Dawa Tamang

Bib: 4568 M 38 NP

0:00

0:00

/ mi

14:51/mi moving·17:34 in aid

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Overall

#0 / 1512

Top 18%

Gender (Male)

#0 / 1120

Top 18%

Division (M35-39)

#0 / 236

Top 25%

Moving Pace

14:51 /mi

excl. aid stations

Time in Aid

17:34

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

21:00/mi

2:02:29

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

11:05/mi

2:31:45

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

12:12/mi

3:28:40

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

10:52/mi

4:03:34

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

25:24/mi

5:14:58

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

9:58/mi

6:15:59

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

12:56/mi

8:04:17

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

12:39in aid

8:16:56

4,797 ft elev

Trient· 49.14 mi

15:12/mi

12:12:13

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

31:59/mi

13:27:16

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

13:54/mi

14:29:24

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

4:55in aid

14:34:19

4,131 ft elev

Finish· 66.96 mi

13:55/mi

17:06:54

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:02:29	21:00	5.83 mi	2:02:29	21:00	-
Refuge Bertone(8.47 mi)	2:31:45	17:55	2.64 mi	29:16	11:05	-9:55
Refuge Bonatti(13.13 mi)	3:28:40	15:53	4.66 mi	56:55	12:12	+1:07
Arnouvaz(16.35 mi)	4:03:34	14:54	3.22 mi	34:54	10:52	-1:20
Grand Col Ferret(19.16 mi)	5:14:58	16:26	2.81 mi	1:11:24	25:24	+14:32
La Fouly(25.28 mi)	6:15:59	14:52	6.12 mi	1:01:01	9:58	-15:26
Champex-Lac entrée(33.66 mi)	8:04:17	14:23	8.38 mi	1:48:18	12:56	+2:58
Champex-Lac sortie(33.66 mi)	8:16:56	14:46	0.00 mi	12:39	–	-
Trient(49.14 mi)	12:12:13	14:54	15.48 mi	3:55:17	15:12	+2:16
Les Tseppes(51.48 mi)	13:27:16	15:41	2.34 mi	1:15:03	31:59	+16:47
Vallorcine Entrée(55.96 mi)	14:29:24	15:32	4.48 mi	1:02:08	13:54	-18:05
Vallorcine Sortie(55.99 mi)	14:34:19	15:37	0.03 mi	4:55	–	-
Finish(66.96 mi)	17:06:54	15:20	10.97 mi	2:32:35	13:55	+0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:58 /mi

Average Pace

15:20 /mi

Slowest Pace

31:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

15:34:17

91% of race

Time at Slower Pace

1:32:37

9% of race

Average Pace: 15:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
Tête de la Tronche(5.83 mi)	5.83 mi	593	459	127	593	459	127
Refuge Bertone(8.47 mi)	2.64 mi	542+51	424+35	118+9	373	300	80
Refuge Bonatti(13.13 mi)	4.66 mi	511+31	403+21	112+6	407	315	90
Arnouvaz(16.35 mi)	3.22 mi	480+31	378+25	103+9	300	231	61
Grand Col Ferret(19.16 mi)	2.81 mi	491-11	386-8	108-5	599	466	128
La Fouly(25.28 mi)	6.12 mi	463+28	358+28	103+5	354	268	78
Champex-Lac entrée(33.66 mi)	8.38 mi	459+4	349+9	97+6	503	377	107
Champex-Lac sortie(33.66 mi)	0.00 mi	433+26	330+19	92+5	456	317	66
Trient(49.14 mi)	15.48 mi	402+31	299+31	82+10	427	324	89
Les Tseppes(51.48 mi)	2.34 mi	385+17	287+12	80+2	482	361	89
Vallorcine Entrée(55.96 mi)	4.48 mi	369+16	276+11	74+6	191	146	34
Vallorcine Sortie(55.99 mi)	0.03 mi	348+21	261+15	72+2	194	127	23
Finish(66.96 mi)	10.97 mi	285+63	216+45	62+10	106	81	16

Segment Performance Analysis

Start → Tête de la Tronche

0.0 - 5.8 mi

Top 39%

×2stacked burj khalifas

+4588ft-282ft

Overall

593

Males

459

M35-39

127

Tête de la Tronche→Refuge Bertone

5.8 - 8.5 mi

Top 25%

×6stacked redwood trees

+108ft-1804ft

Overall

373

Males

300

M35-39

Refuge Bertone→Refuge Bonatti

8.5 - 13.1 mi

Top 27%

×21story building

+850ft-863ft

Overall

407

Males

315

M35-39

Refuge Bonatti→Arnouvaz

13.1 - 16.4 mi

Top 20%

×3stacked redwood trees

+399ft-1219ft

Overall

300

Males

231

M35-39

Arnouvaz→Grand Col Ferret

16.4 - 19.2 mi

Top 40%

×8stacked redwood trees

+2480ft-12ft

Overall

599

Males

466

M35-39

128

Grand Col Ferret→La Fouly

19.2 - 25.3 mi

Top 23%

×1burj khalifa

+249ft-3250ft

Overall

354

Males

268

M35-39

La Fouly→Champex-Lac entrée

25.3 - 33.7 mi

Top 33%

×5stacked redwood trees

+1622ft-2085ft

Overall

503

Males

377

M35-39

107

Champex-Lac entrée→Champex-Lac sortie

33.7 - 33.7 mi

Top 30%

Overall

456

Males

317

M35-39

Champex-Lac sortie→Trient

33.7 - 49.1 mi

Top 28%

×1burj khalifa

+4321ft-4873ft

Overall

427

Males

324

M35-39

Trient→Les Tseppes

49.1 - 51.5 mi

Top 32%

×7stacked redwood trees

+1988ft-51ft

Overall

482

Males

361

M35-39

Les Tseppes→Vallorcine Entrée

51.5 - 56.0 mi

Top 13%

×9stacked redwood trees

+580ft-2725ft

Overall

191

Males

146

M35-39

Vallorcine Entrée→Vallorcine Sortie

56.0 - 56.0 mi

Top 13%

Overall

194

Males

127

M35-39

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 7%

×7stacked redwood trees

+2544ft-3272ft

Overall

106

Males

M35-39

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#593
Tête de la Tronche → Refuge Bertone	152+51	#593 → #542
Refuge Bertone → Refuge Bonatti	132+31	#542 → #511
Refuge Bonatti → Arnouvaz	031+31	#511 → #480
Arnouvaz → Grand Col Ferret	198*-11	#480 → #491
Grand Col Ferret → La Fouly	129*+28	#491 → #463
La Fouly → Champex-Lac entrée	1014*+4	#463 → #459
Champex-Lac entrée → Champex-Lac sortie	430+26	#459 → #433
Champex-Lac sortie → Trient	1445*+31	#433 → #402
Trient → Les Tseppes	1330*+17	#402 → #385
Les Tseppes → Vallorcine Entrée	016*+16	#385 → #369
Vallorcine Entrée → Vallorcine Sortie	021*+21	#369 → #348
Vallorcine Sortie → Finish	063*+63	#348 → #285
TOTALS	63371*+308	#593 → #285

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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