Race Timeline
The Course
Beth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Champex-Lac entrée(4.54 mi) | 46:54 | 10:20 | 4.54 mi | 46:54 | 10:20 | - | |
Champex-Lac sortie(4.54 mi) | 48:09 | 10:37 | 0.00 mi | 1:15 | – | - | |
La Giète(11.67 mi) | 2:08:28 | 11:01 | 7.13 mi | 1:20:19 | 11:16 | +0:56 | |
Trient(14.84 mi) | 2:37:39 | 10:37 | 3.17 mi | 29:11 | 9:11 | -2:05 | |
Col de Balme(20.81 mi) | 4:21:06 | 12:33 | 5.97 mi | 1:43:27 | 17:20 | +8:09 | |
Télécabine Vallorcine(25.55 mi) | 5:18:45 | 12:29 | 4.74 mi | 57:39 | 12:10 | -5:10 | |
Argentière(31.41 mi) | 6:12:55 | 11:52 | 5.86 mi | 54:10 | 9:15 | -2:55 | |
Finish(38.14 mi) | 7:07:54 | 11:13 | 6.73 mi | 54:59 | 8:10 | -1:05 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:10 /mi
Average Pace
11:13 /mi
Slowest Pace
17:20 /mi
Segments
Time at Faster Pace
54:59
13% of race
Time at Steady Pace
3:30:34
49% of race
Time at Slower Pace
2:42:21
38% of race
Average Pace: 11:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| Champex-Lac entrée(4.54 mi) | 4.54 mi | 184 | 37 | 1 | 184 | 37 | 1 |
| Champex-Lac sortie(4.54 mi) | 0.00 mi | 199-15 | 42-5 | 1 | 915 | 310 | 44 |
| La Giète(11.67 mi) | 7.13 mi | 184+15 | 37+5 | 1 | 183 | 36 | 1 |
| Trient(14.84 mi) | 3.17 mi | 189-5 | 37 | 1 | 199 | 34 | 2 |
| Col de Balme(20.81 mi) | 5.97 mi | 169+20 | 34+3 | 1 | 157 | 34 | 1 |
| Télécabine Vallorcine(25.55 mi) | 4.74 mi | 150+19 | 32+2 | 1 | 116 | 29 | 1 |
| Argentière(31.41 mi) | 5.86 mi | 129+21 | 30+2 | 1 | 105 | 30 | 1 |
| Finish(38.14 mi) | 6.73 mi | 118+11 | 28+2 | 1 | 50 | 9 | 1 |
Segment Performance Analysis
Start → Champex-Lac entrée
0.0 - 4.5 mi
Overall
184
Females
37
F45-49
1
Champex-Lac entrée→Champex-Lac sortie
4.5 - 4.5 mi
Overall
915
Females
310
F45-49
44
Champex-Lac sortie→La Giète
4.5 - 11.7 mi
Overall
183
Females
36
F45-49
1
La Giète→Trient
11.7 - 14.8 mi
Overall
199
Females
34
F45-49
2
Trient→Col de Balme
14.8 - 20.8 mi
Overall
157
Females
34
F45-49
1
Col de Balme→Télécabine Vallorcine
20.8 - 25.6 mi
Overall
116
Females
29
F45-49
1
Télécabine Vallorcine→Argentière
25.6 - 31.4 mi
Overall
105
Females
30
F45-49
1
Argentière→Finish
31.4 - 38.1 mi
Overall
50
Females
9
F45-49
1
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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