Ioannis Kalikas

Bib: 6534 M 48 GR

Masters

0:00

0:00

/ mi

14:22/mi moving·0:36 in aid

Masters

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Overall

#0 / 1555

Top 21%

Gender (Male)

#0 / 1057

Top 23%

Masters (Masters Men)

#0 / 561

Top 10%

Division (M45-49)

#0 / 162

Top 9%

Moving Pace

14:22 /mi

excl. aid stations

Time in Aid

0:36

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

12:01/mi

54:28

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

0:36in aid

55:04

4,835 ft elev

La Giète· 11.67 mi

13:02/mi

2:28:00

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

9:37/mi

2:58:34

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

21:57/mi

5:09:33

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

16:44/mi

6:28:51

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

12:06/mi

7:39:42

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

13:12/mi

9:08:39

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

2930–7574 ft

≈

×2stacked burj khalifas

•▲ 10759 ft climb · ▼ 10367 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	54:28	12:01	4.54 mi	54:28	12:01	-
Champex-Lac sortie(4.54 mi)	55:04	12:08	0.00 mi	0:36	–	-
La Giète(11.67 mi)	2:28:00	12:41	7.13 mi	1:32:56	13:02	+1:01
Trient(14.84 mi)	2:58:34	12:02	3.17 mi	30:34	9:37	-3:25
Col de Balme(20.81 mi)	5:09:33	14:52	5.97 mi	2:10:59	21:57	+12:20
Télécabine Vallorcine(25.55 mi)	6:28:51	15:13	4.74 mi	1:19:18	16:44	-5:13
Argentière(31.41 mi)	7:39:42	14:38	5.86 mi	1:10:51	12:06	-4:38
Finish(38.14 mi)	9:08:39	14:23	6.73 mi	1:28:57	13:12	+1:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:37 /mi

Average Pace

14:23 /mi

Slowest Pace

21:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

30:34

6% of race

Time at Steady Pace

5:07:12

56% of race

Time at Slower Pace

3:30:53

38% of race

Average Pace: 14:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
Champex-Lac entrée(4.54 mi)	4.54 mi	369	278	16	369	278	16
Champex-Lac sortie(4.54 mi)	0.00 mi	364+5	274+4	16	331	222	27
La Giète(11.67 mi)	7.13 mi	346+18	264+10	14+2	348	269	15
Trient(14.84 mi)	3.17 mi	318+28	246+18	14	258	203	12
Col de Balme(20.81 mi)	5.97 mi	322-4	241+5	14	346	255	14
Télécabine Vallorcine(25.55 mi)	4.74 mi	323-1	239+2	15-1	399	286	21
Argentière(31.41 mi)	5.86 mi	313+10	227+12	14+1	316	216	12
Finish(38.14 mi)	6.73 mi	325-12	233-6	15-1	527	357	37

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 24%

×6stacked redwood trees

+2154ft-326ft

Overall

369

Males

278

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Champex-Lac entrée	-	#369
Champex-Lac entrée → Champex-Lac sortie	05+5	#369 → #364
Champex-Lac sortie → La Giète	927*+18	#364 → #346
La Giète → Trient	028*+28	#346 → #318
Trient → Col de Balme	2622*-4	#318 → #322
Col de Balme → Télécabine Vallorcine	1817*-1	#322 → #323
Télécabine Vallorcine → Argentière	515*+10	#323 → #313
Argentière → Finish	131-12	#313 → #325
TOTALS	71115*+44	#369 → #325

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

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