Natalia Siwak

Bib: 4611 F 40 PL

Masters

0:00

0:00

/ mi

21:22/mi moving·1:13:06 in aid

Masters

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Overall

#0 / 1512

Gender (Female)

#0 / 392

Masters (Masters Women)

#0 / 197

Division (F40-44)

#0 / 64

Moving Pace

21:22 /mi

excl. aid stations

Time in Aid

1:13:06

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

32:38/mi

3:10:19

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

14:41/mi

3:49:05

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

20:32/mi

5:24:51

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

16:09/mi

6:16:42

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

33:53/mi

7:51:58

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

14:34/mi

9:21:11

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

18:33/mi

11:56:34

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

50:40in aid

12:47:14

4,797 ft elev

Trient· 49.14 mi

19:13/mi

17:44:48

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

55:16/mi

19:54:31

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

21:45/mi

21:31:48

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

22:26in aid

21:54:14

4,131 ft elev

Finish· 66.96 mi

20:03/mi

25:34:00

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	3:10:19	32:38	5.83 mi	3:10:19	32:38	-
Refuge Bertone(8.47 mi)	3:49:05	27:02	2.64 mi	38:46	14:41	-17:57
Refuge Bonatti(13.13 mi)	5:24:51	24:44	4.66 mi	1:35:46	20:32	+5:51
Arnouvaz(16.35 mi)	6:16:42	23:03	3.22 mi	51:51	16:09	-4:23
Grand Col Ferret(19.16 mi)	7:51:58	24:38	2.81 mi	1:35:16	33:53	+17:44
La Fouly(25.28 mi)	9:21:11	22:12	6.12 mi	1:29:13	14:34	-19:19
Champex-Lac entrée(33.66 mi)	11:56:34	21:17	8.38 mi	2:35:23	18:33	+3:59
Champex-Lac sortie(33.66 mi)	12:47:14	22:48	0.00 mi	50:40	–	-
Trient(49.14 mi)	17:44:48	21:40	15.48 mi	4:57:34	19:13	+0:40
Les Tseppes(51.48 mi)	19:54:31	23:12	2.34 mi	2:09:43	55:16	+36:03
Vallorcine Entrée(55.96 mi)	21:31:48	23:05	4.48 mi	1:37:17	21:45	-33:31
Vallorcine Sortie(55.99 mi)	21:54:14	23:28	0.03 mi	22:26	–	-
Finish(66.96 mi)	25:34:00	22:55	10.97 mi	3:39:46	20:03	-1:42

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:34 /mi

Average Pace

22:55 /mi

Slowest Pace

55:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

24:20:54

95% of race

Time at Slower Pace

1:13:06

5% of race

Average Pace: 22:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
Tête de la Tronche(5.83 mi)	5.83 mi	1590	365	55	1590	365	55
Refuge Bertone(8.47 mi)	2.64 mi	1582+8	367-2	55	1351	303	49
Refuge Bonatti(13.13 mi)	4.66 mi	1714-132	405-38	62-7	1893	462	79
Arnouvaz(16.35 mi)	3.22 mi	1688+26	396+9	62	1436	339	52
Grand Col Ferret(19.16 mi)	2.81 mi	1644+44	387+9	61+1	1486	348	55
La Fouly(25.28 mi)	6.12 mi	1576+68	365+22	58+3	1349	310	45
Champex-Lac entrée(33.66 mi)	8.38 mi	1548+28	364+1	60-2	1485	350	59
Champex-Lac sortie(33.66 mi)	0.00 mi	1562-14	376-12	60	1581	407	65
Trient(49.14 mi)	15.48 mi	1269+293	311+65	49+11	954	216	29
Les Tseppes(51.48 mi)	2.34 mi	1258+11	310+1	48+1	1467	384	61
Vallorcine Entrée(55.96 mi)	4.48 mi	1227+31	295+15	45+3	933	211	30
Vallorcine Sortie(55.99 mi)	0.03 mi	1207+20	292+3	44+1	1110	299	50
Finish(66.96 mi)	10.97 mi	1108+99	260+32	38+6	586	122	17

56.0 - 56.0 mi

Top 73%

Overall

1110

Females

299

F40-44

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 39%

×7stacked redwood trees

+2544ft-3272ft

Overall

586

Females

122

F40-44

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1590
Tête de la Tronche → Refuge Bertone	2331+8	#1590 → #1582
Refuge Bertone → Refuge Bonatti	1331-132	#1582 → #1714
Refuge Bonatti → Arnouvaz	127+26	#1714 → #1688
Arnouvaz → Grand Col Ferret	1155*+44	#1688 → #1644
Grand Col Ferret → La Fouly	169*+68	#1644 → #1576
La Fouly → Champex-Lac entrée	2149*+28	#1576 → #1548
Champex-Lac entrée → Champex-Lac sortie	4127*-14	#1548 → #1562
Champex-Lac sortie → Trient	1294*+293	#1562 → #1269
Trient → Les Tseppes	4859*+11	#1269 → #1258
Les Tseppes → Vallorcine Entrée	031*+31	#1258 → #1227
Vallorcine Entrée → Vallorcine Sortie	1030*+20	#1227 → #1207
Vallorcine Sortie → Finish	2101*+99	#1207 → #1108
TOTALS	292774*+482	#1590 → #1108

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 11 days ago

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