Nayla Cortas

Bib: 5323 F 45 LB

Masters

0:00

0:00

/ mi

22:06/mi moving·1:17:11 in aid

Masters

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Overall

#0 / 1512

Gender (Female)

#0 / 392

Masters (Masters Women)

#0 / 197

Division (F45-49)

#0 / 57

Moving Pace

22:06 /mi

excl. aid stations

Time in Aid

1:17:11

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

30:20/mi

2:56:54

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

15:31/mi

3:37:52

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

18:07/mi

5:02:18

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

15:10/mi

5:50:59

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

34:41/mi

7:28:31

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

13:56/mi

8:53:53

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

17:24/mi

11:19:34

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

59:17in aid

12:18:51

4,797 ft elev

Trient· 49.14 mi

20:36/mi

17:37:52

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

44:47/mi

19:22:58

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

26:02/mi

21:19:25

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

17:54in aid

21:37:19

4,131 ft elev

Finish· 66.96 mi

25:02/mi

26:11:48

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:56:54	30:20	5.83 mi	2:56:54	30:20	-
Refuge Bertone(8.47 mi)	3:37:52	25:43	2.64 mi	40:58	15:31	-14:49
Refuge Bonatti(13.13 mi)	5:02:18	23:01	4.66 mi	1:24:26	18:07	+2:36
Arnouvaz(16.35 mi)	5:50:59	21:28	3.22 mi	48:41	15:10	-2:57
Grand Col Ferret(19.16 mi)	7:28:31	23:25	2.81 mi	1:37:32	34:41	+19:31
La Fouly(25.28 mi)	8:53:53	21:07	6.12 mi	1:25:22	13:56	-20:45
Champex-Lac entrée(33.66 mi)	11:19:34	20:11	8.38 mi	2:25:41	17:24	+3:28
Champex-Lac sortie(33.66 mi)	12:18:51	21:57	0.00 mi	59:17	–	-
Trient(49.14 mi)	17:37:52	21:32	15.48 mi	5:19:01	20:36	+3:12
Les Tseppes(51.48 mi)	19:22:58	22:35	2.34 mi	1:45:06	44:47	+24:11
Vallorcine Entrée(55.96 mi)	21:19:25	22:52	4.48 mi	1:56:27	26:02	-18:45
Vallorcine Sortie(55.99 mi)	21:37:19	23:10	0.03 mi	17:54	–	-
Finish(66.96 mi)	26:11:48	23:28	10.97 mi	4:34:29	25:02	-1:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:56 /mi

Average Pace

23:28 /mi

Slowest Pace

44:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

24:54:37

95% of race

Time at Slower Pace

1:17:11

5% of race

Average Pace: 23:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
Tête de la Tronche(5.83 mi)	5.83 mi	1386	304	38	1386	304	38
Refuge Bertone(8.47 mi)	2.64 mi	1383+3	305-1	38	1540	358	49
Refuge Bonatti(13.13 mi)	4.66 mi	1484-101	332-27	45-7	1662	393	59
Arnouvaz(16.35 mi)	3.22 mi	1429+55	322+10	42+3	1223	272	36
Grand Col Ferret(19.16 mi)	2.81 mi	1449-20	327-5	46-4	1541	370	54
La Fouly(25.28 mi)	6.12 mi	1396+53	316+11	45+1	1260	288	38
Champex-Lac entrée(33.66 mi)	8.38 mi	1374+22	311+5	45	1320	305	41
Champex-Lac sortie(33.66 mi)	0.00 mi	1431-57	338-27	48-3	1728	440	70
Trient(49.14 mi)	15.48 mi	1251+180	301+37	41+7	1129	269	32
Les Tseppes(51.48 mi)	2.34 mi	1187+64	287+14	41	1154	297	45
Vallorcine Entrée(55.96 mi)	4.48 mi	1199-12	287	41	1434	368	54
Vallorcine Sortie(55.99 mi)	0.03 mi	1164+35	278+9	39+2	901	246	29
Finish(66.96 mi)	10.97 mi	1190-26	282-4	37+2	1282	314	48

56.0 - 56.0 mi

Top 60%

Overall

901

Females

246

F45-49

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 85%

×7stacked redwood trees

+2544ft-3272ft

Overall

1282

Females

314

F45-49

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1386
Tête de la Tronche → Refuge Bertone	4548+3	#1386 → #1383
Refuge Bertone → Refuge Bonatti	1054-101	#1383 → #1484
Refuge Bonatti → Arnouvaz	156+55	#1484 → #1429
Arnouvaz → Grand Col Ferret	3919*-20	#1429 → #1449
Grand Col Ferret → La Fouly	356*+53	#1449 → #1396
La Fouly → Champex-Lac entrée	1840*+22	#1396 → #1374
Champex-Lac entrée → Champex-Lac sortie	7619*-57	#1374 → #1431
Champex-Lac sortie → Trient	4184*+180	#1431 → #1251
Trient → Les Tseppes	1175*+64	#1251 → #1187
Les Tseppes → Vallorcine Entrée	2210*-12	#1187 → #1199
Vallorcine Entrée → Vallorcine Sortie	540*+35	#1199 → #1164
Vallorcine Sortie → Finish	4721*-26	#1164 → #1190
TOTALS	376572*+196	#1386 → #1190

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

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