François Gök

Bib: 6475 M 34 FR

0:00

0:00

/ mi

13:53/mi moving·1:00 in aid

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Overall

#0 / 1555

Top 19%

Gender (Male)

#0 / 1057

Top 20%

Division (M20-34)

#0 / 294

Top 43%

Moving Pace

13:53 /mi

excl. aid stations

Time in Aid

1:00

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

11:00/mi

49:55

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

1:00in aid

50:55

4,835 ft elev

La Giète· 11.67 mi

12:29/mi

2:19:53

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

9:48/mi

2:51:02

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

21:10/mi

4:57:24

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

15:46/mi

6:12:05

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

12:18/mi

7:24:05

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

12:50/mi

8:50:32

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

10,759ft

Total climb

4,644ft

Range

2,930 to 7,574 ft

10,367ft

Total descent

About the height of two Burj Khalifas

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	49:55	11:00	4.54 mi	49:55	11:00	-
Champex-Lac sortie(4.54 mi)	50:55	11:14	0.00 mi	1:00	–	-
La Giète(11.67 mi)	2:19:53	12:00	7.13 mi	1:28:58	12:29	+1:29
Trient(14.84 mi)	2:51:02	11:31	3.17 mi	31:09	9:48	-2:41
Col de Balme(20.81 mi)	4:57:24	14:17	5.97 mi	2:06:22	21:10	+11:22
Télécabine Vallorcine(25.55 mi)	6:12:05	14:34	4.74 mi	1:14:41	15:46	-5:24
Argentière(31.41 mi)	7:24:05	14:08	5.86 mi	1:12:00	12:18	-3:28
Finish(38.14 mi)	8:50:32	13:55	6.73 mi	1:26:27	12:50	+0:32

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:48 /mi

Average Pace

13:55 /mi

Slowest Pace

21:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

31:09

6% of race

Time at Steady Pace

4:57:20

56% of race

Time at Slower Pace

3:22:03

38% of race

Average Pace: 13:55 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-34	Seg. Overall	Seg. Males	Seg. M20-34
Champex-Lac entrée(4.54 mi)	4.54 mi	243	186	124	243	186	124
Champex-Lac sortie(4.54 mi)	0.00 mi	256-13	196-10	126-2	705	464	128
La Giète(11.67 mi)	7.13 mi	273-17	210-14	132-6	284	219	135
Trient(14.84 mi)	3.17 mi	264+9	206+4	131+1	270	211	133
Col de Balme(20.81 mi)	5.97 mi	271-7	202+4	127+4	316	228	134
Télécabine Vallorcine(25.55 mi)	4.74 mi	272-1	201+1	123+4	330	235	130
Argentière(31.41 mi)	5.86 mi	272	198+3	120+3	334	230	126
Finish(38.14 mi)	6.73 mi	291-19	209-11	123-3	466	318	147

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 16%

3004 ft4832 ft

↑ 2154ft↓ 326ft

1889 ft

Overall

243

Males

No position changes recorded for this athlete.

All Results

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