Sarah Bergeron Larouche

Bib: 6066 F 39 CA

0:00

0:00

/ mi

10:44/mi moving·0:37 in aid

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Overall

#0 / 1555

Top 6%

Gender (Female)

#0 / 498

Top 3%

Division (F35-39)

#0 / 96

Top 4%

Moving Pace

10:44 /mi

excl. aid stations

Time in Aid

0:37

at timed aid stations

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,004 ft elev

Champex-Lac entrée· 4.54 mi

9:51/mi

44:40

↑ 2154 ft↓ 326 ft7.6% grade

4,835 ft elev

Champex-Lac sortie· 4.54 mi

0:37in aid

45:17

4,835 ft elev

La Giète· 11.67 mi

10:40/mi

2:01:23

↑ 2539 ft↓ 1225 ft3.5% grade

6,176 ft elev

Trient· 14.84 mi

8:12/mi

2:27:27

↓ 2082 ft11.3% grade

4,274 ft elev

Col de Balme· 20.81 mi

16:00/mi

4:02:56

↑ 3474 ft9.4% grade

7,219 ft elev

Télécabine Vallorcine· 25.55 mi

11:34/mi

4:57:43

↑ 1157 ft↓ 2009 ft3.4% grade

6,356 ft elev

Argentière· 31.41 mi

9:02/mi

5:50:39

↑ 584 ft↓ 2824 ft7.2% grade

4,128 ft elev

Finish· 38.14 mi

8:51/mi

6:50:15

↑ 586 ft↓ 1318 ft2.1% grade

3,396 ft elev

Course Elevation

10,759ft

Total climb

4,644ft

Range

2,930 to 7,574 ft

10,367ft

Total descent

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Champex-Lac entrée(4.54 mi)	44:40	9:51	4.54 mi	44:40	9:51	-
Champex-Lac sortie(4.54 mi)	45:17	9:59	0.00 mi	0:37	–	-
La Giète(11.67 mi)	2:01:23	10:24	7.13 mi	1:16:06	10:40	+0:49
Trient(14.84 mi)	2:27:27	9:56	3.17 mi	26:04	8:12	-2:28
Col de Balme(20.81 mi)	4:02:56	11:40	5.97 mi	1:35:29	16:00	+7:48
Télécabine Vallorcine(25.55 mi)	4:57:43	11:39	4.74 mi	54:47	11:34	-4:26
Argentière(31.41 mi)	5:50:39	11:10	5.86 mi	52:56	9:02	-2:32
Finish(38.14 mi)	6:50:15	10:45	6.73 mi	59:36	8:51	-0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:12 /mi

Average Pace

10:45 /mi

Slowest Pace

16:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

26:04

6% of race

Time at Steady Pace

3:53:18

57% of race

Time at Slower Pace

2:30:53

37% of race

Average Pace: 10:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi9.5mi19.1mi28.6mi38.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
Champex-Lac entrée(4.54 mi)	4.54 mi	133	18	2	133	18	2
Champex-Lac sortie(4.54 mi)	0.00 mi	130+3	18	2	345	112	24
La Giète(11.67 mi)	7.13 mi	136-6	16+2	3-1	143	14	3
Trient(14.84 mi)	3.17 mi	130+6	12+4	3	77	15	4
Col de Balme(20.81 mi)	5.97 mi	110+20	14-2	4-1	96	15	4
Télécabine Vallorcine(25.55 mi)	4.74 mi	97+13	14	4	84	20	4
Argentière(31.41 mi)	5.86 mi	91+6	16-2	4	87	23	6
Finish(38.14 mi)	6.73 mi	86+5	15+1	4	86	22	4

Segment Performance Analysis

Start → Champex-Lac entrée

0.0 - 4.5 mi

Top 9%

+2154ft-326ft

Overall

133

Females

F35-39

Champex-Lac entrée→Champex-Lac sortie

4.5 - 4.5 mi

Top 22%

Overall

345

Females

112

F35-39

Champex-Lac sortie→La Giète

4.5 - 11.7 mi

Top 9%

+2539ft-1225ft

Overall

143

Females

F35-39

La Giète→Trient

11.7 - 14.8 mi

Top 5%

+190ft-2082ft

Overall

Females

F35-39

Trient→Col de Balme

14.8 - 20.8 mi

Top 6%

+3474ft-518ft

Overall

Females

F35-39

Col de Balme→Télécabine Vallorcine

20.8 - 25.6 mi

Top 5%

+1157ft-2009ft

Overall

Females

F35-39

Télécabine Vallorcine→Argentière

25.6 - 31.4 mi

Top 6%

+584ft-2824ft

Overall

Females

F35-39

Argentière→Finish

31.4 - 38.1 mi

Top 6%

+586ft-1318ft

Overall

Females

F35-39

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Champex-Lac entrée	-	#133
Champex-Lac entrée → Champex-Lac sortie	14+3	#133 → #130
Champex-Lac sortie → La Giète	148*-6	#130 → #136
La Giète → Trient	28*+6	#136 → #130
Trient → Col de Balme	323*+20	#130 → #110
Col de Balme → Télécabine Vallorcine	215*+13	#110 → #97
Télécabine Vallorcine → Argentière	28*+6	#97 → #91
Argentière → Finish	27+5	#91 → #86
TOTALS	2673*+47	#133 → #86

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

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