Mike Procopio

Bib: 6680 M 47 US

Masters

0:00

0:00

/ mi

17:47/mi moving·1:38 in aid

Masters

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Overall

#0 / 1555

Top 49%

Gender (Male)

#0 / 1057

Masters (Masters Men)

#0 / 561

Top 39%

Division (M45-49)

#0 / 162

Top 40%

Moving Pace

17:47 /mi

excl. aid stations

Time in Aid

1:38

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

17:36/mi

1:19:48

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

1:38in aid

1:21:26

4,835 ft elev

La Giète· 11.67 mi

15:50/mi

3:14:21

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

13:10/mi

3:56:14

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

29:01/mi

6:49:23

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

21:11/mi

8:29:44

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

15:39/mi

10:01:26

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

13:51/mi

11:34:46

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

10,759ft

Total climb

4,644ft

Range

2,930 to 7,574 ft

10,367ft

Total descent

About the height of two Burj Khalifas

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	1:19:48	17:36	4.54 mi	1:19:48	17:36	-
Champex-Lac sortie(4.54 mi)	1:21:26	17:57	0.00 mi	1:38	–	-
La Giète(11.67 mi)	3:14:21	16:40	7.13 mi	1:52:55	15:50	-1:46
Trient(14.84 mi)	3:56:14	15:55	3.17 mi	41:53	13:10	-2:40
Col de Balme(20.81 mi)	6:49:23	19:40	5.97 mi	2:53:09	29:01	+15:51
Télécabine Vallorcine(25.55 mi)	8:29:44	19:57	4.74 mi	1:40:21	21:11	-7:50
Argentière(31.41 mi)	10:01:26	19:09	5.86 mi	1:31:42	15:39	-5:32
Finish(38.14 mi)	11:34:46	18:13	6.73 mi	1:33:20	13:51	-1:48

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:10 /mi

Average Pace

18:13 /mi

Slowest Pace

29:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

41:53

6% of race

Time at Steady Pace

6:17:45

54% of race

Time at Slower Pace

4:35:08

40% of race

Average Pace: 18:13 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
Champex-Lac entrée(4.54 mi)	4.54 mi	760	581	66	760	581	66
Champex-Lac sortie(4.54 mi)	0.00 mi	760	577+4	63+3	1172	782	110
La Giète(11.67 mi)	7.13 mi	724+36	550+27	60+3	722	549	57
Trient(14.84 mi)	3.17 mi	721+3	549+1	59+1	790	594	65
Col de Balme(20.81 mi)	5.97 mi	777-56	581-32	65-6	859	611	66
Télécabine Vallorcine(25.55 mi)	4.74 mi	775+2	569+12	61+4	879	608	72
Argentière(31.41 mi)	5.86 mi	758+17	554+15	63-2	891	620	83
Finish(38.14 mi)	6.73 mi	750+8	545+9	63	644	440	50

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 49%

3004 ft4832 ft

↑ 2154ft↓ 326ft

1889 ft

Overall

760

Males

581

No position changes recorded for this athlete.

All Results

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