6 - 31.4 mi

Top 28%

×9stacked redwood trees

+584ft-2824ft

Overall

431

Males

301

M50-54

Argentière→Finish

31.4 - 38.1 mi

Top 35%

×3stacked redwood trees

+586ft-1318ft

Overall

551

Males

371

M50-54

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Champex-Lac entrée	-	#506
Champex-Lac entrée → Champex-Lac sortie	04+4	#506 → #502
Champex-Lac sortie → La Giète	5314*-39	#502 → #541
La Giète → Trient	1338*-125	#541 → #666
Trient → Col de Balme	1111*+110	#666 → #556
Col de Balme → Télécabine Vallorcine	332*+29	#556 → #527
Télécabine Vallorcine → Argentière	336*+33	#527 → #494
Argentière → Finish	1416*+2	#494 → #492
TOTALS	207221*+14	#506 → #492

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

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