Vu Truong

Bib: 4955 F 37 US

0:00

0:00

/ mi

22:39/mi moving·59:43 in aid

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Overall

#0 / 1512

Gender (Female)

#0 / 392

Division (F35-39)

#0 / 76

Moving Pace

22:39 /mi

excl. aid stations

Time in Aid

59:43

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

30:14/mi

2:56:18

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

15:19/mi

3:36:43

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

17:34/mi

4:58:39

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

16:06/mi

5:50:21

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

31:45/mi

7:19:36

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

15:08/mi

8:52:18

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

18:35/mi

11:27:59

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

37:12in aid

12:05:11

4,797 ft elev

Trient· 49.14 mi

21:41/mi

17:40:44

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

43:37/mi

19:23:06

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

24:57/mi

21:14:40

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

22:31in aid

21:37:11

4,131 ft elev

Finish· 66.96 mi

26:48/mi

26:31:02

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:56:18	30:14	5.83 mi	2:56:18	30:14	-
Refuge Bertone(8.47 mi)	3:36:43	25:35	2.64 mi	40:25	15:19	-14:55
Refuge Bonatti(13.13 mi)	4:58:39	22:44	4.66 mi	1:21:56	17:34	+2:15
Arnouvaz(16.35 mi)	5:50:21	21:26	3.22 mi	51:42	16:06	-1:28
Grand Col Ferret(19.16 mi)	7:19:36	22:57	2.81 mi	1:29:15	31:45	+15:39
La Fouly(25.28 mi)	8:52:18	21:03	6.12 mi	1:32:42	15:08	-16:37
Champex-Lac entrée(33.66 mi)	11:27:59	20:26	8.38 mi	2:35:41	18:35	+3:27
Champex-Lac sortie(33.66 mi)	12:05:11	21:33	0.00 mi	37:12	–	-
Trient(49.14 mi)	17:40:44	21:35	15.48 mi	5:35:33	21:41	+3:06
Les Tseppes(51.48 mi)	19:23:06	22:35	2.34 mi	1:42:22	43:37	+21:56
Vallorcine Entrée(55.96 mi)	21:14:40	22:47	4.48 mi	1:51:34	24:57	-18:40
Vallorcine Sortie(55.99 mi)	21:37:11	23:10	0.03 mi	22:31	–	-
Finish(66.96 mi)	26:31:02	23:46	10.97 mi	4:53:51	26:48	+1:51

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

15:08 /mi

Average Pace

23:46 /mi

Slowest Pace

43:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

25:31:19

96% of race

Time at Slower Pace

59:43

4% of race

Average Pace: 23:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
Tête de la Tronche(5.83 mi)	5.83 mi	1368	296	69	1368	296	69
Refuge Bertone(8.47 mi)	2.64 mi	1358+10	297-1	71-2	1498	345	77
Refuge Bonatti(13.13 mi)	4.66 mi	1427-69	315-18	76-5	1565	359	80
Arnouvaz(16.35 mi)	3.22 mi	1420+7	317-2	74+2	1419	334	73
Grand Col Ferret(19.16 mi)	2.81 mi	1381+39	308+9	72+2	1286	294	68
La Fouly(25.28 mi)	6.12 mi	1385-4	313-5	71+1	1451	340	74
Champex-Lac entrée(33.66 mi)	8.38 mi	1420-35	329-16	74-3	1489	351	75
Champex-Lac sortie(33.66 mi)	0.00 mi	1372+48	320+9	72+2	1242	339	71
Trient(49.14 mi)	15.48 mi	1258+114	304+16	64+8	1254	306	64
Les Tseppes(51.48 mi)	2.34 mi	1189+69	288+16	60+4	1087	276	57
Vallorcine Entrée(55.96 mi)	4.48 mi	1192-3	283+5	58+2	1343	340	68
Vallorcine Sortie(55.99 mi)	0.03 mi	1163+29	277+6	58	1114	301	60
Finish(66.96 mi)	10.97 mi	1242-79	300-23	63-5	1432	359	67

56.0 - 56.0 mi

Top 74%

Overall

1114

Females

301

F35-39

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 95%

×7stacked redwood trees

+2544ft-3272ft

Overall

1432

Females

359

F35-39

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1368
Tête de la Tronche → Refuge Bertone	4151+10	#1368 → #1358
Refuge Bertone → Refuge Bonatti	756-69	#1358 → #1427
Refuge Bonatti → Arnouvaz	1724+7	#1427 → #1420
Arnouvaz → Grand Col Ferret	1352*+39	#1420 → #1381
Grand Col Ferret → La Fouly	3026*-4	#1381 → #1385
La Fouly → Champex-Lac entrée	5823*-35	#1385 → #1420
Champex-Lac entrée → Champex-Lac sortie	1563*+48	#1420 → #1372
Champex-Lac sortie → Trient	24138*+114	#1372 → #1258
Trient → Les Tseppes	776*+69	#1258 → #1189
Les Tseppes → Vallorcine Entrée	1714*-3	#1189 → #1192
Vallorcine Entrée → Vallorcine Sortie	938*+29	#1192 → #1163
Vallorcine Sortie → Finish	8910*-79	#1163 → #1242
TOTALS	395521*+126	#1368 → #1242

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

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