Fabiano Al Makul

Bib: 4753 M 53 BR

Masters

0:00

0:00

/ mi

21:59/mi moving·1:00:48 in aid

Masters

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Overall

#0 / 1512

Gender (Male)

#0 / 1120

Masters (Masters Men)

#0 / 630

Division (M50-54)

#0 / 126

Moving Pace

21:59 /mi

excl. aid stations

Time in Aid

1:00:48

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

34:24/mi

3:20:35

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

14:53/mi

3:59:52

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

17:54/mi

5:23:18

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

15:58/mi

6:14:34

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

32:17/mi

7:45:20

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

13:43/mi

9:09:18

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

16:50/mi

11:30:20

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

39:03in aid

12:09:23

4,797 ft elev

Trient· 49.14 mi

23:16/mi

18:09:37

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

54:14/mi

20:16:53

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

21:06/mi

21:51:14

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

21:45in aid

22:12:59

4,131 ft elev

Finish· 66.96 mi

20:59/mi

26:03:05

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	3:20:35	34:24	5.83 mi	3:20:35	34:24	-
Refuge Bertone(8.47 mi)	3:59:52	28:19	2.64 mi	39:17	14:53	-19:31
Refuge Bonatti(13.13 mi)	5:23:18	24:37	4.66 mi	1:23:26	17:54	+3:01
Arnouvaz(16.35 mi)	6:14:34	22:55	3.22 mi	51:16	15:58	-1:56
Grand Col Ferret(19.16 mi)	7:45:20	24:17	2.81 mi	1:30:46	32:17	+16:19
La Fouly(25.28 mi)	9:09:18	21:44	6.12 mi	1:23:58	13:43	-18:34
Champex-Lac entrée(33.66 mi)	11:30:20	20:31	8.38 mi	2:21:02	16:50	+3:07
Champex-Lac sortie(33.66 mi)	12:09:23	21:40	0.00 mi	39:03	–	-
Trient(49.14 mi)	18:09:37	22:11	15.48 mi	6:00:14	23:16	+6:26
Les Tseppes(51.48 mi)	20:16:53	23:38	2.34 mi	2:07:16	54:14	+30:58
Vallorcine Entrée(55.96 mi)	21:51:14	23:26	4.48 mi	1:34:21	21:06	-33:08
Vallorcine Sortie(55.99 mi)	22:12:59	23:48	0.03 mi	21:45	–	-
Finish(66.96 mi)	26:03:05	23:21	10.97 mi	3:50:06	20:59	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:43 /mi

Average Pace

23:21 /mi

Slowest Pace

54:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

25:02:17

96% of race

Time at Slower Pace

1:00:48

4% of race

Average Pace: 23:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
Tête de la Tronche(5.83 mi)	5.83 mi	1745	1325	143	1745	1325	143
Refuge Bertone(8.47 mi)	2.64 mi	1710+35	1302+23	136+7	1405	1089	104
Refuge Bonatti(13.13 mi)	4.66 mi	1693+17	1295+7	135+1	1620	1240	127
Arnouvaz(16.35 mi)	3.22 mi	1665+28	1276+19	131+4	1388	1066	100
Grand Col Ferret(19.16 mi)	2.81 mi	1588+77	1219+57	125+6	1336	1027	88
La Fouly(25.28 mi)	6.12 mi	1508+80	1163+56	109+16	1211	933	81
Champex-Lac entrée(33.66 mi)	8.38 mi	1423+85	1093+70	103+6	1232	949	83
Champex-Lac sortie(33.66 mi)	0.00 mi	1396+27	1071+22	101+2	1293	944	104
Trient(49.14 mi)	15.48 mi	1340+56	1007+64	99+2	1460	1094	119
Les Tseppes(51.48 mi)	2.34 mi	1311+29	990+17	104-5	1449	1066	115
Vallorcine Entrée(55.96 mi)	4.48 mi	1279+32	963+27	97+7	855	663	52
Vallorcine Sortie(55.99 mi)	0.03 mi	1256+23	949+14	96+1	1086	797	96
Finish(66.96 mi)	10.97 mi	1164+92	890+59	84+12	687	544	39

Grand Col Ferret→La Fouly

19.2 - 25.3 mi

Top 80%

×1burj khalifa

+249ft-3250ft

Overall

1211

Males

933

M50-54

La Fouly→Champex-Lac entrée

25.3 - 33.7 mi

Top 81%

×5stacked redwood trees

+1622ft-2085ft

Overall

1232

Males

949

51.5 - 56.0 mi

Top 57%

×9stacked redwood trees

+580ft-2725ft

Overall

855

Males

663

M50-54

Vallorcine Entrée→Vallorcine Sortie

56.0 - 56.0 mi

Top 72%

Overall

1086

Males

797

M50-54

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 45%

×7stacked redwood trees

+2544ft-3272ft

Overall

687

Males

544

M50-54

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1745
Tête de la Tronche → Refuge Bertone	843+35	#1745 → #1710
Refuge Bertone → Refuge Bonatti	1431+17	#1710 → #1693
Refuge Bonatti → Arnouvaz	028+28	#1693 → #1665
Arnouvaz → Grand Col Ferret	380*+77	#1665 → #1588
Grand Col Ferret → La Fouly	080*+80	#1588 → #1508
La Fouly → Champex-Lac entrée	590*+85	#1508 → #1423
Champex-Lac entrée → Champex-Lac sortie	2249*+27	#1423 → #1396
Champex-Lac sortie → Trient	58114*+56	#1396 → #1340
Trient → Les Tseppes	3261*+29	#1340 → #1311
Les Tseppes → Vallorcine Entrée	032*+32	#1311 → #1279
Vallorcine Entrée → Vallorcine Sortie	528*+23	#1279 → #1256
Vallorcine Sortie → Finish	092*+92	#1256 → #1164
TOTALS	147728*+581	#1745 → #1164

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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