Tse Ying Lam

Bib: 4586 F 31 HK

0:00

0:00

/ mi

21:53/mi moving·50:53 in aid

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Overall

#0 / 1512

Gender (Female)

#0 / 392

Division (F20-34)

#0 / 119

Moving Pace

21:53 /mi

excl. aid stations

Time in Aid

50:53

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

33:27/mi

3:15:06

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

15:10/mi

3:55:08

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

18:03/mi

5:19:15

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

17:07/mi

6:14:12

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

35:03/mi

7:52:46

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

14:41/mi

9:22:44

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

17:30/mi

11:49:20

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

45:10in aid

12:34:30

4,797 ft elev

Trient· 49.14 mi

20:58/mi

17:58:58

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

48:19/mi

19:52:21

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

23:25/mi

21:37:02

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

5:43in aid

21:42:45

4,131 ft elev

Finish· 66.96 mi

22:13/mi

25:46:23

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	3:15:06	33:27	5.83 mi	3:15:06	33:27	-
Refuge Bertone(8.47 mi)	3:55:08	27:45	2.64 mi	40:02	15:10	-18:17
Refuge Bonatti(13.13 mi)	5:19:15	24:18	4.66 mi	1:24:07	18:03	+2:53
Arnouvaz(16.35 mi)	6:14:12	22:54	3.22 mi	54:57	17:07	-0:56
Grand Col Ferret(19.16 mi)	7:52:46	24:41	2.81 mi	1:38:34	35:03	+17:56
La Fouly(25.28 mi)	9:22:44	22:16	6.12 mi	1:29:58	14:41	-20:22
Champex-Lac entrée(33.66 mi)	11:49:20	21:05	8.38 mi	2:26:36	17:30	+2:49
Champex-Lac sortie(33.66 mi)	12:34:30	22:25	0.00 mi	45:10	–	-
Trient(49.14 mi)	17:58:58	21:58	15.48 mi	5:24:28	20:58	+3:28
Les Tseppes(51.48 mi)	19:52:21	23:10	2.34 mi	1:53:23	48:19	+27:21
Vallorcine Entrée(55.96 mi)	21:37:02	23:11	4.48 mi	1:44:41	23:25	-24:54
Vallorcine Sortie(55.99 mi)	21:42:45	23:16	0.03 mi	5:43	–	-
Finish(66.96 mi)	25:46:23	23:06	10.97 mi	4:03:38	22:13	-1:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:41 /mi

Average Pace

23:06 /mi

Slowest Pace

48:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

23:02:07

89% of race

Time at Slower Pace

2:44:16

11% of race

Average Pace: 23:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-34	Seg. Overall	Seg. Females	Seg. F20-34
Tête de la Tronche(5.83 mi)	5.83 mi	1681	401	124	1681	401	124
Refuge Bertone(8.47 mi)	2.64 mi	1648+33	387+14	121+3	1466	337	111
Refuge Bonatti(13.13 mi)	4.66 mi	1670-22	389-2	122-1	1654	390	123
Arnouvaz(16.35 mi)	3.22 mi	1659+11	389	122	1624	390	127
Grand Col Ferret(19.16 mi)	2.81 mi	1649+10	390-1	123-1	1571	383	124
La Fouly(25.28 mi)	6.12 mi	1596+53	373+17	123	1369	317	117
Champex-Lac entrée(33.66 mi)	8.38 mi	1520+76	356+17	121+2	1347	313	113
Champex-Lac sortie(33.66 mi)	0.00 mi	1500+20	354+2	121	1471	388	118
Trient(49.14 mi)	15.48 mi	1306+194	322+32	114+7	1175	282	112
Les Tseppes(51.48 mi)	2.34 mi	1256+50	309+13	108+6	1313	339	108
Vallorcine Entrée(55.96 mi)	4.48 mi	1235+21	301+8	107+1	1154	273	96
Vallorcine Sortie(55.99 mi)	0.03 mi	1176+59	281+20	102+5	244	78	30
Finish(66.96 mi)	10.97 mi	1131+45	266+15	103-1	872	187	80

56.0 - 56.0 mi

Top 16%

Overall

244

Females

F20-34

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 58%

×7stacked redwood trees

+2544ft-3272ft

Overall

872

Females

187

F20-34

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1681
Tête de la Tronche → Refuge Bertone	942+33	#1681 → #1648
Refuge Bertone → Refuge Bonatti	3513-22	#1648 → #1670
Refuge Bonatti → Arnouvaz	819+11	#1670 → #1659
Arnouvaz → Grand Col Ferret	2232*+10	#1659 → #1649
Grand Col Ferret → La Fouly	053*+53	#1649 → #1596
La Fouly → Champex-Lac entrée	581*+76	#1596 → #1520
Champex-Lac entrée → Champex-Lac sortie	2545*+20	#1520 → #1500
Champex-Lac sortie → Trient	6200*+194	#1500 → #1306
Trient → Les Tseppes	2272*+50	#1306 → #1256
Les Tseppes → Vallorcine Entrée	122*+21	#1256 → #1235
Vallorcine Entrée → Vallorcine Sortie	059*+59	#1235 → #1176
Vallorcine Sortie → Finish	853*+45	#1176 → #1131
TOTALS	141691*+550	#1681 → #1131

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 11 days ago

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