Jo Noesgaard

Bib: 6769 F 41 AU

Masters

0:00

0:00

/ mi

18:16/mi moving·1:09 in aid

Masters

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Overall

#0 / 1555

Gender (Female)

#0 / 498

Top 48%

Masters (Masters Women)

#0 / 254

Top 33%

Division (F40-44)

#0 / 87

Top 45%

Moving Pace

18:16 /mi

excl. aid stations

Time in Aid

1:09

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

17:20/mi

1:18:39

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

1:09in aid

1:19:48

4,835 ft elev

La Giète· 11.67 mi

17:01/mi

3:21:05

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

14:42/mi

4:07:48

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

28:07/mi

6:55:40

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

20:37/mi

8:33:21

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

16:13/mi

10:08:17

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

15:30/mi

11:52:43

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

10,759ft

Total climb

4,644ft

Range

2,930 to 7,574 ft

10,367ft

Total descent

About the height of two Burj Khalifas

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	1:18:39	17:20	4.54 mi	1:18:39	17:20	-
Champex-Lac sortie(4.54 mi)	1:19:48	17:36	0.00 mi	1:09	–	-
La Giète(11.67 mi)	3:21:05	17:14	7.13 mi	2:01:17	17:01	-0:19
Trient(14.84 mi)	4:07:48	16:42	3.17 mi	46:43	14:42	-2:19
Col de Balme(20.81 mi)	6:55:40	19:58	5.97 mi	2:47:52	28:07	+13:25
Télécabine Vallorcine(25.55 mi)	8:33:21	20:05	4.74 mi	1:37:41	20:37	-7:30
Argentière(31.41 mi)	10:08:17	19:22	5.86 mi	1:34:56	16:13	-4:24
Finish(38.14 mi)	11:52:43	18:41	6.73 mi	1:44:26	15:30	-0:43

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Checkpoints & Pacing

Pace Line

Fastest Pace

14:42 /mi

Average Pace

18:41 /mi

Slowest Pace

28:07 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

46:43

7% of race

Time at Steady Pace

6:39:18

56% of race

Time at Slower Pace

4:26:42

37% of race

Average Pace: 18:41 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
Champex-Lac entrée(4.54 mi)	4.54 mi	722	168	26	722	168	26
Champex-Lac sortie(4.54 mi)	0.00 mi	712+10	167+1	26	831	280	45
La Giète(11.67 mi)	7.13 mi	803-91	198-31	30-4	927	230	39
Trient(14.84 mi)	3.17 mi	831-28	200-2	30	1073	286	48
Col de Balme(20.81 mi)	5.97 mi	806+25	206-6	34-4	793	224	38
Télécabine Vallorcine(25.55 mi)	4.74 mi	787+19	210-4	35-1	822	251	45
Argentière(31.41 mi)	5.86 mi	788-1	216-6	37-2	1005	312	63
Finish(38.14 mi)	6.73 mi	793-5	223-7	36+1	905	283	49

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 46%

3004 ft4832 ft

↑ 2154ft↓ 326ft

1889 ft

Overall

722

Females

No position changes recorded for this athlete.

All Results

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