Ali Alzouri

Bib: 5186 M 44 SA

Masters

0:00

0:00

/ mi

24:22/mi moving·30:22 in aid

Masters

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Overall

#0 / 1512

Gender (Male)

#0 / 1120

Masters (Masters Men)

#0 / 630

Division (M40-44)

#0 / 200

Moving Pace

24:22 /mi

excl. aid stations

Time in Aid

30:22

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

35:36/mi

3:27:39

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

15:08/mi

4:07:35

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

18:15/mi

5:32:40

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

18:04/mi

6:30:41

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

39:10/mi

8:20:49

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

17:39/mi

10:08:55

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

18:19/mi

12:42:18

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

26:37in aid

13:08:55

4,797 ft elev

Trient· 49.14 mi

23:26/mi

19:11:39

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

51:14/mi

21:11:54

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

23:21/mi

22:56:21

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

3:45in aid

23:00:06

4,131 ft elev

Finish· 66.96 mi

28:25/mi

28:11:38

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	3:27:39	35:36	5.83 mi	3:27:39	35:36	-
Refuge Bertone(8.47 mi)	4:07:35	29:13	2.64 mi	39:56	15:08	-20:28
Refuge Bonatti(13.13 mi)	5:32:40	25:20	4.66 mi	1:25:05	18:15	+3:07
Arnouvaz(16.35 mi)	6:30:41	23:54	3.22 mi	58:01	18:04	-0:11
Grand Col Ferret(19.16 mi)	8:20:49	26:09	2.81 mi	1:50:08	39:10	+21:06
La Fouly(25.28 mi)	10:08:55	24:05	6.12 mi	1:48:06	17:39	-21:31
Champex-Lac entrée(33.66 mi)	12:42:18	22:39	8.38 mi	2:33:23	18:19	+0:40
Champex-Lac sortie(33.66 mi)	13:08:55	23:26	0.00 mi	26:37	–	-
Trient(49.14 mi)	19:11:39	23:26	15.48 mi	6:02:44	23:26	+5:07
Les Tseppes(51.48 mi)	21:11:54	24:42	2.34 mi	2:00:15	51:14	+27:48
Vallorcine Entrée(55.96 mi)	22:56:21	24:36	4.48 mi	1:44:27	23:21	-27:53
Vallorcine Sortie(55.99 mi)	23:00:06	24:39	0.03 mi	3:45	–	-
Finish(66.96 mi)	28:11:38	25:16	10.97 mi	5:11:32	28:25	+5:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

15:08 /mi

Average Pace

25:16 /mi

Slowest Pace

51:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

20:23:14

72% of race

Time at Slower Pace

7:48:24

28% of race

Average Pace: 25:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
Tête de la Tronche(5.83 mi)	5.83 mi	1839	1399	240	1839	1399	240
Refuge Bertone(8.47 mi)	2.64 mi	1795+44	1364+35	235+5	1460	1124	193
Refuge Bonatti(13.13 mi)	4.66 mi	1778+17	1353+11	232+3	1687	1284	223
Arnouvaz(16.35 mi)	3.22 mi	1781-3	1352+1	233-1	1769	1332	234
Grand Col Ferret(19.16 mi)	2.81 mi	1796-15	1362-10	235-2	1833	1384	235
La Fouly(25.28 mi)	6.12 mi	1774+22	1348+14	233+2	1729	1317	226
Champex-Lac entrée(33.66 mi)	8.38 mi	1680+94	1275+73	221+12	1459	1114	195
Champex-Lac sortie(33.66 mi)	0.00 mi	1634+46	1234+41	218+3	885	639	91
Trient(49.14 mi)	15.48 mi	1512+122	1128+106	203+15	1480	1107	192
Les Tseppes(51.48 mi)	2.34 mi	1463+49	1090+38	201+2	1387	1029	185
Vallorcine Entrée(55.96 mi)	4.48 mi	1467-4	1093-3	200+1	1149	878	148
Vallorcine Sortie(55.99 mi)	0.03 mi	1394+73	1038+55	191+9	134	87	7
Finish(66.96 mi)	10.97 mi	1476-82	1097-59	197-6	1485	1103	196

Top 9%

Overall

134

Males

M40-44

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 98%

×7stacked redwood trees

+2544ft-3272ft

Overall

1485

Males

1103

M40-44

196

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1839
Tête de la Tronche → Refuge Bertone	044+44	#1839 → #1795
Refuge Bertone → Refuge Bonatti	421+17	#1795 → #1778
Refuge Bonatti → Arnouvaz	118-3	#1778 → #1781
Arnouvaz → Grand Col Ferret	2813*-15	#1781 → #1796
Grand Col Ferret → La Fouly	224*+22	#1796 → #1774
La Fouly → Champex-Lac entrée	094*+94	#1774 → #1680
Champex-Lac entrée → Champex-Lac sortie	753*+46	#1680 → #1634
Champex-Lac sortie → Trient	20142*+122	#1634 → #1512
Trient → Les Tseppes	2675*+49	#1512 → #1463
Les Tseppes → Vallorcine Entrée	117*-4	#1463 → #1467
Vallorcine Entrée → Vallorcine Sortie	073*+73	#1467 → #1394
Vallorcine Sortie → Finish	908*-82	#1394 → #1476
TOTALS	199562*+363	#1839 → #1476

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 9 days ago

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