Lisa Williams

Bib: 5194 F 43 AU

Masters

0:00

0:00

/ mi

24:52/mi moving·11:13 in aid

Masters

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Overall

#0 / 1512

Gender (Female)

#0 / 392

Masters (Masters Women)

#0 / 197

Division (F40-44)

#0 / 64

Moving Pace

24:52 /mi

excl. aid stations

Time in Aid

11:13

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

37:12/mi

3:36:57

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

17:42/mi

4:23:40

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

18:36/mi

5:50:25

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

18:18/mi

6:49:11

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

33:50/mi

8:24:18

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

19:28/mi

10:23:32

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

19:34/mi

13:07:20

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

7:52in aid

13:15:12

4,797 ft elev

Trient· 49.14 mi

26:54/mi

20:11:41

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

37:35/mi

21:39:53

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

22:25/mi

23:20:08

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

3:21in aid

23:23:29

4,131 ft elev

Finish· 66.96 mi

27:41/mi

28:26:57

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	3:36:57	37:12	5.83 mi	3:36:57	37:12	-
Refuge Bertone(8.47 mi)	4:23:40	31:07	2.64 mi	46:43	17:42	-19:30
Refuge Bonatti(13.13 mi)	5:50:25	26:41	4.66 mi	1:26:45	18:36	+0:54
Arnouvaz(16.35 mi)	6:49:11	25:02	3.22 mi	58:46	18:18	-0:18
Grand Col Ferret(19.16 mi)	8:24:18	26:19	2.81 mi	1:35:07	33:50	+15:32
La Fouly(25.28 mi)	10:23:32	24:40	6.12 mi	1:59:14	19:28	-14:22
Champex-Lac entrée(33.66 mi)	13:07:20	23:24	8.38 mi	2:43:48	19:34	+0:06
Champex-Lac sortie(33.66 mi)	13:15:12	23:38	0.00 mi	7:52	–	-
Trient(49.14 mi)	20:11:41	24:40	15.48 mi	6:56:29	26:54	+7:20
Les Tseppes(51.48 mi)	21:39:53	25:15	2.34 mi	1:28:12	37:35	+10:41
Vallorcine Entrée(55.96 mi)	23:20:08	25:01	4.48 mi	1:40:15	22:25	-15:10
Vallorcine Sortie(55.99 mi)	23:23:29	25:04	0.03 mi	3:21	–	-
Finish(66.96 mi)	28:26:57	25:30	10.97 mi	5:03:28	27:41	+5:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

17:42 /mi

Average Pace

25:30 /mi

Slowest Pace

37:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

23:10:35

81% of race

Time at Slower Pace

5:16:22

19% of race

Average Pace: 25:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
Tête de la Tronche(5.83 mi)	5.83 mi	1924	470	77	1924	470	77
Refuge Bertone(8.47 mi)	2.64 mi	1918+6	470	78-1	1784	440	76
Refuge Bonatti(13.13 mi)	4.66 mi	1879+39	463+7	76+2	1739	419	68
Arnouvaz(16.35 mi)	3.22 mi	1876+3	460+3	76	1812	449	76
Grand Col Ferret(19.16 mi)	2.81 mi	1813+63	443+17	71+5	1477	346	54
La Fouly(25.28 mi)	6.12 mi	1823-10	447-4	73-2	1837	454	76
Champex-Lac entrée(33.66 mi)	8.38 mi	1746+77	424+23	67+6	1593	386	64
Champex-Lac sortie(33.66 mi)	0.00 mi	1664+82	406+18	65+2	290	97	18
Trient(49.14 mi)	15.48 mi	1635+29	425-19	69-4	1641	425	70
Les Tseppes(51.48 mi)	2.34 mi	1528+107	394+31	64+5	749	186	22
Vallorcine Entrée(55.96 mi)	4.48 mi	1527+1	395-1	64	1023	243	39
Vallorcine Sortie(55.99 mi)	0.03 mi	1492+35	386+9	63+1	118	42	10
Finish(66.96 mi)	10.97 mi	1501-9	389-3	64-1	1472	379	62

Top 8%

Overall

118

Females

F40-44

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 97%

×7stacked redwood trees

+2544ft-3272ft

Overall

1472

Females

379

F40-44

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1924
Tête de la Tronche → Refuge Bertone	612+6	#1924 → #1918
Refuge Bertone → Refuge Bonatti	039*+39	#1918 → #1879
Refuge Bonatti → Arnouvaz	47+3	#1879 → #1876
Arnouvaz → Grand Col Ferret	063*+63	#1876 → #1813
Grand Col Ferret → La Fouly	2010*-10	#1813 → #1823
La Fouly → Champex-Lac entrée	077*+77	#1823 → #1746
Champex-Lac entrée → Champex-Lac sortie	183*+82	#1746 → #1664
Champex-Lac sortie → Trient	94123*+29	#1664 → #1635
Trient → Les Tseppes	1108*+107	#1635 → #1528
Les Tseppes → Vallorcine Entrée	45*+1	#1528 → #1527
Vallorcine Entrée → Vallorcine Sortie	136*+35	#1527 → #1492
Vallorcine Sortie → Finish	2516*-9	#1492 → #1501
TOTALS	156579*+423	#1924 → #1501

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

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