Wenguang Dai

Bib: 6751 M 37 CN

0:00

0:00

/ mi

17:59/mi moving·1:33 in aid

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Overall

#0 / 1555

Gender (Male)

#0 / 1057

Division (M35-39)

#0 / 202

Moving Pace

17:59 /mi

excl. aid stations

Time in Aid

1:33

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

17:51/mi

1:20:56

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

1:33in aid

1:22:29

4,835 ft elev

La Giète· 11.67 mi

16:25/mi

3:19:30

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

11:58/mi

3:57:32

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

25:47/mi

6:31:24

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

22:10/mi

8:16:27

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

16:58/mi

9:55:51

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

15:48/mi

11:42:14

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

10,759ft

Total climb

4,644ft

Range

2,930 to 7,574 ft

10,367ft

Total descent

About the height of two Burj Khalifas

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	1:20:56	17:51	4.54 mi	1:20:56	17:51	-
Champex-Lac sortie(4.54 mi)	1:22:29	18:11	0.00 mi	1:33	–	-
La Giète(11.67 mi)	3:19:30	17:06	7.13 mi	1:57:01	16:25	-1:26
Trient(14.84 mi)	3:57:32	16:00	3.17 mi	38:02	11:58	-4:27
Col de Balme(20.81 mi)	6:31:24	18:48	5.97 mi	2:33:52	25:47	+13:49
Télécabine Vallorcine(25.55 mi)	8:16:27	19:26	4.74 mi	1:45:03	22:10	-3:37
Argentière(31.41 mi)	9:55:51	18:58	5.86 mi	1:39:24	16:58	-5:12
Finish(38.14 mi)	11:42:14	18:25	6.73 mi	1:46:23	15:48	-1:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:58 /mi

Average Pace

18:25 /mi

Slowest Pace

25:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

38:02

5% of race

Time at Steady Pace

6:43:44

57% of race

Time at Slower Pace

4:20:28

37% of race

Average Pace: 18:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
Champex-Lac entrée(4.54 mi)	4.54 mi	792	601	124	792	601	124
Champex-Lac sortie(4.54 mi)	0.00 mi	793-1	598+3	122+2	1122	747	136
La Giète(11.67 mi)	7.13 mi	785+8	593+5	122	821	624	129
Trient(14.84 mi)	3.17 mi	742+43	565+28	117+5	554	424	92
Col de Balme(20.81 mi)	5.97 mi	677+65	506+59	104+13	616	454	98
Télécabine Vallorcine(25.55 mi)	4.74 mi	715-38	527-21	114-10	970	670	140
Argentière(31.41 mi)	5.86 mi	740-25	541-14	122-8	1175	803	166
Finish(38.14 mi)	6.73 mi	770-30	555-14	126-4	939	643	134

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 51%

3004 ft4832 ft

↑ 2154ft↓ 326ft

1889 ft

Overall

792

Males

601

M35-39

124

Champex-Lac entrée→Champex-Lac sortie

4.5 - 4.5 mi

Top 72%

Overall

1122

Males

747

M35-39

136

Champex-Lac sortie→La Giète

4.5 - 11.7 mi

Top 53%

4869 ft6183 ft

↑ 2539ft↓ 1225ft

2225 ft

Overall

821

Males

624

M35-39

129

La Giète→Trient

11.7 - 14.8 mi

Top 36%

6158 ft4266 ft

↑ 190ft↓ 2082ft

1892 ft

Overall

554

Males

424

M35-39

Trient→Col de Balme

14.8 - 20.8 mi

Top 40%

4278 ft7234 ft

↑ 3474ft↓ 518ft

3002 ft

Overall

616

Males

454

M35-39

Col de Balme→Télécabine Vallorcine

20.8 - 25.6 mi

Top 62%

7198 ft6347 ft

↑ 1157ft↓ 2009ft

1799 ft

Overall

970

Males

670

M35-39

140

Télécabine Vallorcine→Argentière

25.6 - 31.4 mi

Top 76%

6361 ft4120 ft

↑ 584ft↓ 2824ft

2572 ft

Overall

1175

Males

803

M35-39

166

Argentière→Finish

31.4 - 38.1 mi

Top 60%

4131 ft3399 ft

↑ 586ft↓ 1318ft

780 ft

Overall

939

Males

643

M35-39

134

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Champex-Lac entrée	-	#792
Champex-Lac entrée → Champex-Lac sortie	65-1	#792 → #793
Champex-Lac sortie → La Giète	3139*+8	#793 → #785
La Giète → Trient	144*+43	#785 → #742
Trient → Col de Balme	1277*+65	#742 → #677
Col de Balme → Télécabine Vallorcine	5921*-38	#677 → #715
Télécabine Vallorcine → Argentière	4015*-25	#715 → #740
Argentière → Finish	377*-30	#740 → #770
TOTALS	186208*+22	#792 → #770

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

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