Nicole Lemanski

Bib: 5030 F 44 US

Masters

0:00

0:00

/ mi

24:20/mi moving·28:28 in aid

Masters

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Overall

#0 / 1512

Gender (Female)

#0 / 392

Masters (Masters Women)

#0 / 197

Division (F40-44)

#0 / 64

Moving Pace

24:20 /mi

excl. aid stations

Time in Aid

28:28

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

33:22/mi

3:14:35

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

17:45/mi

4:01:25

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

18:22/mi

5:27:02

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

17:37/mi

6:23:37

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

37:15/mi

8:08:21

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

18:58/mi

10:04:34

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

22:48/mi

13:15:26

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

5:13in aid

13:20:39

4,797 ft elev

Trient· 49.14 mi

23:36/mi

19:26:07

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

44:55/mi

21:11:33

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

22:25/mi

22:51:46

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

23:15in aid

23:15:01

4,131 ft elev

Finish· 66.96 mi

26:43/mi

28:07:56

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	3:14:35	33:22	5.83 mi	3:14:35	33:22	-
Refuge Bertone(8.47 mi)	4:01:25	28:30	2.64 mi	46:50	17:45	-15:37
Refuge Bonatti(13.13 mi)	5:27:02	24:54	4.66 mi	1:25:37	18:22	+0:37
Arnouvaz(16.35 mi)	6:23:37	23:28	3.22 mi	56:35	17:37	-0:45
Grand Col Ferret(19.16 mi)	8:08:21	25:30	2.81 mi	1:44:44	37:15	+19:38
La Fouly(25.28 mi)	10:04:34	23:55	6.12 mi	1:56:13	18:58	-18:17
Champex-Lac entrée(33.66 mi)	13:15:26	23:38	8.38 mi	3:10:52	22:48	+3:50
Champex-Lac sortie(33.66 mi)	13:20:39	23:47	0.00 mi	5:13	–	-
Trient(49.14 mi)	19:26:07	23:44	15.48 mi	6:05:28	23:36	+0:48
Les Tseppes(51.48 mi)	21:11:33	24:42	2.34 mi	1:45:26	44:55	+21:19
Vallorcine Entrée(55.96 mi)	22:51:46	24:31	4.48 mi	1:40:13	22:25	-22:30
Vallorcine Sortie(55.99 mi)	23:15:01	24:55	0.03 mi	23:15	–	-
Finish(66.96 mi)	28:07:56	25:12	10.97 mi	4:52:55	26:43	+4:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

17:37 /mi

Average Pace

25:12 /mi

Slowest Pace

44:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

27:39:28

98% of race

Time at Slower Pace

28:28

2% of race

Average Pace: 25:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
Tête de la Tronche(5.83 mi)	5.83 mi	1670	396	61	1670	396	61
Refuge Bertone(8.47 mi)	2.64 mi	1721-51	415-19	66-5	1790	445	77
Refuge Bonatti(13.13 mi)	4.66 mi	1733-12	413+2	66	1710	409	65
Arnouvaz(16.35 mi)	3.22 mi	1743-10	416-3	67-1	1715	421	68
Grand Col Ferret(19.16 mi)	2.81 mi	1741+2	420-4	66+1	1728	423	65
La Fouly(25.28 mi)	6.12 mi	1758-17	425-5	68-2	1805	439	70
Champex-Lac entrée(33.66 mi)	8.38 mi	1764-6	433-8	68	1819	457	76
Champex-Lac sortie(33.66 mi)	0.00 mi	1675+89	408+25	66+2	200	74	15
Trient(49.14 mi)	15.48 mi	1540+135	393+15	62+4	1502	385	63
Les Tseppes(51.48 mi)	2.34 mi	1462+78	373+20	59+3	1164	300	41
Vallorcine Entrée(55.96 mi)	4.48 mi	1450+12	369+4	59	1022	242	38
Vallorcine Sortie(55.99 mi)	0.03 mi	1456-6	373-4	59	1137	307	52
Finish(66.96 mi)	10.97 mi	1467-11	378-5	61-2	1421	355	59

Top 75%

Overall

1137

Females

307

F40-44

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 94%

×7stacked redwood trees

+2544ft-3272ft

Overall

1421

Females

355

F40-44

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1670
Tête de la Tronche → Refuge Bertone	7019-51	#1670 → #1721
Refuge Bertone → Refuge Bonatti	3018-12	#1721 → #1733
Refuge Bonatti → Arnouvaz	144-10	#1733 → #1743
Arnouvaz → Grand Col Ferret	1618*+2	#1743 → #1741
Grand Col Ferret → La Fouly	2811*-17	#1741 → #1758
La Fouly → Champex-Lac entrée	3933*-6	#1758 → #1764
Champex-Lac entrée → Champex-Lac sortie	190*+89	#1764 → #1675
Champex-Lac sortie → Trient	17152*+135	#1675 → #1540
Trient → Les Tseppes	987*+78	#1540 → #1462
Les Tseppes → Vallorcine Entrée	315*+12	#1462 → #1450
Vallorcine Entrée → Vallorcine Sortie	3024*-6	#1450 → #1456
Vallorcine Sortie → Finish	3019*-11	#1456 → #1467
TOTALS	287490*+203	#1670 → #1467

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

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