Romain Gruffaz

Bib: 6463 M 40 FR

Masters

0:00

0:00

/ mi

14:42/mi moving·0:54 in aid

Masters

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Overall

#0 / 1555

Top 23%

Gender (Male)

#0 / 1057

Top 24%

Masters (Masters Men)

#0 / 561

Top 11%

Division (M40-44)

#0 / 158

Top 19%

Moving Pace

14:42 /mi

excl. aid stations

Time in Aid

0:54

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

10:54/mi

49:24

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

0:54in aid

50:18

4,835 ft elev

La Giète· 11.67 mi

12:55/mi

2:22:24

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

11:13/mi

2:58:05

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

22:06/mi

5:09:57

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

16:18/mi

6:27:10

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

12:46/mi

7:41:54

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

14:48/mi

9:21:36

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

10,759ft

Total climb

4,644ft

Range

2,930 to 7,574 ft

10,367ft

Total descent

About the height of two Burj Khalifas

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	49:24	10:54	4.54 mi	49:24	10:54	-
Champex-Lac sortie(4.54 mi)	50:18	11:05	0.00 mi	0:54	–	-
La Giète(11.67 mi)	2:22:24	12:12	7.13 mi	1:32:06	12:55	+2:01
Trient(14.84 mi)	2:58:05	12:00	3.17 mi	35:41	11:13	-1:42
Col de Balme(20.81 mi)	5:09:57	14:54	5.97 mi	2:11:52	22:06	+10:53
Télécabine Vallorcine(25.55 mi)	6:27:10	15:09	4.74 mi	1:17:13	16:18	-5:48
Argentière(31.41 mi)	7:41:54	14:42	5.86 mi	1:14:44	12:46	-3:32
Finish(38.14 mi)	9:21:36	14:43	6.73 mi	1:39:42	14:48	+2:02

Trend:

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Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:13 /mi

Average Pace

14:43 /mi

Slowest Pace

22:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

49:24

9% of race

Time at Steady Pace

3:22:31

36% of race

Time at Slower Pace

5:09:41

55% of race

Average Pace: 14:43 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
Champex-Lac entrée(4.54 mi)	4.54 mi	230	176	18	230	176	18
Champex-Lac sortie(4.54 mi)	0.00 mi	239-9	182-6	19-1	623	413	70
La Giète(11.67 mi)	7.13 mi	298-59	229-47	26-7	338	260	29
Trient(14.84 mi)	3.17 mi	310-12	238-9	29-3	434	329	37
Col de Balme(20.81 mi)	5.97 mi	323-13	242-4	27+2	354	261	32
Télécabine Vallorcine(25.55 mi)	4.74 mi	319+4	236+6	27	362	260	33
Argentière(31.41 mi)	5.86 mi	316+3	229+7	27	375	258	29
Finish(38.14 mi)	6.73 mi	343-27	248-19	30-3	795	545	79

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 15%

3004 ft4832 ft

↑ 2154ft↓ 326ft

1889 ft

Overall

230

Males

No position changes recorded for this athlete.

All Results

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