Monika Ludriks

Bib: 6212 F 41 AU

Masters

0:00

0:00

/ mi

14:01/mi moving·0:21 in aid

Masters

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Overall

#0 / 1555

Top 20%

Gender (Female)

#0 / 498

Top 17%

Masters (Masters Women)

#0 / 254

Top 7%

Division (F40-44)

#0 / 87

Top 16%

Moving Pace

14:01 /mi

excl. aid stations

Time in Aid

0:21

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

11:38/mi

52:45

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

0:21in aid

53:06

4,835 ft elev

La Giète· 11.67 mi

13:14/mi

2:27:29

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

10:31/mi

3:00:55

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

22:09/mi

5:13:05

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

15:52/mi

6:28:17

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

11:17/mi

7:34:23

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

12:00/mi

8:55:13

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

2930–7574 ft

≈

×2stacked burj khalifas

•▲ 10759 ft climb · ▼ 10367 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	52:45	11:38	4.54 mi	52:45	11:38	-
Champex-Lac sortie(4.54 mi)	53:06	11:42	0.00 mi	0:21	–	-
La Giète(11.67 mi)	2:27:29	12:39	7.13 mi	1:34:23	13:14	+1:36
Trient(14.84 mi)	3:00:55	12:11	3.17 mi	33:26	10:31	-2:43
Col de Balme(20.81 mi)	5:13:05	15:03	5.97 mi	2:12:10	22:09	+11:38
Télécabine Vallorcine(25.55 mi)	6:28:17	15:12	4.74 mi	1:15:12	15:52	-6:17
Argentière(31.41 mi)	7:34:23	14:28	5.86 mi	1:06:06	11:17	-4:35
Finish(38.14 mi)	8:55:13	14:02	6.73 mi	1:20:50	12:00	+0:43

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:31 /mi

Average Pace

14:02 /mi

Slowest Pace

22:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

5:27:30

61% of race

Time at Slower Pace

3:27:43

39% of race

Average Pace: 14:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
Champex-Lac entrée(4.54 mi)	4.54 mi	327	80	9	327	80	9
Champex-Lac sortie(4.54 mi)	0.00 mi	323+4	79+1	9	114	39	5
La Giète(11.67 mi)	7.13 mi	343-20	82-3	10-1	367	85	11
Trient(14.84 mi)	3.17 mi	338+5	78+4	10	351	80	9
Col de Balme(20.81 mi)	5.97 mi	337+1	85-7	11-1	362	97	14
Télécabine Vallorcine(25.55 mi)	4.74 mi	322+15	84+1	12-1	335	96	13
Argentière(31.41 mi)	5.86 mi	300+22	81+3	12	249	79	10
Finish(38.14 mi)	6.73 mi	304-4	85-4	13-1	360	112	17

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 21%

×6stacked redwood trees

+2154ft-326ft

Overall

327

Females

31.4 - 38.1 mi

Top 23%

×3stacked redwood trees

+586ft-1318ft

Overall

360

Females

112

F40-44

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Champex-Lac entrée	-	#327
Champex-Lac entrée → Champex-Lac sortie	15+4	#327 → #323
Champex-Lac sortie → La Giète	3212*-20	#323 → #343
La Giète → Trient	712*+5	#343 → #338
Trient → Col de Balme	2122*+1	#338 → #337
Col de Balme → Télécabine Vallorcine	520*+15	#337 → #322
Télécabine Vallorcine → Argentière	224*+22	#322 → #300
Argentière → Finish	73-4	#300 → #304
TOTALS	7598*+23	#327 → #304

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

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