Panya Sudnawa

Bib: 5256 M 52 TH

Masters

0:00

0:00

/ mi

24:20/mi moving·44:24 in aid

Masters

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Overall

#0 / 1512

Gender (Male)

#0 / 1120

Masters (Masters Men)

#0 / 630

Division (M50-54)

#0 / 126

Moving Pace

24:20 /mi

excl. aid stations

Time in Aid

44:24

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

36:54/mi

3:35:13

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

17:58/mi

4:22:38

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

19:05/mi

5:51:38

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

18:58/mi

6:52:33

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

37:28/mi

8:37:53

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

19:24/mi

10:36:45

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

21:46/mi

13:39:00

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

31:51in aid

14:10:51

4,797 ft elev

Trient· 49.14 mi

21:35/mi

19:45:01

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

47:41/mi

21:36:55

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

21:47/mi

23:14:19

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

12:33in aid

23:26:52

4,131 ft elev

Finish· 66.96 mi

27:08/mi

28:24:19

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	3:35:13	36:54	5.83 mi	3:35:13	36:54	-
Refuge Bertone(8.47 mi)	4:22:38	31:00	2.64 mi	47:25	17:58	-18:56
Refuge Bonatti(13.13 mi)	5:51:38	26:46	4.66 mi	1:29:00	19:05	+1:07
Arnouvaz(16.35 mi)	6:52:33	25:14	3.22 mi	1:00:55	18:58	-0:07
Grand Col Ferret(19.16 mi)	8:37:53	27:02	2.81 mi	1:45:20	37:28	+18:30
La Fouly(25.28 mi)	10:36:45	25:11	6.12 mi	1:58:52	19:24	-18:04
Champex-Lac entrée(33.66 mi)	13:39:00	24:20	8.38 mi	3:02:15	21:46	+2:22
Champex-Lac sortie(33.66 mi)	14:10:51	25:17	0.00 mi	31:51	–	-
Trient(49.14 mi)	19:45:01	24:07	15.48 mi	5:34:10	21:35	-0:11
Les Tseppes(51.48 mi)	21:36:55	25:11	2.34 mi	1:51:54	47:41	+26:06
Vallorcine Entrée(55.96 mi)	23:14:19	24:55	4.48 mi	1:37:24	21:47	-25:54
Vallorcine Sortie(55.99 mi)	23:26:52	25:08	0.03 mi	12:33	–	-
Finish(66.96 mi)	28:24:19	25:27	10.97 mi	4:57:27	27:08	+5:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

17:58 /mi

Average Pace

25:27 /mi

Slowest Pace

47:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

27:39:55

97% of race

Time at Slower Pace

44:24

3% of race

Average Pace: 25:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
Tête de la Tronche(5.83 mi)	5.83 mi	1907	1442	172	1907	1442	172
Refuge Bertone(8.47 mi)	2.64 mi	1911-4	1444-2	173-1	1804	1357	160
Refuge Bonatti(13.13 mi)	4.66 mi	1884+27	1421+23	167+6	1794	1358	157
Arnouvaz(16.35 mi)	3.22 mi	1883+1	1421	167	1853	1397	164
Grand Col Ferret(19.16 mi)	2.81 mi	1865+18	1408+13	165+2	1740	1316	140
La Fouly(25.28 mi)	6.12 mi	1853+12	1398+10	165	1829	1379	161
Champex-Lac entrée(33.66 mi)	8.38 mi	1814+39	1366+32	156+9	1775	1334	151
Champex-Lac sortie(33.66 mi)	0.00 mi	1826-12	1372-6	157-1	1053	758	73
Trient(49.14 mi)	15.48 mi	1587+239	1180+192	132+25	1246	942	88
Les Tseppes(51.48 mi)	2.34 mi	1520+67	1130+50	127+5	1281	952	100
Vallorcine Entrée(55.96 mi)	4.48 mi	1518+2	1127+3	127	936	725	61
Vallorcine Sortie(55.99 mi)	0.03 mi	1505+13	1114+13	125+2	616	442	51
Finish(66.96 mi)	10.97 mi	1498+7	1110+4	124+1	1443	1081	120

151

Champex-Lac entrée→Champex-Lac sortie

33.7 - 33.7 mi

Top 70%

Overall

1053

Males

758

M50-54

Champex-Lac sortie→Trient

33.7 - 49.1 mi

Top 82%

×1burj khalifa

+4321ft-4873ft

Overall

1246

Males

942

M50-54

Trient→Les Tseppes

49.1 - 51.5 mi

Top 85%

×7stacked redwood trees

+1988ft-51ft

Overall

1281

Males

952

M50-54

100

Les Tseppes→Vallorcine Entrée

51.5 - 56.0 mi

Top 62%

×9stacked redwood trees

+580ft-2725ft

Overall

936

Males

725

M50-54

Vallorcine Entrée→Vallorcine Sortie

56.0 - 56.0 mi

Top 41%

Overall

616

Males

442

M50-54

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 95%

×7stacked redwood trees

+2544ft-3272ft

Overall

1443

Males

1081

M50-54

120

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1907
Tête de la Tronche → Refuge Bertone	1511-4	#1907 → #1911
Refuge Bertone → Refuge Bonatti	128*+27	#1911 → #1884
Refuge Bonatti → Arnouvaz	89+1	#1884 → #1883
Arnouvaz → Grand Col Ferret	321*+18	#1883 → #1865
Grand Col Ferret → La Fouly	820*+12	#1865 → #1853
La Fouly → Champex-Lac entrée	948*+39	#1853 → #1814
Champex-Lac entrée → Champex-Lac sortie	2513*-12	#1814 → #1826
Champex-Lac sortie → Trient	1240*+239	#1826 → #1587
Trient → Les Tseppes	1481*+67	#1587 → #1520
Les Tseppes → Vallorcine Entrée	46*+2	#1520 → #1518
Vallorcine Entrée → Vallorcine Sortie	720*+13	#1518 → #1505
Vallorcine Sortie → Finish	1118*+7	#1505 → #1498
TOTALS	106515*+409	#1907 → #1498

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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