Anna Szczepaniak

Bib: 4903 F 42 PL

Masters

0:00

0:00

/ mi

22:29/mi moving·48:17 in aid

Masters

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Overall

#0 / 1512

Gender (Female)

#0 / 392

Masters (Masters Women)

#0 / 197

Division (F40-44)

#0 / 64

Moving Pace

22:29 /mi

excl. aid stations

Time in Aid

48:17

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

31:45/mi

3:05:13

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

16:01/mi

3:47:30

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

16:39/mi

5:05:06

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

16:14/mi

5:57:13

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

33:22/mi

7:31:03

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

15:15/mi

9:04:25

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

17:19/mi

11:29:23

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

25:42in aid

11:55:05

4,797 ft elev

Trient· 49.14 mi

23:18/mi

17:55:44

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

49:02/mi

19:50:48

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

28:39/mi

21:58:55

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

22:35in aid

22:21:30

4,131 ft elev

Finish· 66.96 mi

22:05/mi

26:23:37

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	3:05:13	31:45	5.83 mi	3:05:13	31:45	-
Refuge Bertone(8.47 mi)	3:47:30	26:51	2.64 mi	42:17	16:01	-15:44
Refuge Bonatti(13.13 mi)	5:05:06	23:14	4.66 mi	1:17:36	16:39	+0:38
Arnouvaz(16.35 mi)	5:57:13	21:51	3.22 mi	52:07	16:14	-0:25
Grand Col Ferret(19.16 mi)	7:31:03	23:33	2.81 mi	1:33:50	33:22	+17:08
La Fouly(25.28 mi)	9:04:25	21:32	6.12 mi	1:33:22	15:15	-18:07
Champex-Lac entrée(33.66 mi)	11:29:23	20:29	8.38 mi	2:24:58	17:19	+2:04
Champex-Lac sortie(33.66 mi)	11:55:05	21:15	0.00 mi	25:42	–	-
Trient(49.14 mi)	17:55:44	21:54	15.48 mi	6:00:39	23:18	+5:59
Les Tseppes(51.48 mi)	19:50:48	23:08	2.34 mi	1:55:04	49:02	+25:44
Vallorcine Entrée(55.96 mi)	21:58:55	23:34	4.48 mi	2:08:07	28:39	-20:23
Vallorcine Sortie(55.99 mi)	22:21:30	23:57	0.03 mi	22:35	–	-
Finish(66.96 mi)	26:23:37	23:39	10.97 mi	4:02:07	22:05	-6:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

15:15 /mi

Average Pace

23:39 /mi

Slowest Pace

49:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

25:35:20

97% of race

Time at Slower Pace

48:17

3% of race

Average Pace: 23:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
Tête de la Tronche(5.83 mi)	5.83 mi	1544	352	53	1544	352	53
Refuge Bertone(8.47 mi)	2.64 mi	1543+1	353-1	54-1	1641	385	64
Refuge Bonatti(13.13 mi)	4.66 mi	1507+36	339+14	53+1	1371	298	45
Arnouvaz(16.35 mi)	3.22 mi	1504+3	338+1	53	1458	348	54
Grand Col Ferret(19.16 mi)	2.81 mi	1464+40	331+7	50+3	1430	331	50
La Fouly(25.28 mi)	6.12 mi	1458+6	331	52-2	1469	344	51
Champex-Lac entrée(33.66 mi)	8.38 mi	1421+37	330+1	52	1305	301	47
Champex-Lac sortie(33.66 mi)	0.00 mi	1334+87	306+24	44+8	851	238	37
Trient(49.14 mi)	15.48 mi	1293+41	317-11	51-7	1464	369	60
Les Tseppes(51.48 mi)	2.34 mi	1253+40	307+10	46+5	1334	347	50
Vallorcine Entrée(55.96 mi)	4.48 mi	1294-41	319-12	51-5	1520	393	64
Vallorcine Sortie(55.99 mi)	0.03 mi	1272+22	313+6	48+3	1115	302	51
Finish(66.96 mi)	10.97 mi	1227+45	292+21	45+3	842	182	27

56.0 - 56.0 mi

Top 74%

Overall

1115

Females

302

F40-44

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 56%

×7stacked redwood trees

+2544ft-3272ft

Overall

842

Females

182

F40-44

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1544
Tête de la Tronche → Refuge Bertone	3435+1	#1544 → #1543
Refuge Bertone → Refuge Bonatti	1147+36	#1543 → #1507
Refuge Bonatti → Arnouvaz	1316+3	#1507 → #1504
Arnouvaz → Grand Col Ferret	1151*+40	#1504 → #1464
Grand Col Ferret → La Fouly	2026*+6	#1464 → #1458
La Fouly → Champex-Lac entrée	1653*+37	#1458 → #1421
Champex-Lac entrée → Champex-Lac sortie	491*+87	#1421 → #1334
Champex-Lac sortie → Trient	63104*+41	#1334 → #1293
Trient → Les Tseppes	2767*+40	#1293 → #1253
Les Tseppes → Vallorcine Entrée	432*-41	#1253 → #1294
Vallorcine Entrée → Vallorcine Sortie	527*+22	#1294 → #1272
Vallorcine Sortie → Finish	550*+45	#1272 → #1227
TOTALS	252569*+317	#1544 → #1227

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 11 days ago

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