Nicolas Alonso Solé

Bib: 6540 M 30 AD

0:00

0:00

/ mi

16:54/mi moving·1:18 in aid

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Overall

#0 / 1555

Top 40%

Gender (Male)

#0 / 1057

Top 43%

Division (M20-34)

#0 / 294

Moving Pace

16:54 /mi

excl. aid stations

Time in Aid

1:18

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

13:59/mi

1:03:24

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

1:18in aid

1:04:42

4,835 ft elev

La Giète· 11.67 mi

13:39/mi

2:42:01

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

10:17/mi

3:14:43

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

25:37/mi

5:47:39

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

21:02/mi

7:27:16

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

15:38/mi

8:58:49

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

15:53/mi

10:45:48

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

2930–7574 ft

≈

×2stacked burj khalifas

•▲ 10759 ft climb · ▼ 10367 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	1:03:24	13:59	4.54 mi	1:03:24	13:59	-
Champex-Lac sortie(4.54 mi)	1:04:42	14:16	0.00 mi	1:18	–	-
La Giète(11.67 mi)	2:42:01	13:53	7.13 mi	1:37:19	13:39	-0:20
Trient(14.84 mi)	3:14:43	13:07	3.17 mi	32:42	10:17	-3:22
Col de Balme(20.81 mi)	5:47:39	16:42	5.97 mi	2:32:56	25:37	+15:20
Télécabine Vallorcine(25.55 mi)	7:27:16	17:30	4.74 mi	1:39:37	21:02	-4:35
Argentière(31.41 mi)	8:58:49	17:09	5.86 mi	1:31:33	15:38	-5:24
Finish(38.14 mi)	10:45:48	16:56	6.73 mi	1:46:59	15:53	+0:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:17 /mi

Average Pace

16:56 /mi

Slowest Pace

25:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

32:42

5% of race

Time at Steady Pace

5:59:15

56% of race

Time at Slower Pace

4:13:51

39% of race

Average Pace: 16:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-34	Seg. Overall	Seg. Males	Seg. M20-34
Champex-Lac entrée(4.54 mi)	4.54 mi	477	363	189	477	363	189
Champex-Lac sortie(4.54 mi)	0.00 mi	478-1	364-1	190-1	961	639	171
La Giète(11.67 mi)	7.13 mi	445+33	337+27	183+7	406	311	171
Trient(14.84 mi)	3.17 mi	422+23	322+15	178+5	323	250	152
Col de Balme(20.81 mi)	5.97 mi	449-27	340-18	176+2	602	444	203
Télécabine Vallorcine(25.55 mi)	4.74 mi	504-55	378-38	188-12	862	596	220
Argentière(31.41 mi)	5.86 mi	531-27	394-16	185+3	884	613	213
Finish(38.14 mi)	6.73 mi	581-50	425-31	189-4	955	656	221

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 31%

×6stacked redwood trees

+2154ft-326ft

Overall

477

Males

363

M20-34

Champex-Lac entrée→Champex-Lac sortie

4.5 - 4.5 mi

Top 62%

Overall

961

Males

639

M20-34

Champex-Lac sortie→La Giète

4.5 - 11.7 mi

Top 26%

×7stacked redwood trees

+2539ft-1225ft

Overall

406

Males

311

M20-34

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Champex-Lac entrée	-	#477
Champex-Lac entrée → Champex-Lac sortie	21-1	#477 → #478
Champex-Lac sortie → La Giète	841*+33	#478 → #445
La Giète → Trient	326*+23	#445 → #422
Trient → Col de Balme	4013*-27	#422 → #449
Col de Balme → Télécabine Vallorcine	7015*-55	#449 → #504
Télécabine Vallorcine → Argentière	4417*-27	#504 → #531
Argentière → Finish	566*-50	#531 → #581
TOTALS	223119*-104	#477 → #581

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

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