Joana Raio Esperanço
Bib: 6487 F 37 PT
Race Timeline
The Course
Joana's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Champex-Lac entrée(4.54 mi) | 52:37 | 11:36 | 4.54 mi | 52:37 | 11:36 | - | |
Champex-Lac sortie(4.54 mi) | 52:59 | 11:41 | 0.00 mi | 0:22 | – | - | |
La Giète(11.67 mi) | 2:26:27 | 12:33 | 7.13 mi | 1:33:28 | 13:07 | +1:31 | |
Trient(14.84 mi) | 3:03:30 | 12:22 | 3.17 mi | 37:03 | 11:39 | -1:28 | |
Col de Balme(20.81 mi) | 5:08:17 | 14:49 | 5.97 mi | 2:04:47 | 20:54 | +9:15 | |
Télécabine Vallorcine(25.55 mi) | 6:20:05 | 14:53 | 4.74 mi | 1:11:48 | 15:09 | -5:45 | |
Argentière(31.41 mi) | 7:37:21 | 14:34 | 5.86 mi | 1:17:16 | 13:12 | -1:57 | |
Finish(38.14 mi) | 9:02:05 | 14:13 | 6.73 mi | 1:24:44 | 12:35 | -0:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:39 /mi
Average Pace
14:13 /mi
Slowest Pace
20:54 /mi
Segments
Time at Faster Pace
52:37
10% of race
Time at Steady Pace
4:52:31
54% of race
Time at Slower Pace
3:16:57
36% of race
Average Pace: 14:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| Champex-Lac entrée(4.54 mi) | 4.54 mi | 319 | 76 | 14 | 319 | 76 | 14 |
| Champex-Lac sortie(4.54 mi) | 0.00 mi | 317+2 | 75+1 | 13+1 | 120 | 43 | 9 |
| La Giète(11.67 mi) | 7.13 mi | 337-20 | 80-5 | 16-3 | 356 | 80 | 16 |
| Trient(14.84 mi) | 3.17 mi | 348-11 | 81-1 | 16 | 498 | 121 | 23 |
| Col de Balme(20.81 mi) | 5.97 mi | 312+36 | 79+2 | 15+1 | 298 | 83 | 19 |
| Télécabine Vallorcine(25.55 mi) | 4.74 mi | 294+18 | 78+1 | 16-1 | 288 | 85 | 18 |
| Argentière(31.41 mi) | 5.86 mi | 308-14 | 85-7 | 19-3 | 435 | 133 | 31 |
| Finish(38.14 mi) | 6.73 mi | 316-8 | 88-3 | 19 | 420 | 132 | 32 |
Segment Performance Analysis
Start → Champex-Lac entrée
0.0 - 4.5 mi
Overall
319
Females
76
F35-39
14
Champex-Lac entrée→Champex-Lac sortie
4.5 - 4.5 mi
Overall
120
Females
43
F35-39
9
Champex-Lac sortie→La Giète
4.5 - 11.7 mi
Overall
356
Females
80
F35-39
16
La Giète→Trient
11.7 - 14.8 mi
Overall
498
Females
121
F35-39
23
Trient→Col de Balme
14.8 - 20.8 mi
Overall
298
Females
83
F35-39
19
Col de Balme→Télécabine Vallorcine
20.8 - 25.6 mi
Overall
288
Females
85
F35-39
18
Télécabine Vallorcine→Argentière
25.6 - 31.4 mi
Overall
435
Females
133
F35-39
31
Argentière→Finish
31.4 - 38.1 mi
Overall
420
Females
132
F35-39
32
Passing Analysis
No position changes recorded for this athlete.
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