Fernando Lafata Desio

Bib: 4794 M 57 AR

Masters

0:00

0:00

/ mi

22:07/mi moving·1:16:50 in aid

Masters

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Overall

#0 / 1512

Gender (Male)

#0 / 1120

Masters (Masters Men)

#0 / 630

Division (M55-59)

#0 / 69

Moving Pace

22:07 /mi

excl. aid stations

Time in Aid

1:16:50

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

28:39/mi

2:47:03

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

12:56/mi

3:21:12

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

18:14/mi

4:46:11

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

16:04/mi

5:37:46

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

33:38/mi

7:12:20

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

13:03/mi

8:32:17

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

18:20/mi

11:05:47

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

56:00in aid

12:01:47

4,797 ft elev

Trient· 49.14 mi

21:51/mi

17:40:10

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

64:53/mi

20:12:26

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

23:37/mi

21:58:02

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

20:50in aid

22:18:52

4,131 ft elev

Finish· 66.96 mi

21:18/mi

26:12:24

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:47:03	28:39	5.83 mi	2:47:03	28:39	-
Refuge Bertone(8.47 mi)	3:21:12	23:45	2.64 mi	34:09	12:56	-15:43
Refuge Bonatti(13.13 mi)	4:46:11	21:47	4.66 mi	1:24:59	18:14	+5:18
Arnouvaz(16.35 mi)	5:37:46	20:40	3.22 mi	51:35	16:04	-2:10
Grand Col Ferret(19.16 mi)	7:12:20	22:34	2.81 mi	1:34:34	33:38	+17:34
La Fouly(25.28 mi)	8:32:17	20:16	6.12 mi	1:19:57	13:03	-20:35
Champex-Lac entrée(33.66 mi)	11:05:47	19:47	8.38 mi	2:33:30	18:20	+5:17
Champex-Lac sortie(33.66 mi)	12:01:47	21:27	0.00 mi	56:00	–	-
Trient(49.14 mi)	17:40:10	21:35	15.48 mi	5:38:23	21:51	+3:31
Les Tseppes(51.48 mi)	20:12:26	23:33	2.34 mi	2:32:16	64:53	+43:02
Vallorcine Entrée(55.96 mi)	21:58:02	23:33	4.48 mi	1:45:36	23:37	-41:16
Vallorcine Sortie(55.99 mi)	22:18:52	23:55	0.03 mi	20:50	–	-
Finish(66.96 mi)	26:12:24	23:29	10.97 mi	3:53:32	21:18	-2:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:56 /mi

Average Pace

23:29 /mi

Slowest Pace

64:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

24:55:34

95% of race

Time at Slower Pace

1:16:50

5% of race

Average Pace: 23:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
Tête de la Tronche(5.83 mi)	5.83 mi	1226	962	45	1226	962	45
Refuge Bertone(8.47 mi)	2.64 mi	1153+73	904+58	36+9	861	688	25
Refuge Bonatti(13.13 mi)	4.66 mi	1276-123	1003-99	48-12	1680	1280	72
Arnouvaz(16.35 mi)	3.22 mi	1284-8	1005-2	48	1403	1075	58
Grand Col Ferret(19.16 mi)	2.81 mi	1324-40	1036-31	52-4	1451	1116	58
La Fouly(25.28 mi)	6.12 mi	1275+49	991+45	47+5	1080	835	32
Champex-Lac entrée(33.66 mi)	8.38 mi	1313-38	1016-25	48-1	1461	1116	58
Champex-Lac sortie(33.66 mi)	0.00 mi	1361-48	1044-28	50-2	1680	1247	79
Trient(49.14 mi)	15.48 mi	1256+105	953+91	44+6	1275	965	40
Les Tseppes(51.48 mi)	2.34 mi	1296-40	975-22	46-2	1523	1126	68
Vallorcine Entrée(55.96 mi)	4.48 mi	1293+3	975	45+1	1184	901	46
Vallorcine Sortie(55.99 mi)	0.03 mi	1268+25	958+17	45	1041	761	39
Finish(66.96 mi)	10.97 mi	1195+73	912+46	41+4	733	581	19

56.0 - 56.0 mi

Top 69%

Overall

1041

Males

761

M55-59

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 48%

×7stacked redwood trees

+2544ft-3272ft

Overall

733

Males

581

M55-59

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1226
Tête de la Tronche → Refuge Bertone	275+73	#1226 → #1153
Refuge Bertone → Refuge Bonatti	1241-123	#1153 → #1276
Refuge Bonatti → Arnouvaz	168-8	#1276 → #1284
Arnouvaz → Grand Col Ferret	499*-40	#1284 → #1324
Grand Col Ferret → La Fouly	251*+49	#1324 → #1275
La Fouly → Champex-Lac entrée	5416*-38	#1275 → #1313
Champex-Lac entrée → Champex-Lac sortie	6517*-48	#1313 → #1361
Champex-Lac sortie → Trient	28133*+105	#1361 → #1256
Trient → Les Tseppes	9757*-40	#1256 → #1296
Les Tseppes → Vallorcine Entrée	1316*+3	#1296 → #1293
Vallorcine Entrée → Vallorcine Sortie	328*+25	#1293 → #1268
Vallorcine Sortie → Finish	376*+73	#1268 → #1195
TOTALS	456487*+31	#1226 → #1195

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

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