Race Timeline
The Course
Rebecca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Champex-Lac entrée(4.54 mi) | 1:14:46 | 16:29 | 4.54 mi | 1:14:46 | 16:29 | - | |
Champex-Lac sortie(4.54 mi) | 1:15:14 | 16:35 | 0.00 mi | 0:28 | – | - | |
La Giète(11.67 mi) | 3:03:41 | 15:45 | 7.13 mi | 1:48:27 | 15:13 | -1:16 | |
Trient(14.84 mi) | 3:44:36 | 15:08 | 3.17 mi | 40:55 | 12:52 | -2:21 | |
Col de Balme(20.81 mi) | 6:18:36 | 18:11 | 5.97 mi | 2:34:00 | 25:48 | +12:56 | |
Télécabine Vallorcine(25.55 mi) | 7:44:32 | 18:11 | 4.74 mi | 1:25:56 | 18:08 | -7:40 | |
Argentière(31.41 mi) | 9:01:58 | 17:15 | 5.86 mi | 1:17:26 | 13:13 | -4:55 | |
Finish(38.14 mi) | 10:26:25 | 16:25 | 6.73 mi | 1:24:27 | 12:32 | -0:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:32 /mi
Average Pace
16:25 /mi
Slowest Pace
25:48 /mi
Segments
Time at Faster Pace
2:05:22
20% of race
Time at Steady Pace
4:20:39
42% of race
Time at Slower Pace
4:00:24
38% of race
Average Pace: 16:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| Champex-Lac entrée(4.54 mi) | 4.54 mi | 620 | 145 | 12 | 620 | 145 | 12 |
| Champex-Lac sortie(4.54 mi) | 0.00 mi | 603+17 | 145 | 11+1 | 220 | 75 | 7 |
| La Giète(11.67 mi) | 7.13 mi | 606-3 | 141+4 | 12-1 | 613 | 144 | 13 |
| Trient(14.84 mi) | 3.17 mi | 613-7 | 142-1 | 15-3 | 741 | 179 | 20 |
| Col de Balme(20.81 mi) | 5.97 mi | 601+12 | 147-5 | 15 | 617 | 163 | 18 |
| Télécabine Vallorcine(25.55 mi) | 4.74 mi | 571+30 | 142+5 | 15 | 537 | 151 | 15 |
| Argentière(31.41 mi) | 5.86 mi | 540+31 | 139+3 | 13+2 | 442 | 134 | 16 |
| Finish(38.14 mi) | 6.73 mi | 511+29 | 138+1 | 13 | 414 | 130 | 13 |
Segment Performance Analysis
Start → Champex-Lac entrée
0.0 - 4.5 mi
Overall
620
Females
145
F45-49
12
Champex-Lac entrée→Champex-Lac sortie
4.5 - 4.5 mi
Overall
220
Females
75
F45-49
7
Champex-Lac sortie→La Giète
4.5 - 11.7 mi
Overall
613
Females
144
F45-49
13
La Giète→Trient
11.7 - 14.8 mi
Overall
741
Females
179
F45-49
20
Trient→Col de Balme
14.8 - 20.8 mi
Overall
617
Females
163
F45-49
18
Col de Balme→Télécabine Vallorcine
20.8 - 25.6 mi
Overall
537
Females
151
F45-49
15
Télécabine Vallorcine→Argentière
25.6 - 31.4 mi
Overall
442
Females
134
F45-49
16
Argentière→Finish
31.4 - 38.1 mi
Overall
414
Females
130
F45-49
13
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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