Wai Hok Fong

Bib: 4952 M 49 HK

Masters

0:00

0:00

/ mi

21:24/mi moving·1:10:44 in aid

Masters

Be the first to cheer!

Overall

#0 / 1512

Gender (Male)

#0 / 1120

Masters (Masters Men)

#0 / 630

Division (M45-49)

#0 / 194

Moving Pace

21:24 /mi

excl. aid stations

Time in Aid

1:10:44

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

26:49/mi

2:36:26

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

26:49/mi

3:47:14

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

16:22/mi

5:03:31

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

14:50/mi

5:51:08

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

30:06/mi

7:15:46

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

14:19/mi

8:43:27

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

16:20/mi

11:00:11

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

49:50in aid

11:50:01

4,797 ft elev

Trient· 49.14 mi

22:04/mi

17:31:31

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

53:04/mi

19:36:04

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

23:29/mi

21:21:07

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

20:54in aid

21:42:01

4,131 ft elev

Finish· 66.96 mi

21:07/mi

25:33:32

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:36:26	26:49	5.83 mi	2:36:26	26:49	-
Refuge Bertone(8.47 mi)	3:47:14	26:49	2.64 mi	1:10:48	26:49	0:00
Refuge Bonatti(13.13 mi)	5:03:31	23:07	4.66 mi	1:16:17	16:22	-10:27
Arnouvaz(16.35 mi)	5:51:08	21:29	3.22 mi	47:37	14:50	-1:32
Grand Col Ferret(19.16 mi)	7:15:46	22:45	2.81 mi	1:24:38	30:06	+15:16
La Fouly(25.28 mi)	8:43:27	20:42	6.12 mi	1:27:41	14:19	-15:47
Champex-Lac entrée(33.66 mi)	11:00:11	19:37	8.38 mi	2:16:44	16:20	+2:01
Champex-Lac sortie(33.66 mi)	11:50:01	21:06	0.00 mi	49:50	–	-
Trient(49.14 mi)	17:31:31	21:24	15.48 mi	5:41:30	22:04	+5:44
Les Tseppes(51.48 mi)	19:36:04	22:51	2.34 mi	2:04:33	53:04	+31:00
Vallorcine Entrée(55.96 mi)	21:21:07	22:54	4.48 mi	1:45:03	23:29	-29:35
Vallorcine Sortie(55.99 mi)	21:42:01	23:15	0.03 mi	20:54	–	-
Finish(66.96 mi)	25:33:32	22:54	10.97 mi	3:51:31	21:07	-2:22

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

14:19 /mi

Average Pace

22:54 /mi

Slowest Pace

53:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

24:22:48

95% of race

Time at Slower Pace

1:10:44

5% of race

Average Pace: 22:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
Tête de la Tronche(5.83 mi)	5.83 mi	1085	851	121	1085	851	121
Refuge Bertone(8.47 mi)	2.64 mi	1539-454	1188-337	186-65	1933	1454	235
Refuge Bonatti(13.13 mi)	4.66 mi	1496+43	1160+28	177+9	1310	1027	148
Arnouvaz(16.35 mi)	3.22 mi	1435+61	1112+48	169+8	1149	893	120
Grand Col Ferret(19.16 mi)	2.81 mi	1351+84	1054+58	158+11	1097	860	113
La Fouly(25.28 mi)	6.12 mi	1323+28	1028+26	155+3	1316	1012	153
Champex-Lac entrée(33.66 mi)	8.38 mi	1289+34	998+30	149+6	1141	884	125
Champex-Lac sortie(33.66 mi)	0.00 mi	1305-16	1009-11	153-4	1564	1161	181
Trient(49.14 mi)	15.48 mi	1241+64	941+68	146+7	1301	986	160
Les Tseppes(51.48 mi)	2.34 mi	1216+25	921+20	147-1	1433	1057	186
Vallorcine Entrée(55.96 mi)	4.48 mi	1207+9	918+3	146+1	1168	891	143
Vallorcine Sortie(55.99 mi)	0.03 mi	1175+32	895+23	147-1	1046	766	128
Finish(66.96 mi)	10.97 mi	1107+68	848+47	137+10	713	566	77

56.0 - 56.0 mi

Top 69%

Overall

1046

Males

766

M45-49

128

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 47%

×7stacked redwood trees

+2544ft-3272ft

Overall

713

Males

566

M45-49

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1085
Tête de la Tronche → Refuge Bertone	4540-454	#1085 → #1539
Refuge Bertone → Refuge Bonatti	952+43	#1539 → #1496
Refuge Bonatti → Arnouvaz	061+61	#1496 → #1435
Arnouvaz → Grand Col Ferret	084*+84	#1435 → #1351
Grand Col Ferret → La Fouly	1038*+28	#1351 → #1323
La Fouly → Champex-Lac entrée	943*+34	#1323 → #1289
Champex-Lac entrée → Champex-Lac sortie	3620*-16	#1289 → #1305
Champex-Lac sortie → Trient	46110*+64	#1305 → #1241
Trient → Les Tseppes	3358*+25	#1241 → #1216
Les Tseppes → Vallorcine Entrée	413*+9	#1216 → #1207
Vallorcine Entrée → Vallorcine Sortie	638*+32	#1207 → #1175
Vallorcine Sortie → Finish	674*+68	#1175 → #1107
TOTALS	613591*-22	#1085 → #1107

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 9 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

UTMB Group