Antoine Bonnaud

Bib: 4869 M 49 FR

Masters

0:00

0:00

/ mi

21:00/mi moving·33:57 in aid

Masters

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Overall

#0 / 1512

Gender (Male)

#0 / 1120

Masters (Masters Men)

#0 / 630

Division (M45-49)

#0 / 194

Moving Pace

21:00 /mi

excl. aid stations

Time in Aid

33:57

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

30:41/mi

2:58:58

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

14:04/mi

3:36:07

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

14:44/mi

4:44:49

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

15:07/mi

5:33:20

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

29:33/mi

6:56:26

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

12:39/mi

8:13:57

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

15:44/mi

10:25:41

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

19:32in aid

10:45:13

4,797 ft elev

Trient· 49.14 mi

20:00/mi

15:54:49

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

43:03/mi

17:35:52

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

24:32/mi

19:25:36

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

14:25in aid

19:40:01

4,131 ft elev

Finish· 66.96 mi

26:26/mi

24:29:56

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:58:58	30:41	5.83 mi	2:58:58	30:41	-
Refuge Bertone(8.47 mi)	3:36:07	25:31	2.64 mi	37:09	14:04	-16:37
Refuge Bonatti(13.13 mi)	4:44:49	21:41	4.66 mi	1:08:42	14:44	+0:40
Arnouvaz(16.35 mi)	5:33:20	20:24	3.22 mi	48:31	15:07	+0:23
Grand Col Ferret(19.16 mi)	6:56:26	21:44	2.81 mi	1:23:06	29:33	+14:26
La Fouly(25.28 mi)	8:13:57	19:32	6.12 mi	1:17:31	12:39	-16:54
Champex-Lac entrée(33.66 mi)	10:25:41	18:35	8.38 mi	2:11:44	15:44	+3:05
Champex-Lac sortie(33.66 mi)	10:45:13	19:10	0.00 mi	19:32	–	-
Trient(49.14 mi)	15:54:49	19:26	15.48 mi	5:09:36	20:00	+4:16
Les Tseppes(51.48 mi)	17:35:52	20:31	2.34 mi	1:41:03	43:03	+23:03
Vallorcine Entrée(55.96 mi)	19:25:36	20:50	4.48 mi	1:49:44	24:32	-18:31
Vallorcine Sortie(55.99 mi)	19:40:01	21:04	0.03 mi	14:25	–	-
Finish(66.96 mi)	24:29:56	21:57	10.97 mi	4:49:55	26:26	+1:54

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:39 /mi

Average Pace

21:57 /mi

Slowest Pace

43:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

23:55:59

98% of race

Time at Slower Pace

33:57

2% of race

Average Pace: 21:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
Tête de la Tronche(5.83 mi)	5.83 mi	1419	1107	170	1419	1107	170
Refuge Bertone(8.47 mi)	2.64 mi	1348+71	1056+51	156+14	1163	912	130
Refuge Bonatti(13.13 mi)	4.66 mi	1264+84	994+62	146+10	941	735	90
Arnouvaz(16.35 mi)	3.22 mi	1242+22	976+18	141+5	1208	939	130
Grand Col Ferret(19.16 mi)	2.81 mi	1187+55	933+43	131+10	1022	798	100
La Fouly(25.28 mi)	6.12 mi	1170+17	917+16	127+4	965	745	92
Champex-Lac entrée(33.66 mi)	8.38 mi	1122+48	876+41	120+7	1025	793	106
Champex-Lac sortie(33.66 mi)	0.00 mi	1025+97	799+77	110+10	654	471	61
Trient(49.14 mi)	15.48 mi	979+46	754+45	105+5	1057	815	117
Les Tseppes(51.48 mi)	2.34 mi	932+47	721+33	103+2	1059	796	128
Vallorcine Entrée(55.96 mi)	4.48 mi	956-24	738-17	109-6	1295	974	169
Vallorcine Sortie(55.99 mi)	0.03 mi	931+25	719+19	107+2	711	517	83
Finish(66.96 mi)	10.97 mi	976-45	752-33	114-7	1401	1055	186

Grand Col Ferret→La Fouly

19.2 - 25.3 mi

Top 64%

×1burj khalifa

+249ft-3250ft

Overall

965

Males

745

M45-49

La Fouly→Champex-Lac entrée

25.3 - 33.7 mi

Top 68%

×5stacked redwood trees

+1622ft-2085ft

Overall

1025

Males

793

56.0 - 56.0 mi

Top 47%

Overall

711

Males

517

M45-49

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 93%

×7stacked redwood trees

+2544ft-3272ft

Overall

1401

Males

1055

M45-49

186

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1419
Tête de la Tronche → Refuge Bertone	980+71	#1419 → #1348
Refuge Bertone → Refuge Bonatti	488+84	#1348 → #1264
Refuge Bonatti → Arnouvaz	426+22	#1264 → #1242
Arnouvaz → Grand Col Ferret	257*+55	#1242 → #1187
Grand Col Ferret → La Fouly	421*+17	#1187 → #1170
La Fouly → Champex-Lac entrée	755*+48	#1170 → #1122
Champex-Lac entrée → Champex-Lac sortie	198*+97	#1122 → #1025
Champex-Lac sortie → Trient	4187*+46	#1025 → #979
Trient → Les Tseppes	1360*+47	#979 → #932
Les Tseppes → Vallorcine Entrée	306*-24	#932 → #956
Vallorcine Entrée → Vallorcine Sortie	227*+25	#956 → #931
Vallorcine Sortie → Finish	516*-45	#931 → #976
TOTALS	168611*+443	#1419 → #976

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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