Islam Mahgoub

Bib: 5238 M 46 EG

Masters

0:00

0:00

/ mi

23:05/mi moving·1:10:58 in aid

Masters

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Overall

#0 / 1512

Gender (Male)

#0 / 1120

Masters (Masters Men)

#0 / 630

Division (M45-49)

#0 / 194

Moving Pace

23:05 /mi

excl. aid stations

Time in Aid

1:10:58

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

32:05/mi

3:07:06

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

14:40/mi

3:45:49

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

16:18/mi

5:01:48

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

15:51/mi

5:52:41

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

32:47/mi

7:24:51

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

14:13/mi

8:51:55

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

19:54/mi

11:38:35

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

39:34in aid

12:18:09

4,797 ft elev

Trient· 49.14 mi

23:45/mi

18:25:51

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

48:20/mi

20:19:16

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

25:59/mi

22:15:26

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

31:24in aid

22:46:50

4,131 ft elev

Finish· 66.96 mi

25:32/mi

27:26:44

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	3:07:06	32:05	5.83 mi	3:07:06	32:05	-
Refuge Bertone(8.47 mi)	3:45:49	26:39	2.64 mi	38:43	14:40	-17:25
Refuge Bonatti(13.13 mi)	5:01:48	22:59	4.66 mi	1:15:59	16:18	+1:38
Arnouvaz(16.35 mi)	5:52:41	21:35	3.22 mi	50:53	15:51	-0:27
Grand Col Ferret(19.16 mi)	7:24:51	23:13	2.81 mi	1:32:10	32:47	+16:56
La Fouly(25.28 mi)	8:51:55	21:02	6.12 mi	1:27:04	14:13	-18:34
Champex-Lac entrée(33.66 mi)	11:38:35	20:45	8.38 mi	2:46:40	19:54	+5:41
Champex-Lac sortie(33.66 mi)	12:18:09	21:56	0.00 mi	39:34	–	-
Trient(49.14 mi)	18:25:51	22:30	15.48 mi	6:07:42	23:45	+3:51
Les Tseppes(51.48 mi)	20:19:16	23:41	2.34 mi	1:53:25	48:20	+24:35
Vallorcine Entrée(55.96 mi)	22:15:26	23:52	4.48 mi	1:56:10	25:59	-22:21
Vallorcine Sortie(55.99 mi)	22:46:50	24:25	0.03 mi	31:24	–	-
Finish(66.96 mi)	27:26:44	24:36	10.97 mi	4:39:54	25:32	-0:27

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:13 /mi

Average Pace

24:36 /mi

Slowest Pace

48:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

26:15:46

96% of race

Time at Slower Pace

1:10:58

4% of race

Average Pace: 24:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
Tête de la Tronche(5.83 mi)	5.83 mi	1573	1212	193	1573	1212	193
Refuge Bertone(8.47 mi)	2.64 mi	1520+53	1176+36	181+12	1347	1045	159
Refuge Bonatti(13.13 mi)	4.66 mi	1470+50	1144+32	172+9	1292	1013	145
Arnouvaz(16.35 mi)	3.22 mi	1452+18	1125+19	172	1358	1046	155
Grand Col Ferret(19.16 mi)	2.81 mi	1426+26	1107+18	171+1	1388	1070	160
La Fouly(25.28 mi)	6.12 mi	1382+44	1070+37	165+6	1309	1008	152
Champex-Lac entrée(33.66 mi)	8.38 mi	1467-85	1126-56	177-12	1618	1222	197
Champex-Lac sortie(33.66 mi)	0.00 mi	1428+39	1091+35	170+7	1311	960	145
Trient(49.14 mi)	15.48 mi	1389+39	1045+46	169+1	1516	1125	191
Les Tseppes(51.48 mi)	2.34 mi	1319+70	996+49	162+7	1314	975	160
Vallorcine Entrée(55.96 mi)	4.48 mi	1329-10	999-3	163-1	1430	1063	183
Vallorcine Sortie(55.99 mi)	0.03 mi	1345-16	1004-5	167-4	1360	1007	173
Finish(66.96 mi)	10.97 mi	1378-33	1033-29	176-9	1335	1009	179

56.0 - 56.0 mi

Top 90%

Overall

1360

Males

1007

M45-49

173

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 88%

×7stacked redwood trees

+2544ft-3272ft

Overall

1335

Males

1009

M45-49

179

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1573
Tête de la Tronche → Refuge Bertone	255+53	#1573 → #1520
Refuge Bertone → Refuge Bonatti	454+50	#1520 → #1470
Refuge Bonatti → Arnouvaz	1331+18	#1470 → #1452
Arnouvaz → Grand Col Ferret	1339*+26	#1452 → #1426
Grand Col Ferret → La Fouly	549*+44	#1426 → #1382
La Fouly → Champex-Lac entrée	10217*-85	#1382 → #1467
Champex-Lac entrée → Champex-Lac sortie	1453*+39	#1467 → #1428
Champex-Lac sortie → Trient	66105*+39	#1428 → #1389
Trient → Les Tseppes	1282*+70	#1389 → #1319
Les Tseppes → Vallorcine Entrée	188*-10	#1319 → #1329
Vallorcine Entrée → Vallorcine Sortie	3822*-16	#1329 → #1345
Vallorcine Sortie → Finish	5118*-33	#1345 → #1378
TOTALS	338533*+195	#1573 → #1378

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

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