Marek Niewiadomski

Bib: 4665 M 41 PL

Masters

0:00

0:00

/ mi

23:13/mi moving·48:48 in aid

Masters

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Overall

#0 / 1512

Gender (Male)

#0 / 1120

Masters (Masters Men)

#0 / 630

Division (M40-44)

#0 / 200

Moving Pace

23:13 /mi

excl. aid stations

Time in Aid

48:48

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

30:56/mi

3:00:22

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

14:36/mi

3:38:53

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

16:51/mi

4:57:25

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

16:30/mi

5:50:23

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

32:59/mi

7:23:06

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

16:49/mi

9:06:08

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

18:01/mi

11:36:59

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

26:40in aid

12:03:39

4,797 ft elev

Trient· 49.14 mi

23:09/mi

18:02:06

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

46:03/mi

19:50:10

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

26:33/mi

21:48:56

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

22:08in aid

22:11:04

4,131 ft elev

Finish· 66.96 mi

27:38/mi

27:14:00

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	3:00:22	30:56	5.83 mi	3:00:22	30:56	-
Refuge Bertone(8.47 mi)	3:38:53	25:50	2.64 mi	38:31	14:36	-16:20
Refuge Bonatti(13.13 mi)	4:57:25	22:39	4.66 mi	1:18:32	16:51	+2:15
Arnouvaz(16.35 mi)	5:50:23	21:26	3.22 mi	52:58	16:30	-0:21
Grand Col Ferret(19.16 mi)	7:23:06	23:08	2.81 mi	1:32:43	32:59	+16:29
La Fouly(25.28 mi)	9:06:08	21:36	6.12 mi	1:43:02	16:49	-16:10
Champex-Lac entrée(33.66 mi)	11:36:59	20:43	8.38 mi	2:30:51	18:01	+1:12
Champex-Lac sortie(33.66 mi)	12:03:39	21:30	0.00 mi	26:40	–	-
Trient(49.14 mi)	18:02:06	22:01	15.48 mi	5:58:27	23:09	+5:08
Les Tseppes(51.48 mi)	19:50:10	23:07	2.34 mi	1:48:04	46:03	+22:54
Vallorcine Entrée(55.96 mi)	21:48:56	23:24	4.48 mi	1:58:46	26:33	-19:30
Vallorcine Sortie(55.99 mi)	22:11:04	23:46	0.03 mi	22:08	–	-
Finish(66.96 mi)	27:14:00	24:24	10.97 mi	5:02:56	27:38	+1:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:36 /mi

Average Pace

24:24 /mi

Slowest Pace

46:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

26:25:12

97% of race

Time at Slower Pace

48:48

3% of race

Average Pace: 24:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
Tête de la Tronche(5.83 mi)	5.83 mi	1443	1125	192	1443	1125	192
Refuge Bertone(8.47 mi)	2.64 mi	1405+38	1094+31	186+6	1330	1036	182
Refuge Bonatti(13.13 mi)	4.66 mi	1409-4	1099-5	188-2	1418	1102	193
Arnouvaz(16.35 mi)	3.22 mi	1422-13	1104-5	191-3	1529	1164	202
Grand Col Ferret(19.16 mi)	2.81 mi	1411+11	1094+10	189+2	1405	1081	188
La Fouly(25.28 mi)	6.12 mi	1478-67	1142-48	204-15	1669	1266	218
Champex-Lac entrée(33.66 mi)	8.38 mi	1457+21	1120+22	193+11	1417	1080	184
Champex-Lac sortie(33.66 mi)	0.00 mi	1369+88	1051+69	179+14	887	641	92
Trient(49.14 mi)	15.48 mi	1313+56	987+64	174+5	1452	1088	189
Les Tseppes(51.48 mi)	2.34 mi	1252+61	946+41	171+3	1216	907	152
Vallorcine Entrée(55.96 mi)	4.48 mi	1277-25	961-15	173-2	1471	1095	196
Vallorcine Sortie(55.99 mi)	0.03 mi	1251+26	944+17	171+2	1100	804	138
Finish(66.96 mi)	10.97 mi	1339-88	1004-60	184-13	1467	1091	193

Top 73%

Overall

1100

Males

804

M40-44

138

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 97%

×7stacked redwood trees

+2544ft-3272ft

Overall

1467

Males

1091

M40-44

193

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1443
Tête de la Tronche → Refuge Bertone	1957+38	#1443 → #1405
Refuge Bertone → Refuge Bonatti	3632-4	#1405 → #1409
Refuge Bonatti → Arnouvaz	2815-13	#1409 → #1422
Arnouvaz → Grand Col Ferret	2132*+11	#1422 → #1411
Grand Col Ferret → La Fouly	758*-67	#1411 → #1478
La Fouly → Champex-Lac entrée	2445*+21	#1478 → #1457
Champex-Lac entrée → Champex-Lac sortie	694*+88	#1457 → #1369
Champex-Lac sortie → Trient	55111*+56	#1369 → #1313
Trient → Les Tseppes	1879*+61	#1313 → #1252
Les Tseppes → Vallorcine Entrée	272*-25	#1252 → #1277
Vallorcine Entrée → Vallorcine Sortie	430*+26	#1277 → #1251
Vallorcine Sortie → Finish	957*-88	#1251 → #1339
TOTALS	408512*+104	#1443 → #1339

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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