Ka Ho Fong
Bib: 6557 M 41 HK
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Champex-Lac entrée(4.54 mi) | 58:58 | 13:00 | 4.54 mi | 58:58 | 13:00 | - | |
Champex-Lac sortie(4.54 mi) | 59:41 | 13:10 | 0.00 mi | 0:43 | – | - | |
La Giète(11.67 mi) | 2:50:07 | 14:35 | 7.13 mi | 1:50:26 | 15:29 | +2:29 | |
Trient(14.84 mi) | 3:29:43 | 14:08 | 3.17 mi | 39:36 | 12:27 | -3:02 | |
Col de Balme(20.81 mi) | 6:28:41 | 18:40 | 5.97 mi | 2:58:58 | 29:59 | +17:32 | |
Télécabine Vallorcine(25.55 mi) | 8:15:28 | 19:23 | 4.74 mi | 1:46:47 | 22:32 | -7:27 | |
Argentière(31.41 mi) | 10:04:05 | 19:14 | 5.86 mi | 1:48:37 | 18:33 | -3:59 | |
Finish(38.14 mi) | 11:57:49 | 18:49 | 6.73 mi | 1:53:44 | 16:53 | -1:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:27 /mi
Average Pace
18:49 /mi
Slowest Pace
29:59 /mi
Segments
Time at Faster Pace
1:38:34
14% of race
Time at Steady Pace
5:32:47
46% of race
Time at Slower Pace
4:46:28
40% of race
Average Pace: 18:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| Champex-Lac entrée(4.54 mi) | 4.54 mi | 446 | 338 | 43 | 446 | 338 | 43 |
| Champex-Lac sortie(4.54 mi) | 0.00 mi | 444+2 | 335+3 | 43 | 457 | 308 | 57 |
| La Giète(11.67 mi) | 7.13 mi | 487-43 | 374-39 | 51-8 | 657 | 504 | 77 |
| Trient(14.84 mi) | 3.17 mi | 502-15 | 390-16 | 56-5 | 655 | 502 | 71 |
| Col de Balme(20.81 mi) | 5.97 mi | 657-155 | 491-101 | 73-17 | 939 | 658 | 102 |
| Télécabine Vallorcine(25.55 mi) | 4.74 mi | 712-55 | 526-35 | 80-7 | 1022 | 703 | 109 |
| Argentière(31.41 mi) | 5.86 mi | 777-65 | 567-41 | 89-9 | 1445 | 979 | 145 |
| Finish(38.14 mi) | 6.73 mi | 819-42 | 591-24 | 93-4 | 1102 | 763 | 116 |
Segment Performance Analysis
Start → Champex-Lac entrée
0.0 - 4.5 mi
Overall
446
Males
338
M40-44
43
Champex-Lac entrée→Champex-Lac sortie
4.5 - 4.5 mi
Overall
457
Males
308
M40-44
57
Champex-Lac sortie→La Giète
4.5 - 11.7 mi
Overall
657
Males
504
M40-44
77
La Giète→Trient
11.7 - 14.8 mi
Overall
655
Males
502
M40-44
71
Trient→Col de Balme
14.8 - 20.8 mi
Overall
939
Males
658
M40-44
102
Col de Balme→Télécabine Vallorcine
20.8 - 25.6 mi
Overall
1022
Males
703
M40-44
109
Télécabine Vallorcine→Argentière
25.6 - 31.4 mi
Overall
1445
Males
979
M40-44
145
Argentière→Finish
31.4 - 38.1 mi
Overall
1102
Males
763
M40-44
116
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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