Iwa Kustiyawan

Bib: 5057 M 37 ID

0:00

0:00

/ mi

23:21/mi moving·1:08:28 in aid

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Overall

#0 / 1512

Gender (Male)

#0 / 1120

Division (M35-39)

#0 / 236

Moving Pace

23:21 /mi

excl. aid stations

Time in Aid

1:08:28

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

31:08/mi

3:01:35

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

14:28/mi

3:39:47

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

16:49/mi

4:58:11

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

17:26/mi

5:54:10

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

34:43/mi

7:31:46

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

16:18/mi

9:11:35

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

19:26/mi

11:54:17

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

1:01:15in aid

12:55:32

4,797 ft elev

Trient· 49.14 mi

24:30/mi

19:14:43

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

44:54/mi

21:00:05

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

25:42/mi

22:55:02

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

7:13in aid

23:02:15

4,131 ft elev

Finish· 66.96 mi

25:32/mi

27:42:11

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	3:01:35	31:08	5.83 mi	3:01:35	31:08	-
Refuge Bertone(8.47 mi)	3:39:47	25:57	2.64 mi	38:12	14:28	-16:40
Refuge Bonatti(13.13 mi)	4:58:11	22:42	4.66 mi	1:18:24	16:49	+2:21
Arnouvaz(16.35 mi)	5:54:10	21:40	3.22 mi	55:59	17:26	+0:37
Grand Col Ferret(19.16 mi)	7:31:46	23:35	2.81 mi	1:37:36	34:43	+17:17
La Fouly(25.28 mi)	9:11:35	21:49	6.12 mi	1:39:49	16:18	-18:25
Champex-Lac entrée(33.66 mi)	11:54:17	21:13	8.38 mi	2:42:42	19:26	+3:08
Champex-Lac sortie(33.66 mi)	12:55:32	23:03	0.00 mi	1:01:15	–	-
Trient(49.14 mi)	19:14:43	23:30	15.48 mi	6:19:11	24:30	+5:04
Les Tseppes(51.48 mi)	21:00:05	24:29	2.34 mi	1:45:22	44:54	+20:24
Vallorcine Entrée(55.96 mi)	22:55:02	24:34	4.48 mi	1:54:57	25:42	-19:12
Vallorcine Sortie(55.99 mi)	23:02:15	24:41	0.03 mi	7:13	–	-
Finish(66.96 mi)	27:42:11	24:49	10.97 mi	4:39:56	25:32	-0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:28 /mi

Average Pace

24:49 /mi

Slowest Pace

44:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

26:33:43

96% of race

Time at Slower Pace

1:08:28

4% of race

Average Pace: 24:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
Tête de la Tronche(5.83 mi)	5.83 mi	1472	1147	257	1472	1147	257
Refuge Bertone(8.47 mi)	2.64 mi	1437+35	1120+27	254+3	1288	1005	227
Refuge Bonatti(13.13 mi)	4.66 mi	1417+20	1104+16	252+2	1411	1098	252
Arnouvaz(16.35 mi)	3.22 mi	1463-46	1133-29	253-1	1684	1275	273
Grand Col Ferret(19.16 mi)	2.81 mi	1479-16	1146-13	256-3	1545	1174	256
La Fouly(25.28 mi)	6.12 mi	1530-51	1179-33	260-4	1612	1228	271
Champex-Lac entrée(33.66 mi)	8.38 mi	1541-11	1179	262-2	1579	1200	266
Champex-Lac sortie(33.66 mi)	0.00 mi	1586-45	1200-21	264-2	1748	1305	257
Trient(49.14 mi)	15.48 mi	1515+71	1130+70	245+19	1564	1159	245
Les Tseppes(51.48 mi)	2.34 mi	1424+91	1062+68	231+14	1161	863	198
Vallorcine Entrée(55.96 mi)	4.48 mi	1457-33	1087-25	234-3	1414	1051	227
Vallorcine Sortie(55.99 mi)	0.03 mi	1403+54	1044+43	228+6	321	226	50
Finish(66.96 mi)	10.97 mi	1417-14	1060-16	230-2	1337	1010	219

56.0 - 56.0 mi

Top 21%

Overall

321

Males

226

M35-39

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 88%

×7stacked redwood trees

+2544ft-3272ft

Overall

1337

Males

1010

M35-39

219

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1472
Tête de la Tronche → Refuge Bertone	1853+35	#1472 → #1437
Refuge Bertone → Refuge Bonatti	2343+20	#1437 → #1417
Refuge Bonatti → Arnouvaz	548-46	#1417 → #1463
Arnouvaz → Grand Col Ferret	3923*-16	#1463 → #1479
Grand Col Ferret → La Fouly	6110*-51	#1479 → #1530
La Fouly → Champex-Lac entrée	4231*-11	#1530 → #1541
Champex-Lac entrée → Champex-Lac sortie	5813*-45	#1541 → #1586
Champex-Lac sortie → Trient	52123*+71	#1586 → #1515
Trient → Les Tseppes	394*+91	#1515 → #1424
Les Tseppes → Vallorcine Entrée	363*-33	#1424 → #1457
Vallorcine Entrée → Vallorcine Sortie	256*+54	#1457 → #1403
Vallorcine Sortie → Finish	3319*-14	#1403 → #1417
TOTALS	421476*+55	#1472 → #1417

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

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