Sophie Gay Rama

Bib: 4923 F 46 CH

Masters

0:00

0:00

/ mi

20:05/mi moving·35:22 in aid

Masters

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Overall

#0 / 1512

Gender (Female)

#0 / 392

Top 50%

Masters (Masters Women)

#0 / 197

Top 31%

Division (F45-49)

#0 / 57

Top 33%

Moving Pace

20:05 /mi

excl. aid stations

Time in Aid

35:22

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

33:12/mi

3:13:39

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

14:42/mi

3:52:26

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

16:15/mi

5:08:11

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

15:29/mi

5:57:53

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

30:44/mi

7:24:18

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

13:24/mi

8:46:25

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

15:22/mi

10:55:03

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

11:55in aid

11:06:58

4,797 ft elev

Trient· 49.14 mi

19:30/mi

16:08:51

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

34:22/mi

17:29:31

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

21:31/mi

19:05:43

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

23:27in aid

19:29:10

4,131 ft elev

Finish· 66.96 mi

22:00/mi

23:30:27

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	3:13:39	33:12	5.83 mi	3:13:39	33:12	-
Refuge Bertone(8.47 mi)	3:52:26	27:26	2.64 mi	38:47	14:42	-18:30
Refuge Bonatti(13.13 mi)	5:08:11	23:28	4.66 mi	1:15:45	16:15	+1:33
Arnouvaz(16.35 mi)	5:57:53	21:54	3.22 mi	49:42	15:29	-0:46
Grand Col Ferret(19.16 mi)	7:24:18	23:12	2.81 mi	1:26:25	30:44	+15:15
La Fouly(25.28 mi)	8:46:25	20:49	6.12 mi	1:22:07	13:24	-17:20
Champex-Lac entrée(33.66 mi)	10:55:03	19:28	8.38 mi	2:08:38	15:22	+1:58
Champex-Lac sortie(33.66 mi)	11:06:58	19:49	0.00 mi	11:55	–	-
Trient(49.14 mi)	16:08:51	19:43	15.48 mi	5:01:53	19:30	+4:08
Les Tseppes(51.48 mi)	17:29:31	20:23	2.34 mi	1:20:40	34:22	+14:52
Vallorcine Entrée(55.96 mi)	19:05:43	20:29	4.48 mi	1:36:12	21:31	-12:51
Vallorcine Sortie(55.99 mi)	19:29:10	20:53	0.03 mi	23:27	–	-
Finish(66.96 mi)	23:30:27	21:04	10.97 mi	4:01:17	22:00	+0:29

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:24 /mi

Average Pace

21:04 /mi

Slowest Pace

34:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

22:55:05

97% of race

Time at Slower Pace

35:22

3% of race

Average Pace: 21:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
Tête de la Tronche(5.83 mi)	5.83 mi	1659	391	57	1659	391	57
Refuge Bertone(8.47 mi)	2.64 mi	1608+51	374+17	52+5	1352	304	41
Refuge Bonatti(13.13 mi)	4.66 mi	1540+68	349+25	48+4	1274	275	34
Arnouvaz(16.35 mi)	3.22 mi	1509+31	341+8	47+1	1294	296	41
Grand Col Ferret(19.16 mi)	2.81 mi	1421+88	318+23	44+3	1183	268	36
La Fouly(25.28 mi)	6.12 mi	1349+72	301+17	40+4	1151	264	31
Champex-Lac entrée(33.66 mi)	8.38 mi	1261+88	281+20	35+5	952	217	24
Champex-Lac sortie(33.66 mi)	0.00 mi	1111+150	252+29	29+6	429	127	12
Trient(49.14 mi)	15.48 mi	1014+97	234+18	24+5	997	225	24
Les Tseppes(51.48 mi)	2.34 mi	918+96	208+26	20+4	599	145	12
Vallorcine Entrée(55.96 mi)	4.48 mi	920-2	208	20	907	206	21
Vallorcine Sortie(55.99 mi)	0.03 mi	914+6	207+1	20	1141	308	40
Finish(66.96 mi)	10.97 mi	892+22	197+10	19+1	826	177	17

56.0 - 56.0 mi

Top 75%

Overall

1141

Females

308

F45-49

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 55%

×7stacked redwood trees

+2544ft-3272ft

Overall

826

Females

177

F45-49

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1659
Tête de la Tronche → Refuge Bertone	455+51	#1659 → #1608
Refuge Bertone → Refuge Bonatti	270+68	#1608 → #1540
Refuge Bonatti → Arnouvaz	233+31	#1540 → #1509
Arnouvaz → Grand Col Ferret	290*+88	#1509 → #1421
Grand Col Ferret → La Fouly	274*+72	#1421 → #1349
La Fouly → Champex-Lac entrée	189*+88	#1349 → #1261
Champex-Lac entrée → Champex-Lac sortie	1151*+150	#1261 → #1111
Champex-Lac sortie → Trient	15112*+97	#1111 → #1014
Trient → Les Tseppes	197*+96	#1014 → #918
Les Tseppes → Vallorcine Entrée	1513*-2	#918 → #920
Vallorcine Entrée → Vallorcine Sortie	1622*+6	#920 → #914
Vallorcine Sortie → Finish	729*+22	#914 → #892
TOTALS	68835*+767	#1659 → #892

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

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