Shaokai Guo

Bib: 5035 M 39 CN

0:00

0:00

/ mi

22:52/mi moving·1:05:08 in aid

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Overall

#0 / 1512

Gender (Male)

#0 / 1120

Division (M35-39)

#0 / 236

Moving Pace

22:52 /mi

excl. aid stations

Time in Aid

1:05:08

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

31:53/mi

3:05:59

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

15:44/mi

3:47:30

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

17:12/mi

5:07:43

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

16:54/mi

6:01:59

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

36:18/mi

7:44:03

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

15:30/mi

9:18:58

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

19:15/mi

12:00:13

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

51:34in aid

12:51:47

4,797 ft elev

Trient· 49.14 mi

22:49/mi

18:45:05

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

46:36/mi

20:34:27

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

23:21/mi

22:18:54

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

13:34in aid

22:32:28

4,131 ft elev

Finish· 66.96 mi

25:01/mi

27:06:44

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	3:05:59	31:53	5.83 mi	3:05:59	31:53	-
Refuge Bertone(8.47 mi)	3:47:30	26:51	2.64 mi	41:31	15:44	-16:09
Refuge Bonatti(13.13 mi)	5:07:43	23:26	4.66 mi	1:20:13	17:12	+1:28
Arnouvaz(16.35 mi)	6:01:59	22:09	3.22 mi	54:16	16:54	-0:18
Grand Col Ferret(19.16 mi)	7:44:03	24:13	2.81 mi	1:42:04	36:18	+19:24
La Fouly(25.28 mi)	9:18:58	22:07	6.12 mi	1:34:55	15:30	-20:48
Champex-Lac entrée(33.66 mi)	12:00:13	21:24	8.38 mi	2:41:15	19:15	+3:45
Champex-Lac sortie(33.66 mi)	12:51:47	22:56	0.00 mi	51:34	–	-
Trient(49.14 mi)	18:45:05	22:54	15.48 mi	5:53:18	22:49	+3:34
Les Tseppes(51.48 mi)	20:34:27	23:59	2.34 mi	1:49:22	46:36	+23:47
Vallorcine Entrée(55.96 mi)	22:18:54	23:56	4.48 mi	1:44:27	23:21	-23:15
Vallorcine Sortie(55.99 mi)	22:32:28	24:09	0.03 mi	13:34	–	-
Finish(66.96 mi)	27:06:44	24:18	10.97 mi	4:34:16	25:01	+1:40

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

15:30 /mi

Average Pace

24:18 /mi

Slowest Pace

46:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

26:01:36

96% of race

Time at Slower Pace

1:05:08

4% of race

Average Pace: 24:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
Tête de la Tronche(5.83 mi)	5.83 mi	1552	1197	264	1552	1197	264
Refuge Bertone(8.47 mi)	2.64 mi	1544+8	1191+6	263+1	1587	1218	260
Refuge Bonatti(13.13 mi)	4.66 mi	1529+15	1184+7	262+1	1487	1152	260
Arnouvaz(16.35 mi)	3.22 mi	1530-1	1181+3	262	1591	1211	265
Grand Col Ferret(19.16 mi)	2.81 mi	1581-51	1213-32	265-3	1656	1252	267
La Fouly(25.28 mi)	6.12 mi	1561+20	1200+13	264+1	1526	1167	267
Champex-Lac entrée(33.66 mi)	8.38 mi	1560+1	1193+7	265-1	1558	1186	263
Champex-Lac sortie(33.66 mi)	0.00 mi	1572-12	1192+1	263+2	1598	1186	234
Trient(49.14 mi)	15.48 mi	1445+127	1084+108	241+22	1418	1065	236
Les Tseppes(51.48 mi)	2.34 mi	1361+84	1024+60	223+18	1238	924	211
Vallorcine Entrée(55.96 mi)	4.48 mi	1338+23	1006+18	221+2	1148	877	202
Vallorcine Sortie(55.99 mi)	0.03 mi	1295+43	974+32	219+2	674	487	105
Finish(66.96 mi)	10.97 mi	1317-22	988-14	220-1	1280	967	213

56.0 - 56.0 mi

Top 45%

Overall

674

Males

487

M35-39

105

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 85%

×7stacked redwood trees

+2544ft-3272ft

Overall

1280

Males

967

M35-39

213

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1552
Tête de la Tronche → Refuge Bertone	2735+8	#1552 → #1544
Refuge Bertone → Refuge Bonatti	1934+15	#1544 → #1529
Refuge Bonatti → Arnouvaz	1615-1	#1529 → #1530
Arnouvaz → Grand Col Ferret	6312*-51	#1530 → #1581
Grand Col Ferret → La Fouly	1232*+20	#1581 → #1561
La Fouly → Champex-Lac entrée	3435*+1	#1561 → #1560
Champex-Lac entrée → Champex-Lac sortie	4028*-12	#1560 → #1572
Champex-Lac sortie → Trient	24151*+127	#1572 → #1445
Trient → Les Tseppes	791*+84	#1445 → #1361
Les Tseppes → Vallorcine Entrée	225*+23	#1361 → #1338
Vallorcine Entrée → Vallorcine Sortie	144*+43	#1338 → #1295
Vallorcine Sortie → Finish	4018*-22	#1295 → #1317
TOTALS	285520*+235	#1552 → #1317

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 11 days ago

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