Amy Long

Bib: 5137 F 51 US

Masters

0:00

0:00

/ mi

23:01/mi moving·40:53 in aid

Masters

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Overall

#0 / 1512

Gender (Female)

#0 / 392

Masters (Masters Women)

#0 / 197

Division (F50-54)

#0 / 37

Moving Pace

23:01 /mi

excl. aid stations

Time in Aid

40:53

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

36:54/mi

3:35:11

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

15:02/mi

4:14:53

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

16:44/mi

5:32:56

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

15:08/mi

6:21:33

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

32:04/mi

7:51:43

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

14:57/mi

9:23:14

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

21:19/mi

12:21:47

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

25:06in aid

12:46:53

4,797 ft elev

Trient· 49.14 mi

22:57/mi

18:42:15

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

52:22/mi

20:45:10

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

23:40/mi

22:31:00

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

15:47in aid

22:46:47

4,131 ft elev

Finish· 66.96 mi

22:26/mi

26:52:44

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	3:35:11	36:54	5.83 mi	3:35:11	36:54	-
Refuge Bertone(8.47 mi)	4:14:53	30:05	2.64 mi	39:42	15:02	-21:52
Refuge Bonatti(13.13 mi)	5:32:56	25:21	4.66 mi	1:18:03	16:44	+1:42
Arnouvaz(16.35 mi)	6:21:33	23:21	3.22 mi	48:37	15:08	-1:36
Grand Col Ferret(19.16 mi)	7:51:43	24:37	2.81 mi	1:30:10	32:04	+16:56
La Fouly(25.28 mi)	9:23:14	22:17	6.12 mi	1:31:31	14:57	-17:07
Champex-Lac entrée(33.66 mi)	12:21:47	22:02	8.38 mi	2:58:33	21:19	+6:22
Champex-Lac sortie(33.66 mi)	12:46:53	22:47	0.00 mi	25:06	–	-
Trient(49.14 mi)	18:42:15	22:50	15.48 mi	5:55:22	22:57	+1:38
Les Tseppes(51.48 mi)	20:45:10	24:11	2.34 mi	2:02:55	52:22	+29:25
Vallorcine Entrée(55.96 mi)	22:31:00	24:09	4.48 mi	1:45:50	23:40	-28:42
Vallorcine Sortie(55.99 mi)	22:46:47	24:25	0.03 mi	15:47	–	-
Finish(66.96 mi)	26:52:44	24:05	10.97 mi	4:05:57	22:26	-1:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:57 /mi

Average Pace

24:05 /mi

Slowest Pace

52:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

26:11:51

97% of race

Time at Slower Pace

40:53

3% of race

Average Pace: 24:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
Tête de la Tronche(5.83 mi)	5.83 mi	1906	465	45	1906	465	45
Refuge Bertone(8.47 mi)	2.64 mi	1852+54	450+15	42+3	1439	327	23
Refuge Bonatti(13.13 mi)	4.66 mi	1780+72	426+24	35+7	1391	306	22
Arnouvaz(16.35 mi)	3.22 mi	1735+45	412+14	34+1	1216	271	15
Grand Col Ferret(19.16 mi)	2.81 mi	1641+94	384+28	31+3	1313	302	22
La Fouly(25.28 mi)	6.12 mi	1601+40	376+8	29+2	1418	327	23
Champex-Lac entrée(33.66 mi)	8.38 mi	1634-33	392-16	32-3	1734	430	41
Champex-Lac sortie(33.66 mi)	0.00 mi	1558+76	374+18	30+2	833	234	20
Trient(49.14 mi)	15.48 mi	1428+130	356+18	29+1	1433	359	30
Les Tseppes(51.48 mi)	2.34 mi	1395+33	352+4	29	1421	371	36
Vallorcine Entrée(55.96 mi)	4.48 mi	1379+16	346+6	28+1	1193	289	21
Vallorcine Sortie(55.99 mi)	0.03 mi	1344+35	341+5	28	792	220	26
Finish(66.96 mi)	10.97 mi	1284+60	313+28	27+1	907	197	12

56.0 - 56.0 mi

Top 52%

Overall

792

Females

220

F50-54

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 60%

×7stacked redwood trees

+2544ft-3272ft

Overall

907

Females

197

F50-54

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1906
Tête de la Tronche → Refuge Bertone	054+54	#1906 → #1852
Refuge Bertone → Refuge Bonatti	072*+72	#1852 → #1780
Refuge Bonatti → Arnouvaz	045+45	#1780 → #1735
Arnouvaz → Grand Col Ferret	094*+94	#1735 → #1641
Grand Col Ferret → La Fouly	444*+40	#1641 → #1601
La Fouly → Champex-Lac entrée	5926*-33	#1601 → #1634
Champex-Lac entrée → Champex-Lac sortie	581*+76	#1634 → #1558
Champex-Lac sortie → Trient	22152*+130	#1558 → #1428
Trient → Les Tseppes	4174*+33	#1428 → #1395
Les Tseppes → Vallorcine Entrée	218*+16	#1395 → #1379
Vallorcine Entrée → Vallorcine Sortie	742*+35	#1379 → #1344
Vallorcine Sortie → Finish	565*+60	#1344 → #1284
TOTALS	145767*+622	#1906 → #1284

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 11 days ago

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