Xiao Shao

Bib: 4828 M 49 CN

Masters

0:00

0:00

/ mi

20:23/mi moving·1:09:24 in aid

Masters

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Overall

#0 / 1512

Gender (Male)

#0 / 1120

Masters (Masters Men)

#0 / 630

Division (M45-49)

#0 / 194

Moving Pace

20:23 /mi

excl. aid stations

Time in Aid

1:09:24

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

25:40/mi

2:29:39

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

25:40/mi

3:37:23

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

14:19/mi

4:44:10

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

14:51/mi

5:31:51

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

29:34/mi

6:55:00

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

11:59/mi

8:08:26

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

16:24/mi

10:25:48

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

41:47in aid

11:07:35

4,797 ft elev

Trient· 49.14 mi

19:40/mi

16:11:56

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

38:11/mi

17:41:33

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

20:47/mi

19:14:30

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

27:37in aid

19:42:07

4,131 ft elev

Finish· 66.96 mi

25:43/mi

24:24:03

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:29:39	25:40	5.83 mi	2:29:39	25:40	-
Refuge Bertone(8.47 mi)	3:37:23	25:40	2.64 mi	1:07:44	25:40	0:00
Refuge Bonatti(13.13 mi)	4:44:10	21:38	4.66 mi	1:06:47	14:19	-11:21
Arnouvaz(16.35 mi)	5:31:51	20:18	3.22 mi	47:41	14:51	+0:32
Grand Col Ferret(19.16 mi)	6:55:00	21:40	2.81 mi	1:23:09	29:34	+14:43
La Fouly(25.28 mi)	8:08:26	19:19	6.12 mi	1:13:26	11:59	-17:35
Champex-Lac entrée(33.66 mi)	10:25:48	18:36	8.38 mi	2:17:22	16:24	+4:25
Champex-Lac sortie(33.66 mi)	11:07:35	19:50	0.00 mi	41:47	–	-
Trient(49.14 mi)	16:11:56	19:47	15.48 mi	5:04:21	19:40	+3:16
Les Tseppes(51.48 mi)	17:41:33	20:37	2.34 mi	1:29:37	38:11	+18:31
Vallorcine Entrée(55.96 mi)	19:14:30	20:38	4.48 mi	1:32:57	20:47	-17:24
Vallorcine Sortie(55.99 mi)	19:42:07	21:07	0.03 mi	27:37	–	-
Finish(66.96 mi)	24:24:03	21:52	10.97 mi	4:41:56	25:43	+4:56

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:59 /mi

Average Pace

21:52 /mi

Slowest Pace

38:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

23:14:39

95% of race

Time at Slower Pace

1:09:24

5% of race

Average Pace: 21:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
Tête de la Tronche(5.83 mi)	5.83 mi	973	763	100	973	763	100
Refuge Bertone(8.47 mi)	2.64 mi	1373-400	1072-309	160-60	1921	1444	233
Refuge Bonatti(13.13 mi)	4.66 mi	1251+122	982+90	142+18	853	665	74
Arnouvaz(16.35 mi)	3.22 mi	1230+21	966+16	139+3	1153	897	123
Grand Col Ferret(19.16 mi)	2.81 mi	1181+49	928+38	129+10	1026	801	102
La Fouly(25.28 mi)	6.12 mi	1135+46	890+38	122+7	772	592	61
Champex-Lac entrée(33.66 mi)	8.38 mi	1124+11	878+12	121+1	1152	890	129
Champex-Lac sortie(33.66 mi)	0.00 mi	1122+2	868+10	121	1380	1013	155
Trient(49.14 mi)	15.48 mi	1028+94	791+77	113+8	1017	787	111
Les Tseppes(51.48 mi)	2.34 mi	949+79	735+56	106+7	776	583	80
Vallorcine Entrée(55.96 mi)	4.48 mi	940+9	728+7	107-1	825	641	86
Vallorcine Sortie(55.99 mi)	0.03 mi	933+7	721+7	109-2	1274	942	158
Finish(66.96 mi)	10.97 mi	963-30	741-20	112-3	1349	1021	181

Grand Col Ferret→La Fouly

19.2 - 25.3 mi

Top 51%

×1burj khalifa

+249ft-3250ft

Overall

772

Males

592

M45-49

La Fouly→Champex-Lac entrée

25.3 - 33.7 mi

Top 76%

×5stacked redwood trees

+1622ft-2085ft

Overall

1152

Males

890

M45-49

129

Champex-Lac entrée→Champex-Lac sortie

33.7 - 33.7 mi

Top 91%

Overall

1380

Males

1013

M45-49

155

Champex-Lac sortie→Trient

33.7 - 49.1 mi

Top 67%

×1burj khalifa

+4321ft-4873ft

Overall

1017

Males

787

M45-49

111

Trient→Les Tseppes

49.1 - 51.5 mi

Top 51%

×7stacked redwood trees

+1988ft-51ft

Overall

776

Males

583

M45-49

Les Tseppes→Vallorcine Entrée

51.5 - 56.0 mi

Top 55%

×9stacked redwood trees

+580ft-2725ft

Overall

825

Males

641

M45-49

Vallorcine Entrée→Vallorcine Sortie

56.0 - 56.0 mi

Top 84%

Overall

1274

Males

942

M45-49

158

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 89%

×7stacked redwood trees

+2544ft-3272ft

Overall

1349

Males

1021

M45-49

181

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#973
Tête de la Tronche → Refuge Bertone	4000-400	#973 → #1373
Refuge Bertone → Refuge Bonatti	1123+122	#1373 → #1251
Refuge Bonatti → Arnouvaz	829+21	#1251 → #1230
Arnouvaz → Grand Col Ferret	352*+49	#1230 → #1181
Grand Col Ferret → La Fouly	046*+46	#1181 → #1135
La Fouly → Champex-Lac entrée	2132*+11	#1135 → #1124
Champex-Lac entrée → Champex-Lac sortie	3133*+2	#1124 → #1122
Champex-Lac sortie → Trient	20114*+94	#1122 → #1028
Trient → Les Tseppes	483*+79	#1028 → #949
Les Tseppes → Vallorcine Entrée	817*+9	#949 → #940
Vallorcine Entrée → Vallorcine Sortie	1219*+7	#940 → #933
Vallorcine Sortie → Finish	377*-30	#933 → #963
TOTALS	545555*+10	#973 → #963

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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