George Rochford-Smith

Bib: 4879 M 32 GB

0:00

0:00

/ mi

19:11/mi moving·1:29:44 in aid

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Overall

#0 / 1512

Gender (Male)

#0 / 1120

Division (M20-34)

#0 / 254

Moving Pace

19:11 /mi

excl. aid stations

Time in Aid

1:29:44

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

29:42/mi

2:53:11

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

13:12/mi

3:28:02

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

13:54/mi

4:32:50

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

13:34/mi

5:16:23

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

27:42/mi

6:34:15

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

11:19/mi

7:43:33

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

16:06/mi

9:58:26

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

52:35in aid

10:51:01

4,797 ft elev

Trient· 49.14 mi

19:25/mi

15:51:40

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

42:36/mi

17:31:39

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

20:19/mi

19:02:29

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

37:09in aid

19:39:38

4,131 ft elev

Finish· 66.96 mi

20:31/mi

23:24:40

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:53:11	29:42	5.83 mi	2:53:11	29:42	-
Refuge Bertone(8.47 mi)	3:28:02	24:33	2.64 mi	34:51	13:12	-16:30
Refuge Bonatti(13.13 mi)	4:32:50	20:46	4.66 mi	1:04:48	13:54	+0:42
Arnouvaz(16.35 mi)	5:16:23	19:21	3.22 mi	43:33	13:34	-0:20
Grand Col Ferret(19.16 mi)	6:34:15	20:35	2.81 mi	1:17:52	27:42	+14:08
La Fouly(25.28 mi)	7:43:33	18:20	6.12 mi	1:09:18	11:19	-16:23
Champex-Lac entrée(33.66 mi)	9:58:26	17:47	8.38 mi	2:14:53	16:06	+4:47
Champex-Lac sortie(33.66 mi)	10:51:01	19:21	0.00 mi	52:35	–	-
Trient(49.14 mi)	15:51:40	19:22	15.48 mi	5:00:39	19:25	+3:19
Les Tseppes(51.48 mi)	17:31:39	20:26	2.34 mi	1:39:59	42:36	+23:11
Vallorcine Entrée(55.96 mi)	19:02:29	20:25	4.48 mi	1:30:50	20:19	-22:17
Vallorcine Sortie(55.99 mi)	19:39:38	21:04	0.03 mi	37:09	–	-
Finish(66.96 mi)	23:24:40	20:59	10.97 mi	3:45:02	20:31	+0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:19 /mi

Average Pace

20:59 /mi

Slowest Pace

42:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

21:54:56

94% of race

Time at Slower Pace

1:29:44

6% of race

Average Pace: 20:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-34	Seg. Overall	Seg. Males	Seg. M20-34
Tête de la Tronche(5.83 mi)	5.83 mi	1326	1038	295	1326	1038	295
Refuge Bertone(8.47 mi)	2.64 mi	1237+89	971+67	284+11	940	749	254
Refuge Bonatti(13.13 mi)	4.66 mi	1131+106	886+85	278+6	740	585	228
Arnouvaz(16.35 mi)	3.22 mi	1105+26	867+19	274+4	862	675	245
Grand Col Ferret(19.16 mi)	2.81 mi	1046+59	819+48	270+4	807	624	229
La Fouly(25.28 mi)	6.12 mi	980+66	766+53	257+13	614	477	192
Champex-Lac entrée(33.66 mi)	8.38 mi	984-4	767-1	255+2	1101	851	265
Champex-Lac sortie(33.66 mi)	0.00 mi	1052-68	820-53	266-11	1623	1205	304
Trient(49.14 mi)	15.48 mi	975+77	750+70	235+31	981	760	243
Les Tseppes(51.48 mi)	2.34 mi	925+50	716+34	226+9	1030	776	221
Vallorcine Entrée(55.96 mi)	4.48 mi	909+16	704+12	222+4	769	598	193
Vallorcine Sortie(55.99 mi)	0.03 mi	929-20	717-13	222	1436	1062	243
Finish(66.96 mi)	10.97 mi	883+46	689+28	211+11	636	503	170

56.0 - 56.0 mi

Top 95%

Overall

1436

Males

1062

M20-34

154

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 42%

×7stacked redwood trees

+2544ft-3272ft

Overall

636

Males

503

M20-34

108

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1326
Tête de la Tronche → Refuge Bertone	291+89	#1326 → #1237
Refuge Bertone → Refuge Bonatti	0106+106	#1237 → #1131
Refuge Bonatti → Arnouvaz	026+26	#1131 → #1105
Arnouvaz → Grand Col Ferret	160*+59	#1105 → #1046
Grand Col Ferret → La Fouly	066*+66	#1046 → #980
La Fouly → Champex-Lac entrée	2824*-4	#980 → #984
Champex-Lac entrée → Champex-Lac sortie	757*-68	#984 → #1052
Champex-Lac sortie → Trient	2299*+77	#1052 → #975
Trient → Les Tseppes	1262*+50	#975 → #925
Les Tseppes → Vallorcine Entrée	521*+16	#925 → #909
Vallorcine Entrée → Vallorcine Sortie	3616*-20	#909 → #929
Vallorcine Sortie → Finish	147*+46	#929 → #883
TOTALS	182625*+443	#1326 → #883

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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