Shunsuke Okunomiya
Bib: 6336 M 47 JP
Race Timeline
The Course
Shunsuke's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Champex-Lac entrée(4.54 mi) | 46:33 | 10:16 | 4.54 mi | 46:33 | 10:16 | - | |
Champex-Lac sortie(4.54 mi) | 47:12 | 10:24 | 0.00 mi | 0:39 | – | - | |
La Giète(11.67 mi) | 2:06:22 | 10:50 | 7.13 mi | 1:19:10 | 11:06 | +0:50 | |
Trient(14.84 mi) | 2:33:47 | 10:22 | 3.17 mi | 27:25 | 8:37 | -2:29 | |
Col de Balme(20.81 mi) | 4:20:24 | 12:31 | 5.97 mi | 1:46:37 | 17:52 | +9:15 | |
Télécabine Vallorcine(25.55 mi) | 5:17:05 | 12:25 | 4.74 mi | 56:41 | 11:58 | -5:54 | |
Argentière(31.41 mi) | 6:09:26 | 11:46 | 5.86 mi | 52:21 | 8:56 | -3:02 | |
Finish(38.14 mi) | 7:05:48 | 11:10 | 6.73 mi | 56:22 | 8:22 | -0:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:22 /mi
Average Pace
11:10 /mi
Slowest Pace
17:52 /mi
Segments
Time at Faster Pace
1:23:47
20% of race
Time at Steady Pace
2:58:04
42% of race
Time at Slower Pace
2:43:57
39% of race
Average Pace: 11:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| Champex-Lac entrée(4.54 mi) | 4.54 mi | 177 | 143 | 4 | 177 | 143 | 4 |
| Champex-Lac sortie(4.54 mi) | 0.00 mi | 175+2 | 143 | 4 | 377 | 257 | 33 |
| La Giète(11.67 mi) | 7.13 mi | 167+8 | 136+7 | 3+1 | 170 | 140 | 3 |
| Trient(14.84 mi) | 3.17 mi | 163+4 | 135+1 | 3 | 131 | 110 | 4 |
| Col de Balme(20.81 mi) | 5.97 mi | 164-1 | 132+3 | 4-1 | 180 | 137 | 5 |
| Télécabine Vallorcine(25.55 mi) | 4.74 mi | 141+23 | 113+19 | 3+1 | 98 | 75 | 2 |
| Argentière(31.41 mi) | 5.86 mi | 122+19 | 96+17 | 3 | 77 | 59 | 2 |
| Finish(38.14 mi) | 6.73 mi | 115+7 | 89+7 | 3 | 62 | 50 | 2 |
Segment Performance Analysis
Start → Champex-Lac entrée
0.0 - 4.5 mi
Overall
177
Males
143
M45-49
4
Champex-Lac entrée→Champex-Lac sortie
4.5 - 4.5 mi
Overall
377
Males
257
M45-49
33
Champex-Lac sortie→La Giète
4.5 - 11.7 mi
Overall
170
Males
140
M45-49
3
La Giète→Trient
11.7 - 14.8 mi
Overall
131
Males
110
M45-49
4
Trient→Col de Balme
14.8 - 20.8 mi
Overall
180
Males
137
M45-49
5
Col de Balme→Télécabine Vallorcine
20.8 - 25.6 mi
Overall
98
Males
75
M45-49
2
Télécabine Vallorcine→Argentière
25.6 - 31.4 mi
Overall
77
Males
59
M45-49
2
Argentière→Finish
31.4 - 38.1 mi
Overall
62
Males
50
M45-49
2
Passing Analysis
No position changes recorded for this athlete.
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