Race Timeline
The Course
Dan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Champex-Lac entrée(4.54 mi) | 1:17:28 | 17:05 | 4.54 mi | 1:17:28 | 17:05 | - | |
Champex-Lac sortie(4.54 mi) | 1:19:20 | 17:30 | 0.00 mi | 1:52 | – | - | |
La Giète(11.67 mi) | 3:03:47 | 15:45 | 7.13 mi | 1:44:27 | 14:39 | -2:26 | |
Trient(14.84 mi) | 3:38:36 | 14:44 | 3.17 mi | 34:49 | 10:57 | -3:42 | |
Col de Balme(20.81 mi) | 5:51:53 | 16:54 | 5.97 mi | 2:13:17 | 22:20 | +11:23 | |
Télécabine Vallorcine(25.55 mi) | 7:07:47 | 16:45 | 4.74 mi | 1:15:54 | 16:01 | -6:19 | |
Argentière(31.41 mi) | 8:20:14 | 15:56 | 5.86 mi | 1:12:27 | 12:22 | -3:39 | |
Finish(38.14 mi) | 9:42:34 | 15:16 | 6.73 mi | 1:22:20 | 12:13 | -0:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:57 /mi
Average Pace
15:16 /mi
Slowest Pace
22:20 /mi
Segments
Time at Faster Pace
3:09:36
33% of race
Time at Steady Pace
3:00:21
31% of race
Time at Slower Pace
3:32:37
36% of race
Average Pace: 15:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| Champex-Lac entrée(4.54 mi) | 4.54 mi | 685 | 161 | 29 | 685 | 161 | 29 |
| Champex-Lac sortie(4.54 mi) | 0.00 mi | 700-15 | 164-3 | 30-1 | 1305 | 444 | 74 |
| La Giète(11.67 mi) | 7.13 mi | 607+93 | 142+22 | 28+2 | 548 | 127 | 27 |
| Trient(14.84 mi) | 3.17 mi | 575+32 | 129+13 | 26+2 | 397 | 90 | 18 |
| Col de Balme(20.81 mi) | 5.97 mi | 476+99 | 114+15 | 26 | 368 | 100 | 22 |
| Télécabine Vallorcine(25.55 mi) | 4.74 mi | 436+40 | 113+1 | 26 | 342 | 97 | 21 |
| Argentière(31.41 mi) | 5.86 mi | 403+33 | 108+5 | 24+2 | 341 | 105 | 22 |
| Finish(38.14 mi) | 6.73 mi | 388+15 | 106+2 | 24 | 385 | 119 | 29 |
Segment Performance Analysis
Start → Champex-Lac entrée
0.0 - 4.5 mi
Overall
685
Females
161
F35-39
29
Champex-Lac entrée→Champex-Lac sortie
4.5 - 4.5 mi
Overall
1305
Females
444
F35-39
74
Champex-Lac sortie→La Giète
4.5 - 11.7 mi
Overall
548
Females
127
F35-39
27
La Giète→Trient
11.7 - 14.8 mi
Overall
397
Females
90
F35-39
18
Trient→Col de Balme
14.8 - 20.8 mi
Overall
368
Females
100
F35-39
22
Col de Balme→Télécabine Vallorcine
20.8 - 25.6 mi
Overall
342
Females
97
F35-39
21
Télécabine Vallorcine→Argentière
25.6 - 31.4 mi
Overall
341
Females
105
F35-39
22
Argentière→Finish
31.4 - 38.1 mi
Overall
385
Females
119
F35-39
29
Passing Analysis
No position changes recorded for this athlete.
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