Kai Yang

Bib: 5251 M 34 CN

0:00

0:00

/ mi

24:00/mi moving·1:02:53 in aid

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Overall

#0 / 1512

Gender (Male)

#0 / 1120

Division (M20-34)

#0 / 254

Moving Pace

24:00 /mi

excl. aid stations

Time in Aid

1:02:53

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

30:54/mi

3:00:13

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

14:01/mi

3:37:12

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

17:12/mi

4:57:24

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

17:01/mi

5:52:02

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

35:20/mi

7:31:23

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

16:30/mi

9:12:27

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

18:35/mi

11:48:02

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

45:45in aid

12:33:47

4,797 ft elev

Trient· 49.14 mi

24:44/mi

18:56:41

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

45:56/mi

20:44:30

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

28:11/mi

22:50:33

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

17:08in aid

23:07:41

4,131 ft elev

Finish· 66.96 mi

28:31/mi

28:20:26

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	3:00:13	30:54	5.83 mi	3:00:13	30:54	-
Refuge Bertone(8.47 mi)	3:37:12	25:38	2.64 mi	36:59	14:01	-16:53
Refuge Bonatti(13.13 mi)	4:57:24	22:39	4.66 mi	1:20:12	17:12	+3:11
Arnouvaz(16.35 mi)	5:52:02	21:32	3.22 mi	54:38	17:01	-0:11
Grand Col Ferret(19.16 mi)	7:31:23	23:34	2.81 mi	1:39:21	35:20	+18:19
La Fouly(25.28 mi)	9:12:27	21:51	6.12 mi	1:41:04	16:30	-18:50
Champex-Lac entrée(33.66 mi)	11:48:02	21:02	8.38 mi	2:35:35	18:35	+2:05
Champex-Lac sortie(33.66 mi)	12:33:47	22:24	0.00 mi	45:45	–	-
Trient(49.14 mi)	18:56:41	23:08	15.48 mi	6:22:54	24:44	+6:09
Les Tseppes(51.48 mi)	20:44:30	24:10	2.34 mi	1:47:49	45:56	+21:12
Vallorcine Entrée(55.96 mi)	22:50:33	24:30	4.48 mi	2:06:03	28:11	-17:45
Vallorcine Sortie(55.99 mi)	23:07:41	24:47	0.03 mi	17:08	–	-
Finish(66.96 mi)	28:20:26	25:24	10.97 mi	5:12:45	28:31	+0:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:01 /mi

Average Pace

25:24 /mi

Slowest Pace

45:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

27:17:33

96% of race

Time at Slower Pace

1:02:53

4% of race

Average Pace: 25:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-34	Seg. Overall	Seg. Males	Seg. M20-34
Tête de la Tronche(5.83 mi)	5.83 mi	1438	1122	302	1438	1122	302
Refuge Bertone(8.47 mi)	2.64 mi	1366+72	1066+56	299+3	1146	901	278
Refuge Bonatti(13.13 mi)	4.66 mi	1408-42	1098-32	309-10	1486	1151	312
Arnouvaz(16.35 mi)	3.22 mi	1440-32	1116-18	310-1	1611	1225	315
Grand Col Ferret(19.16 mi)	2.81 mi	1470-30	1139-23	312-2	1594	1206	312
La Fouly(25.28 mi)	6.12 mi	1535-65	1182-43	311+1	1625	1236	317
Champex-Lac entrée(33.66 mi)	8.38 mi	1509+26	1156+26	304+7	1488	1138	298
Champex-Lac sortie(33.66 mi)	0.00 mi	1497+12	1145+11	303+1	1489	1096	291
Trient(49.14 mi)	15.48 mi	1475+22	1104+41	270+33	1575	1167	274
Les Tseppes(51.48 mi)	2.34 mi	1390+85	1040+64	257+13	1212	903	236
Vallorcine Entrée(55.96 mi)	4.48 mi	1446-56	1080-40	256+1	1517	1125	262
Vallorcine Sortie(55.99 mi)	0.03 mi	1418+28	1053+27	250+6	865	628	166
Finish(66.96 mi)	10.97 mi	1495-77	1108-55	253-3	1487	1105	252

56.0 - 56.0 mi

Top 57%

Overall

865

Males

628

M20-34

103

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 98%

×7stacked redwood trees

+2544ft-3272ft

Overall

1487

Males

1105

M20-34

159

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1438
Tête de la Tronche → Refuge Bertone	880+72	#1438 → #1366
Refuge Bertone → Refuge Bonatti	6018-42	#1366 → #1408
Refuge Bonatti → Arnouvaz	4210-32	#1408 → #1440
Arnouvaz → Grand Col Ferret	4515*-30	#1440 → #1470
Grand Col Ferret → La Fouly	738*-65	#1470 → #1535
La Fouly → Champex-Lac entrée	1945*+26	#1535 → #1509
Champex-Lac entrée → Champex-Lac sortie	2840*+12	#1509 → #1497
Champex-Lac sortie → Trient	99121*+22	#1497 → #1475
Trient → Les Tseppes	1095*+85	#1475 → #1390
Les Tseppes → Vallorcine Entrée	593*-56	#1390 → #1446
Vallorcine Entrée → Vallorcine Sortie	1240*+28	#1446 → #1418
Vallorcine Sortie → Finish	858*-77	#1418 → #1495
TOTALS	540483*-57	#1438 → #1495

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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