Stepanka Zavrelova

Bib: 4892 F 36 CZ

0:00

0:00

/ mi

21:11/mi moving·59:29 in aid

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Overall

#0 / 1512

Gender (Female)

#0 / 392

Division (F35-39)

#0 / 76

Moving Pace

21:11 /mi

excl. aid stations

Time in Aid

59:29

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

30:18/mi

2:56:41

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

14:14/mi

3:34:14

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

15:22/mi

4:45:54

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

16:22/mi

5:38:26

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

30:16/mi

7:03:32

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

13:45/mi

8:27:44

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

16:19/mi

10:44:23

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

35:55in aid

11:20:18

4,797 ft elev

Trient· 49.14 mi

21:18/mi

16:50:07

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

46:38/mi

18:39:33

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

25:13/mi

20:32:20

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

23:34in aid

20:55:54

4,131 ft elev

Finish· 66.96 mi

22:58/mi

25:07:42

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:56:41	30:18	5.83 mi	2:56:41	30:18	-
Refuge Bertone(8.47 mi)	3:34:14	25:17	2.64 mi	37:33	14:14	-16:04
Refuge Bonatti(13.13 mi)	4:45:54	21:46	4.66 mi	1:11:40	15:22	+1:08
Arnouvaz(16.35 mi)	5:38:26	20:42	3.22 mi	52:32	16:22	+1:00
Grand Col Ferret(19.16 mi)	7:03:32	22:07	2.81 mi	1:25:06	30:16	+13:54
La Fouly(25.28 mi)	8:27:44	20:05	6.12 mi	1:24:12	13:45	-16:31
Champex-Lac entrée(33.66 mi)	10:44:23	19:09	8.38 mi	2:16:39	16:19	+2:34
Champex-Lac sortie(33.66 mi)	11:20:18	20:13	0.00 mi	35:55	–	-
Trient(49.14 mi)	16:50:07	20:33	15.48 mi	5:29:49	21:18	+4:59
Les Tseppes(51.48 mi)	18:39:33	21:45	2.34 mi	1:49:26	46:38	+25:20
Vallorcine Entrée(55.96 mi)	20:32:20	22:01	4.48 mi	1:52:47	25:13	-21:25
Vallorcine Sortie(55.99 mi)	20:55:54	22:26	0.03 mi	23:34	–	-
Finish(66.96 mi)	25:07:42	22:31	10.97 mi	4:11:48	22:58	-2:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:45 /mi

Average Pace

22:31 /mi

Slowest Pace

46:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

24:08:13

96% of race

Time at Slower Pace

59:29

4% of race

Average Pace: 22:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
Tête de la Tronche(5.83 mi)	5.83 mi	1379	302	71	1379	302	71
Refuge Bertone(8.47 mi)	2.64 mi	1318+61	285+17	69+2	1214	264	64
Refuge Bonatti(13.13 mi)	4.66 mi	1275+43	273+12	65+4	1077	227	62
Arnouvaz(16.35 mi)	3.22 mi	1285-10	280-7	68-3	1493	357	77
Grand Col Ferret(19.16 mi)	2.81 mi	1247+38	270+10	66+2	1133	248	64
La Fouly(25.28 mi)	6.12 mi	1252-5	277-7	66	1223	280	65
Champex-Lac entrée(33.66 mi)	8.38 mi	1211+41	266+11	63+3	1138	257	64
Champex-Lac sortie(33.66 mi)	0.00 mi	1167+44	258+8	63	1204	330	69
Trient(49.14 mi)	15.48 mi	1143+24	268-10	61+2	1209	294	63
Les Tseppes(51.48 mi)	2.34 mi	1085+58	252+16	57+4	1244	317	63
Vallorcine Entrée(55.96 mi)	4.48 mi	1083+2	255-3	55+2	1364	345	69
Vallorcine Sortie(55.99 mi)	0.03 mi	1063+20	249+6	55	1148	312	61
Finish(66.96 mi)	10.97 mi	1046+17	242+7	56-1	988	214	46

56.0 - 56.0 mi

Top 76%

Overall

1148

Females

312

F35-39

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 65%

×7stacked redwood trees

+2544ft-3272ft

Overall

988

Females

214

F35-39

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1379
Tête de la Tronche → Refuge Bertone	1172+61	#1379 → #1318
Refuge Bertone → Refuge Bonatti	1053+43	#1318 → #1275
Refuge Bonatti → Arnouvaz	177-10	#1275 → #1285
Arnouvaz → Grand Col Ferret	1048*+38	#1285 → #1247
Grand Col Ferret → La Fouly	2217*-5	#1247 → #1252
La Fouly → Champex-Lac entrée	1354*+41	#1252 → #1211
Champex-Lac entrée → Champex-Lac sortie	751*+44	#1211 → #1167
Champex-Lac sortie → Trient	6690*+24	#1167 → #1143
Trient → Les Tseppes	866*+58	#1143 → #1085
Les Tseppes → Vallorcine Entrée	1315*+2	#1085 → #1083
Vallorcine Entrée → Vallorcine Sortie	727*+20	#1083 → #1063
Vallorcine Sortie → Finish	1229*+17	#1063 → #1046
TOTALS	196529*+333	#1379 → #1046

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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