Asta Bjork Gudmundsdottir

Bib: 5082 F 35 IS

0:00

0:00

/ mi

23:45/mi moving·32:20 in aid

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Overall

#0 / 1512

Gender (Female)

#0 / 392

Division (F35-39)

#0 / 76

Moving Pace

23:45 /mi

excl. aid stations

Time in Aid

32:20

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

36:47/mi

3:34:34

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

15:18/mi

4:14:56

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

18:13/mi

5:39:52

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

17:29/mi

6:36:02

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

36:17/mi

8:18:03

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

18:11/mi

10:09:23

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

18:53/mi

12:47:32

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

24:58in aid

13:12:30

4,797 ft elev

Trient· 49.14 mi

26:10/mi

19:57:31

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

39:19/mi

21:29:48

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

22:30/mi

23:10:27

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

7:22in aid

23:17:49

4,131 ft elev

Finish· 66.96 mi

23:13/mi

27:32:20

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	3:34:34	36:47	5.83 mi	3:34:34	36:47	-
Refuge Bertone(8.47 mi)	4:14:56	30:06	2.64 mi	40:22	15:18	-21:29
Refuge Bonatti(13.13 mi)	5:39:52	25:53	4.66 mi	1:24:56	18:13	+2:55
Arnouvaz(16.35 mi)	6:36:02	24:14	3.22 mi	56:10	17:29	-0:44
Grand Col Ferret(19.16 mi)	8:18:03	26:00	2.81 mi	1:42:01	36:17	+18:48
La Fouly(25.28 mi)	10:09:23	24:06	6.12 mi	1:51:20	18:11	-18:06
Champex-Lac entrée(33.66 mi)	12:47:32	22:48	8.38 mi	2:38:09	18:53	+0:42
Champex-Lac sortie(33.66 mi)	13:12:30	23:33	0.00 mi	24:58	–	-
Trient(49.14 mi)	19:57:31	24:22	15.48 mi	6:45:01	26:10	+7:17
Les Tseppes(51.48 mi)	21:29:48	25:03	2.34 mi	1:32:17	39:19	+13:09
Vallorcine Entrée(55.96 mi)	23:10:27	24:51	4.48 mi	1:40:39	22:30	-16:49
Vallorcine Sortie(55.99 mi)	23:17:49	24:58	0.03 mi	7:22	–	-
Finish(66.96 mi)	27:32:20	24:41	10.97 mi	4:14:31	23:13	+0:43

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

15:18 /mi

Average Pace

24:41 /mi

Slowest Pace

39:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

27:00:00

98% of race

Time at Slower Pace

32:20

2% of race

Average Pace: 24:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
Tête de la Tronche(5.83 mi)	5.83 mi	1897	460	92	1897	460	92
Refuge Bertone(8.47 mi)	2.64 mi	1856+41	451+9	92	1494	342	75
Refuge Bonatti(13.13 mi)	4.66 mi	1822+34	444+7	91+1	1679	400	88
Arnouvaz(16.35 mi)	3.22 mi	1819+3	444	92-1	1693	413	90
Grand Col Ferret(19.16 mi)	2.81 mi	1788+31	433+11	89+3	1655	404	84
La Fouly(25.28 mi)	6.12 mi	1776+12	428+5	89	1757	419	87
Champex-Lac entrée(33.66 mi)	8.38 mi	1696+80	410+18	84+5	1518	363	79
Champex-Lac sortie(33.66 mi)	0.00 mi	1656+40	404+6	84	830	232	58
Trient(49.14 mi)	15.48 mi	1611+45	416-12	83+1	1621	420	83
Les Tseppes(51.48 mi)	2.34 mi	1513+98	390+26	76+7	840	207	48
Vallorcine Entrée(55.96 mi)	4.48 mi	1504+9	388+2	77-1	1031	244	57
Vallorcine Sortie(55.99 mi)	0.03 mi	1470+34	377+11	74+3	336	101	25
Finish(66.96 mi)	10.97 mi	1395+75	351+26	70+4	1028	229	48

56.0 - 56.0 mi

Top 22%

Overall

336

Females

101

F35-39

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 68%

×7stacked redwood trees

+2544ft-3272ft

Overall

1028

Females

229

F35-39

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1897
Tête de la Tronche → Refuge Bertone	142+41	#1897 → #1856
Refuge Bertone → Refuge Bonatti	236*+34	#1856 → #1822
Refuge Bonatti → Arnouvaz	47+3	#1822 → #1819
Arnouvaz → Grand Col Ferret	435*+31	#1819 → #1788
Grand Col Ferret → La Fouly	517*+12	#1788 → #1776
La Fouly → Champex-Lac entrée	080*+80	#1776 → #1696
Champex-Lac entrée → Champex-Lac sortie	646*+40	#1696 → #1656
Champex-Lac sortie → Trient	79124*+45	#1656 → #1611
Trient → Les Tseppes	199*+98	#1611 → #1513
Les Tseppes → Vallorcine Entrée	514*+9	#1513 → #1504
Vallorcine Entrée → Vallorcine Sortie	337*+34	#1504 → #1470
Vallorcine Sortie → Finish	479*+75	#1470 → #1395
TOTALS	114616*+502	#1897 → #1395

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

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