Michael Gaul

Bib: 4703 M 54 AU

Masters

0:00

0:00

/ mi

21:23/mi moving·1:36:36 in aid

Masters

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Overall

#0 / 1512

Gender (Male)

#0 / 1120

Masters (Masters Men)

#0 / 630

Division (M50-54)

#0 / 126

Moving Pace

21:23 /mi

excl. aid stations

Time in Aid

1:36:36

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

31:22/mi

3:02:59

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

14:38/mi

3:41:37

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

17:20/mi

5:02:25

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

19:24/mi

6:04:44

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

32:26/mi

7:35:56

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

15:29/mi

9:10:48

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

19:27/mi

11:53:39

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

1:11:11in aid

13:04:50

4,797 ft elev

Trient· 49.14 mi

20:44/mi

18:25:48

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

43:39/mi

20:08:15

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

21:01/mi

21:42:15

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

25:25in aid

22:07:40

4,131 ft elev

Finish· 66.96 mi

21:02/mi

25:58:13

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	3:02:59	31:22	5.83 mi	3:02:59	31:22	-
Refuge Bertone(8.47 mi)	3:41:37	26:10	2.64 mi	38:38	14:38	-16:44
Refuge Bonatti(13.13 mi)	5:02:25	23:02	4.66 mi	1:20:48	17:20	+2:42
Arnouvaz(16.35 mi)	6:04:44	22:19	3.22 mi	1:02:19	19:24	+2:04
Grand Col Ferret(19.16 mi)	7:35:56	23:48	2.81 mi	1:31:12	32:26	+13:02
La Fouly(25.28 mi)	9:10:48	21:47	6.12 mi	1:34:52	15:29	-16:57
Champex-Lac entrée(33.66 mi)	11:53:39	21:12	8.38 mi	2:42:51	19:27	+3:58
Champex-Lac sortie(33.66 mi)	13:04:50	23:19	0.00 mi	1:11:11	–	-
Trient(49.14 mi)	18:25:48	22:30	15.48 mi	5:20:58	20:44	+1:17
Les Tseppes(51.48 mi)	20:08:15	23:28	2.34 mi	1:42:27	43:39	+22:55
Vallorcine Entrée(55.96 mi)	21:42:15	23:16	4.48 mi	1:34:00	21:01	-22:38
Vallorcine Sortie(55.99 mi)	22:07:40	23:43	0.03 mi	25:25	–	-
Finish(66.96 mi)	25:58:13	23:16	10.97 mi	3:50:33	21:02	+0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:38 /mi

Average Pace

23:16 /mi

Slowest Pace

43:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

24:21:37

94% of race

Time at Slower Pace

1:36:36

6% of race

Average Pace: 23:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
Tête de la Tronche(5.83 mi)	5.83 mi	1495	1163	113	1495	1163	113
Refuge Bertone(8.47 mi)	2.64 mi	1471+24	1148+15	111+2	1336	1040	92
Refuge Bonatti(13.13 mi)	4.66 mi	1486-15	1154-6	113-2	1518	1177	112
Arnouvaz(16.35 mi)	3.22 mi	1564-78	1206-52	120-7	1885	1419	168
Grand Col Ferret(19.16 mi)	2.81 mi	1523+41	1177+29	113+7	1357	1044	93
La Fouly(25.28 mi)	6.12 mi	1528-5	1177	114-1	1523	1165	116
Champex-Lac entrée(33.66 mi)	8.38 mi	1539-11	1177	119-5	1581	1202	126
Champex-Lac sortie(33.66 mi)	0.00 mi	1621-82	1228-51	125-6	1818	1363	163
Trient(49.14 mi)	15.48 mi	1386+235	1042+186	109+16	1142	872	75
Les Tseppes(51.48 mi)	2.34 mi	1289+97	969+73	96+13	1088	812	78
Vallorcine Entrée(55.96 mi)	4.48 mi	1252+37	945+24	93+3	845	655	51
Vallorcine Sortie(55.99 mi)	0.03 mi	1247+5	941+4	94-1	1210	887	104
Finish(66.96 mi)	10.97 mi	1157+90	885+56	83+11	694	548	40

Segment Performance Analysis

Start → Tête de la Tronche

0.0 - 5.8 mi

Top 99%

×2stacked burj khalifas

+4588ft-282ft

Overall

1495

Males

1163

M50-54

113

Tête de la Tronche→Refuge Bertone

5.8 - 8.5 mi

Top 88%

×6stacked redwood trees

+108ft-1804ft

Overall

1336

Males

1040

M50-54

Refuge Bertone→Refuge Bonatti

8.5 - 13.1 mi

Top 100%

×21story building

+850ft-863ft

Overall

1518

Males

1177

M50-54

112

Refuge Bonatti→Arnouvaz

13.1 - 16.4 mi

Top 125%

×3stacked redwood trees

+399ft-1219ft

Overall

1885

Males

1419

M50-54

168

Arnouvaz→Grand Col Ferret

16.4 - 19.2 mi

Top 90%

×8stacked redwood trees

+2480ft-12ft

Overall

1357

Males

1044

M50-54

Grand Col Ferret→La Fouly

19.2 - 25.3 mi

Top 101%

×1burj khalifa

+249ft-3250ft

Overall

1523

Males

1165

M50-54

116

La Fouly→Champex-Lac entrée

25.3 - 33.7 mi

Top 105%

×5stacked redwood trees

+1622ft-2085ft

Overall

1581

Males

1202

M50-54

126

Champex-Lac entrée→Champex-Lac sortie

33.7 - 33.7 mi

Top 120%

Overall

1818

Males

1363

M50-54

163

Champex-Lac sortie→Trient

33.7 - 49.1 mi

Top 76%

×1burj khalifa

+4321ft-4873ft

Overall

1142

Males

872

M50-54

Trient→Les Tseppes

49.1 - 51.5 mi

Top 72%

×7stacked redwood trees

+1988ft-51ft

Overall

1088

Males

812

M50-54

Les Tseppes→Vallorcine Entrée

51.5 - 56.0 mi

Top 56%

×9stacked redwood trees

+580ft-2725ft

Overall

845

Males

655

M50-54

Vallorcine Entrée→Vallorcine Sortie

56.0 - 56.0 mi

Top 80%

Overall

1210

Males

887

M50-54

104

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 46%

×7stacked redwood trees

+2544ft-3272ft

Overall

694

Males

548

M50-54

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1495
Tête de la Tronche → Refuge Bertone	2044+24	#1495 → #1471
Refuge Bertone → Refuge Bonatti	3621-15	#1471 → #1486
Refuge Bonatti → Arnouvaz	813-78	#1486 → #1564
Arnouvaz → Grand Col Ferret	1253*+41	#1564 → #1523
Grand Col Ferret → La Fouly	2419*-5	#1523 → #1528
La Fouly → Champex-Lac entrée	4130*-11	#1528 → #1539
Champex-Lac entrée → Champex-Lac sortie	886*-82	#1539 → #1621
Champex-Lac sortie → Trient	0235*+235	#1621 → #1386
Trient → Les Tseppes	5102*+97	#1386 → #1289
Les Tseppes → Vallorcine Entrée	239*+37	#1289 → #1252
Vallorcine Entrée → Vallorcine Sortie	1924*+5	#1252 → #1247
Vallorcine Sortie → Finish	292*+90	#1247 → #1157
TOTALS	330668*+338	#1495 → #1157

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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