Mark Arkwell

Bib: 4545 M 47 GB

Masters

0:00

0:00

/ mi

22:00/mi moving·1:09:55 in aid

Masters

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Overall

#0 / 1512

Gender (Male)

#0 / 1120

Masters (Masters Men)

#0 / 630

Division (M45-49)

#0 / 194

Moving Pace

22:00 /mi

excl. aid stations

Time in Aid

1:09:55

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

28:20/mi

2:45:15

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

13:40/mi

3:21:20

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

16:40/mi

4:39:03

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

17:45/mi

5:36:04

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

33:45/mi

7:10:59

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

13:21/mi

8:32:45

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

16:51/mi

10:53:52

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

29:28in aid

11:23:20

4,797 ft elev

Trient· 49.14 mi

22:38/mi

17:13:43

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

54:43/mi

19:22:09

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

22:11/mi

21:01:20

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

40:27in aid

21:41:47

4,131 ft elev

Finish· 66.96 mi

23:21/mi

25:57:46

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:45:15	28:20	5.83 mi	2:45:15	28:20	-
Refuge Bertone(8.47 mi)	3:21:20	23:46	2.64 mi	36:05	13:40	-14:40
Refuge Bonatti(13.13 mi)	4:39:03	21:15	4.66 mi	1:17:43	16:40	+3:00
Arnouvaz(16.35 mi)	5:36:04	20:34	3.22 mi	57:01	17:45	+1:05
Grand Col Ferret(19.16 mi)	7:10:59	22:30	2.81 mi	1:34:55	33:45	+16:00
La Fouly(25.28 mi)	8:32:45	20:17	6.12 mi	1:21:46	13:21	-20:24
Champex-Lac entrée(33.66 mi)	10:53:52	19:26	8.38 mi	2:21:07	16:51	+3:30
Champex-Lac sortie(33.66 mi)	11:23:20	20:18	0.00 mi	29:28	–	-
Trient(49.14 mi)	17:13:43	21:02	15.48 mi	5:50:23	22:38	+5:47
Les Tseppes(51.48 mi)	19:22:09	22:34	2.34 mi	2:08:26	54:43	+32:05
Vallorcine Entrée(55.96 mi)	21:01:20	22:32	4.48 mi	1:39:11	22:11	-32:32
Vallorcine Sortie(55.99 mi)	21:41:47	23:15	0.03 mi	40:27	–	-
Finish(66.96 mi)	25:57:46	23:16	10.97 mi	4:15:59	23:21	+1:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:21 /mi

Average Pace

23:16 /mi

Slowest Pace

54:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

24:47:51

96% of race

Time at Slower Pace

1:09:55

4% of race

Average Pace: 23:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
Tête de la Tronche(5.83 mi)	5.83 mi	1200	940	143	1200	940	143
Refuge Bertone(8.47 mi)	2.64 mi	1157+43	906+34	132+11	1049	832	112
Refuge Bonatti(13.13 mi)	4.66 mi	1198-41	942-36	137-5	1377	1078	160
Arnouvaz(16.35 mi)	3.22 mi	1268-70	996-54	147-10	1735	1309	207
Grand Col Ferret(19.16 mi)	2.81 mi	1312-44	1026-30	153-6	1464	1124	180
La Fouly(25.28 mi)	6.12 mi	1285+27	1001+25	147+6	1140	879	117
Champex-Lac entrée(33.66 mi)	8.38 mi	1252+33	974+27	143+4	1234	950	145
Champex-Lac sortie(33.66 mi)	0.00 mi	1183+69	921+53	135+8	990	715	93
Trient(49.14 mi)	15.48 mi	1188-5	907+14	140-5	1393	1050	176
Les Tseppes(51.48 mi)	2.34 mi	1185+3	899+8	138+2	1458	1075	187
Vallorcine Entrée(55.96 mi)	4.48 mi	1155+30	882+17	135+3	988	761	113
Vallorcine Sortie(55.99 mi)	0.03 mi	1173-18	893-11	146-11	1456	1079	188
Finish(66.96 mi)	10.97 mi	1155+18	883+10	144+2	1043	810	134

Top 96%

Overall

1456

Males

1079

M45-49

188

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 69%

×7stacked redwood trees

+2544ft-3272ft

Overall

1043

Males

810

M45-49

134

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1200
Tête de la Tronche → Refuge Bertone	1255+43	#1200 → #1157
Refuge Bertone → Refuge Bonatti	476-41	#1157 → #1198
Refuge Bonatti → Arnouvaz	700-70	#1198 → #1268
Arnouvaz → Grand Col Ferret	5612*-44	#1268 → #1312
Grand Col Ferret → La Fouly	835*+27	#1312 → #1285
La Fouly → Champex-Lac entrée	1144*+33	#1285 → #1252
Champex-Lac entrée → Champex-Lac sortie	978*+69	#1252 → #1183
Champex-Lac sortie → Trient	9388*-5	#1183 → #1188
Trient → Les Tseppes	5659*+3	#1188 → #1185
Les Tseppes → Vallorcine Entrée	131*+30	#1185 → #1155
Vallorcine Entrée → Vallorcine Sortie	4224*-18	#1155 → #1173
Vallorcine Sortie → Finish	1836*+18	#1173 → #1155
TOTALS	423468*+45	#1200 → #1155

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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