Khanh Hoàng Công

Bib: 4787 M 39 VN

0:00

0:00

/ mi

21:21/mi moving·58:14 in aid

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Overall

#0 / 1512

Gender (Male)

#0 / 1120

Division (M35-39)

#0 / 236

Moving Pace

21:21 /mi

excl. aid stations

Time in Aid

58:14

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

33:26/mi

3:14:59

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

15:34/mi

3:56:05

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

17:08/mi

5:16:00

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

16:17/mi

6:08:16

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

36:47/mi

7:51:42

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

14:53/mi

9:22:50

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

17:25/mi

11:48:45

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

41:11in aid

12:29:56

4,797 ft elev

Trient· 49.14 mi

20:51/mi

17:52:39

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

41:24/mi

19:29:48

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

21:24/mi

21:05:30

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

17:03in aid

21:22:33

4,131 ft elev

Finish· 66.96 mi

21:31/mi

25:18:30

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	3:14:59	33:26	5.83 mi	3:14:59	33:26	-
Refuge Bertone(8.47 mi)	3:56:05	27:52	2.64 mi	41:06	15:34	-17:52
Refuge Bonatti(13.13 mi)	5:16:00	24:04	4.66 mi	1:19:55	17:08	+1:34
Arnouvaz(16.35 mi)	6:08:16	22:32	3.22 mi	52:16	16:17	-0:51
Grand Col Ferret(19.16 mi)	7:51:42	24:37	2.81 mi	1:43:26	36:47	+20:30
La Fouly(25.28 mi)	9:22:50	22:16	6.12 mi	1:31:08	14:53	-21:54
Champex-Lac entrée(33.66 mi)	11:48:45	21:04	8.38 mi	2:25:55	17:25	+2:32
Champex-Lac sortie(33.66 mi)	12:29:56	22:17	0.00 mi	41:11	–	-
Trient(49.14 mi)	17:52:39	21:50	15.48 mi	5:22:43	20:51	+3:26
Les Tseppes(51.48 mi)	19:29:48	22:43	2.34 mi	1:37:09	41:24	+20:33
Vallorcine Entrée(55.96 mi)	21:05:30	22:37	4.48 mi	1:35:42	21:24	-20:00
Vallorcine Sortie(55.99 mi)	21:22:33	22:54	0.03 mi	17:03	–	-
Finish(66.96 mi)	25:18:30	22:41	10.97 mi	3:55:57	21:31	+0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:53 /mi

Average Pace

22:41 /mi

Slowest Pace

41:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

24:20:16

96% of race

Time at Slower Pace

58:14

4% of race

Average Pace: 22:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
Tête de la Tronche(5.83 mi)	5.83 mi	1678	1279	278	1678	1279	278
Refuge Bertone(8.47 mi)	2.64 mi	1666+12	1274+5	276+2	1549	1187	257
Refuge Bonatti(13.13 mi)	4.66 mi	1626+40	1250+24	274+2	1475	1141	257
Arnouvaz(16.35 mi)	3.22 mi	1600+26	1231+19	271+3	1472	1121	253
Grand Col Ferret(19.16 mi)	2.81 mi	1639-39	1257-26	272-1	1687	1276	272
La Fouly(25.28 mi)	6.12 mi	1598+41	1225+32	268+4	1406	1080	249
Champex-Lac entrée(33.66 mi)	8.38 mi	1517+81	1163+62	259+9	1324	1018	233
Champex-Lac sortie(33.66 mi)	0.00 mi	1474+43	1124+39	247+12	1359	997	202
Trient(49.14 mi)	15.48 mi	1287+187	971+153	222+25	1158	882	213
Les Tseppes(51.48 mi)	2.34 mi	1207+80	915+56	208+14	969	726	169
Vallorcine Entrée(55.96 mi)	4.48 mi	1167+40	891+24	206+2	888	687	168
Vallorcine Sortie(55.99 mi)	0.03 mi	1122+45	856+35	199+7	862	625	135
Finish(66.96 mi)	10.97 mi	1072+50	823+33	196+3	764	606	160

56.0 - 56.0 mi

Top 57%

Overall

862

Males

625

M35-39

135

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 51%

×7stacked redwood trees

+2544ft-3272ft

Overall

764

Males

606

M35-39

160

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1678
Tête de la Tronche → Refuge Bertone	2133+12	#1678 → #1666
Refuge Bertone → Refuge Bonatti	646+40	#1666 → #1626
Refuge Bonatti → Arnouvaz	329+26	#1626 → #1600
Arnouvaz → Grand Col Ferret	5112*-39	#1600 → #1639
Grand Col Ferret → La Fouly	546*+41	#1639 → #1598
La Fouly → Champex-Lac entrée	485*+81	#1598 → #1517
Champex-Lac entrée → Champex-Lac sortie	1760*+43	#1517 → #1474
Champex-Lac sortie → Trient	4191*+187	#1474 → #1287
Trient → Les Tseppes	484*+80	#1287 → #1207
Les Tseppes → Vallorcine Entrée	141*+40	#1207 → #1167
Vallorcine Entrée → Vallorcine Sortie	651*+45	#1167 → #1122
Vallorcine Sortie → Finish	555*+50	#1122 → #1072
TOTALS	127733*+606	#1678 → #1072

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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