Xinru Dai

Bib: 4721 F 34 CN

0:00

0:00

/ mi

23:22/mi moving·1:04:08 in aid

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Overall

#0 / 1512

Gender (Female)

#0 / 392

Division (F20-34)

#0 / 119

Moving Pace

23:22 /mi

excl. aid stations

Time in Aid

1:04:08

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

33:14/mi

3:13:49

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

15:14/mi

3:54:02

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

18:11/mi

5:18:49

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

16:30/mi

6:11:47

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

30:22/mi

7:37:10

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

14:38/mi

9:06:45

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

18:04/mi

11:38:03

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

31:34in aid

12:09:37

4,797 ft elev

Trient· 49.14 mi

22:41/mi

18:00:43

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

49:35/mi

19:57:05

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

35:19/mi

22:35:01

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

32:34in aid

23:07:35

4,131 ft elev

Finish· 66.96 mi

24:43/mi

27:38:34

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	3:13:49	33:14	5.83 mi	3:13:49	33:14	-
Refuge Bertone(8.47 mi)	3:54:02	27:38	2.64 mi	40:13	15:14	-18:00
Refuge Bonatti(13.13 mi)	5:18:49	24:16	4.66 mi	1:24:47	18:11	+2:57
Arnouvaz(16.35 mi)	6:11:47	22:45	3.22 mi	52:58	16:30	-1:41
Grand Col Ferret(19.16 mi)	7:37:10	23:52	2.81 mi	1:25:23	30:22	+13:52
La Fouly(25.28 mi)	9:06:45	21:38	6.12 mi	1:29:35	14:38	-15:44
Champex-Lac entrée(33.66 mi)	11:38:03	20:44	8.38 mi	2:31:18	18:04	+3:26
Champex-Lac sortie(33.66 mi)	12:09:37	21:41	0.00 mi	31:34	–	-
Trient(49.14 mi)	18:00:43	22:00	15.48 mi	5:51:06	22:41	+4:37
Les Tseppes(51.48 mi)	19:57:05	23:15	2.34 mi	1:56:22	49:35	+26:54
Vallorcine Entrée(55.96 mi)	22:35:01	24:13	4.48 mi	2:37:56	35:19	-14:16
Vallorcine Sortie(55.99 mi)	23:07:35	24:47	0.03 mi	32:34	–	-
Finish(66.96 mi)	27:38:34	24:46	10.97 mi	4:30:59	24:43	-10:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:38 /mi

Average Pace

24:46 /mi

Slowest Pace

49:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

26:34:26

96% of race

Time at Slower Pace

1:04:08

4% of race

Average Pace: 24:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-34	Seg. Overall	Seg. Females	Seg. F20-34
Tête de la Tronche(5.83 mi)	5.83 mi	1662	393	122	1662	393	122
Refuge Bertone(8.47 mi)	2.64 mi	1629+33	379+14	120+2	1478	340	113
Refuge Bonatti(13.13 mi)	4.66 mi	1662-33	385-6	121-1	1673	397	124
Arnouvaz(16.35 mi)	3.22 mi	1635+27	378+7	121	1530	366	123
Grand Col Ferret(19.16 mi)	2.81 mi	1529+106	349+29	119+2	1144	254	100
La Fouly(25.28 mi)	6.12 mi	1486+43	340+9	118+1	1359	314	116
Champex-Lac entrée(33.66 mi)	8.38 mi	1464+22	340	117+1	1426	339	118
Champex-Lac sortie(33.66 mi)	0.00 mi	1398+66	326+14	115+2	1047	294	93
Trient(49.14 mi)	15.48 mi	1312+86	326	116-1	1401	346	117
Les Tseppes(51.48 mi)	2.34 mi	1265+47	313+13	109+7	1348	350	110
Vallorcine Entrée(55.96 mi)	4.48 mi	1395-130	356-43	118-9	1542	401	121
Vallorcine Sortie(55.99 mi)	0.03 mi	1417-22	365-9	118	1382	361	107
Finish(66.96 mi)	10.97 mi	1411+6	356+9	116+2	1239	298	105

56.0 - 56.0 mi

Top 91%

Overall

1382

Females

361

F20-34

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 82%

×7stacked redwood trees

+2544ft-3272ft

Overall

1239

Females

298

F20-34

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1662
Tête de la Tronche → Refuge Bertone	841+33	#1662 → #1629
Refuge Bertone → Refuge Bonatti	429-33	#1629 → #1662
Refuge Bonatti → Arnouvaz	431+27	#1662 → #1635
Arnouvaz → Grand Col Ferret	3109*+106	#1635 → #1529
Grand Col Ferret → La Fouly	548*+43	#1529 → #1486
La Fouly → Champex-Lac entrée	2244*+22	#1486 → #1464
Champex-Lac entrée → Champex-Lac sortie	975*+66	#1464 → #1398
Champex-Lac sortie → Trient	39125*+86	#1398 → #1312
Trient → Les Tseppes	2471*+47	#1312 → #1265
Les Tseppes → Vallorcine Entrée	1333*-130	#1265 → #1395
Vallorcine Entrée → Vallorcine Sortie	4220*-22	#1395 → #1417
Vallorcine Sortie → Finish	2026*+6	#1417 → #1411
TOTALS	351602*+251	#1662 → #1411

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

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