Jérémie Pralong

Bib: 6786 M 40 CH

Masters

0:00

0:00

/ mi

13:55/mi moving·0:29 in aid

Masters

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Overall

#0 / 1555

Top 19%

Gender (Male)

#0 / 1057

Top 21%

Masters (Masters Men)

#0 / 561

Top 10%

Division (M40-44)

#0 / 158

Top 17%

Moving Pace

13:55 /mi

excl. aid stations

Time in Aid

0:29

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

15:21/mi

1:09:35

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

0:29in aid

1:10:04

4,835 ft elev

La Giète· 11.67 mi

13:52/mi

2:48:54

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

11:25/mi

3:25:12

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

19:56/mi

5:24:08

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

16:16/mi

6:41:12

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

11:37/mi

7:49:14

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

11:29/mi

9:06:33

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

2930–7574 ft

≈

×2stacked burj khalifas

•▲ 10759 ft climb · ▼ 10367 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	1:09:35	15:21	4.54 mi	1:09:35	15:21	-
Champex-Lac sortie(4.54 mi)	1:10:04	15:27	0.00 mi	0:29	–	-
La Giète(11.67 mi)	2:48:54	14:29	7.13 mi	1:38:50	13:52	-1:29
Trient(14.84 mi)	3:25:12	13:49	3.17 mi	36:18	11:25	-2:27
Col de Balme(20.81 mi)	5:24:08	15:34	5.97 mi	1:58:56	19:56	+8:31
Télécabine Vallorcine(25.55 mi)	6:41:12	15:42	4.74 mi	1:17:04	16:16	-3:40
Argentière(31.41 mi)	7:49:14	14:56	5.86 mi	1:08:02	11:37	-4:39
Finish(38.14 mi)	9:06:33	14:20	6.73 mi	1:17:19	11:29	-0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:25 /mi

Average Pace

14:20 /mi

Slowest Pace

19:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:01:39

33% of race

Time at Steady Pace

1:38:50

18% of race

Time at Slower Pace

4:26:04

49% of race

Average Pace: 14:20 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
Champex-Lac entrée(4.54 mi)	4.54 mi	503	386	55	503	386	55
Champex-Lac sortie(4.54 mi)	0.00 mi	497+6	382+4	53+2	233	152	29
La Giète(11.67 mi)	7.13 mi	471+26	361+21	50+3	441	340	45
Trient(14.84 mi)	3.17 mi	467+4	361	49+1	467	354	41
Col de Balme(20.81 mi)	5.97 mi	378+89	285+76	36+13	251	186	20
Télécabine Vallorcine(25.55 mi)	4.74 mi	362+16	267+18	32+4	359	257	32
Argentière(31.41 mi)	5.86 mi	331+31	240+27	30+2	284	194	23
Finish(38.14 mi)	6.73 mi	323+8	232+8	27+3	312	211	26

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 32%

×6stacked redwood trees

+2154ft-326ft

Overall

503

Males

386

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Champex-Lac entrée	-	#503
Champex-Lac entrée → Champex-Lac sortie	06+6	#503 → #497
Champex-Lac sortie → La Giète	531*+26	#497 → #471
La Giète → Trient	1115*+4	#471 → #467
Trient → Col de Balme	089*+89	#467 → #378
Col de Balme → Télécabine Vallorcine	824*+16	#378 → #362
Télécabine Vallorcine → Argentière	233*+31	#362 → #331
Argentière → Finish	08+8	#331 → #323
TOTALS	26206*+180	#503 → #323

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

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