Race Timeline
The Course
Jan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Champex-Lac entrée(4.54 mi) | 49:06 | 10:50 | 4.54 mi | 49:06 | 10:50 | - | |
Champex-Lac sortie(4.54 mi) | 49:26 | 10:54 | 0.00 mi | 0:20 | – | - | |
La Giète(11.67 mi) | 2:12:49 | 11:23 | 7.13 mi | 1:23:23 | 11:42 | +0:52 | |
Trient(14.84 mi) | 2:41:57 | 10:55 | 3.17 mi | 29:08 | 9:10 | -2:32 | |
Col de Balme(20.81 mi) | 4:34:34 | 13:12 | 5.97 mi | 1:52:37 | 18:52 | +9:42 | |
Télécabine Vallorcine(25.55 mi) | 5:43:34 | 13:27 | 4.74 mi | 1:09:00 | 14:34 | -4:18 | |
Argentière(31.41 mi) | 6:46:05 | 12:56 | 5.86 mi | 1:02:31 | 10:40 | -3:54 | |
Finish(38.14 mi) | 7:56:06 | 12:29 | 6.73 mi | 1:10:01 | 10:24 | -0:16 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:10 /mi
Average Pace
12:29 /mi
Slowest Pace
18:52 /mi
Segments
Time at Faster Pace
29:08
6% of race
Time at Steady Pace
4:25:01
56% of race
Time at Slower Pace
3:01:57
38% of race
Average Pace: 12:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| Champex-Lac entrée(4.54 mi) | 4.54 mi | 227 | 173 | 16 | 227 | 173 | 16 |
| Champex-Lac sortie(4.54 mi) | 0.00 mi | 219+8 | 166+7 | 14+2 | 101 | 69 | 9 |
| La Giète(11.67 mi) | 7.13 mi | 221-2 | 173-7 | 17-3 | 223 | 176 | 18 |
| Trient(14.84 mi) | 3.17 mi | 216+5 | 172+1 | 17 | 197 | 164 | 11 |
| Col de Balme(20.81 mi) | 5.97 mi | 211+5 | 162+10 | 17 | 217 | 161 | 15 |
| Télécabine Vallorcine(25.55 mi) | 4.74 mi | 211 | 158+4 | 17 | 250 | 176 | 19 |
| Argentière(31.41 mi) | 5.86 mi | 202+9 | 146+12 | 16+1 | 209 | 144 | 16 |
| Finish(38.14 mi) | 6.73 mi | 206-4 | 148-2 | 17-1 | 203 | 137 | 15 |
Segment Performance Analysis
Start → Champex-Lac entrée
0.0 - 4.5 mi
Overall
227
Males
173
M40-44
16
Champex-Lac entrée→Champex-Lac sortie
4.5 - 4.5 mi
Overall
101
Males
69
M40-44
9
Champex-Lac sortie→La Giète
4.5 - 11.7 mi
Overall
223
Males
176
M40-44
18
La Giète→Trient
11.7 - 14.8 mi
Overall
197
Males
164
M40-44
11
Trient→Col de Balme
14.8 - 20.8 mi
Overall
217
Males
161
M40-44
15
Col de Balme→Télécabine Vallorcine
20.8 - 25.6 mi
Overall
250
Males
176
M40-44
19
Télécabine Vallorcine→Argentière
25.6 - 31.4 mi
Overall
209
Males
144
M40-44
16
Argentière→Finish
31.4 - 38.1 mi
Overall
203
Males
137
M40-44
15
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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