Laura Emmi

Bib: 6172 F 45 IT

Masters

0:00

0:00

/ mi

13:16/mi moving·0:13 in aid

Masters

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Overall

#0 / 1555

Top 15%

Gender (Female)

#0 / 498

Top 14%

Masters (Masters Women)

#0 / 254

Top 4%

Division (F45-49)

#0 / 68

Top 6%

Moving Pace

13:16 /mi

excl. aid stations

Time in Aid

0:13

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

11:39/mi

52:51

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

0:13in aid

53:04

4,835 ft elev

La Giète· 11.67 mi

13:48/mi

2:31:24

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

11:27/mi

3:07:49

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

20:29/mi

5:10:03

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

13:35/mi

6:14:26

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

10:07/mi

7:13:38

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

10:48/mi

8:26:24

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

2930–7574 ft

≈

×2stacked burj khalifas

•▲ 10759 ft climb · ▼ 10367 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	52:51	11:39	4.54 mi	52:51	11:39	-
Champex-Lac sortie(4.54 mi)	53:04	11:42	0.00 mi	0:13	–	-
La Giète(11.67 mi)	2:31:24	12:59	7.13 mi	1:38:20	13:48	+2:09
Trient(14.84 mi)	3:07:49	12:39	3.17 mi	36:25	11:27	-2:21
Col de Balme(20.81 mi)	5:10:03	14:54	5.97 mi	2:02:14	20:29	+9:02
Télécabine Vallorcine(25.55 mi)	6:14:26	14:39	4.74 mi	1:04:23	13:35	-6:54
Argentière(31.41 mi)	7:13:38	13:48	5.86 mi	59:12	10:07	-3:28
Finish(38.14 mi)	8:26:24	13:17	6.73 mi	1:12:46	10:48	+0:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:07 /mi

Average Pace

13:17 /mi

Slowest Pace

20:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:41:14

44% of race

Time at Slower Pace

4:45:10

56% of race

Average Pace: 13:17 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
Champex-Lac entrée(4.54 mi)	4.54 mi	329	81	4	329	81	4
Champex-Lac sortie(4.54 mi)	0.00 mi	322+7	78+3	4	15	6	2
La Giète(11.67 mi)	7.13 mi	369-47	89-11	4	431	97	4
Trient(14.84 mi)	3.17 mi	373-4	89	4	470	115	9
Col de Balme(20.81 mi)	5.97 mi	324+49	82+7	4	276	74	4
Télécabine Vallorcine(25.55 mi)	4.74 mi	278+46	74+8	4	197	59	3
Argentière(31.41 mi)	5.86 mi	251+27	70+4	4	169	55	3
Finish(38.14 mi)	6.73 mi	239+12	69+1	4	237	74	5

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 21%

×6stacked redwood trees

+2154ft-326ft

Overall

329

Females

F45-49

Champex-Lac entrée→Champex-Lac sortie

4.5 - 4.5 mi

Top 1.0%

Overall

Females

F45-49

Champex-Lac sortie→La Giète

4.5 - 11.7 mi

Top 28%

×7stacked redwood trees

+2539ft-1225ft

Overall

431

Females

F45-49

La Giète→Trient

11.7 - 14.8 mi

Top 30%

×6stacked redwood trees

+190ft-2082ft

Overall

470

Females

115

F45-49

Trient→Col de Balme

14.8 - 20.8 mi

Top 18%

×1burj khalifa

+3474ft-518ft

Overall

276

Females

F45-49

Col de Balme→Télécabine Vallorcine

20.8 - 25.6 mi

Top 13%

×6stacked redwood trees

+1157ft-2009ft

Overall

197

Females

F45-49

Télécabine Vallorcine→Argentière

25.6 - 31.4 mi

Top 11%

×9stacked redwood trees

+584ft-2824ft

Overall

169

Females

F45-49

Argentière→Finish

31.4 - 38.1 mi

Top 15%

×3stacked redwood trees

+586ft-1318ft

Overall

237

Females

F45-49

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Champex-Lac entrée	-	#329
Champex-Lac entrée → Champex-Lac sortie	07+7	#329 → #322
Champex-Lac sortie → La Giète	536*-47	#322 → #369
La Giète → Trient	1814*-4	#369 → #373
Trient → Col de Balme	049*+49	#373 → #324
Col de Balme → Télécabine Vallorcine	046*+46	#324 → #278
Télécabine Vallorcine → Argentière	027*+27	#278 → #251
Argentière → Finish	113+12	#251 → #239
TOTALS	72162*+90	#329 → #239

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

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