Quentin Malfroy

Bib: 4537 M 31 FR

0:00

0:00

/ mi

19:26/mi moving·1:13:40 in aid

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Overall

#0 / 1512

Gender (Male)

#0 / 1120

Division (M20-34)

#0 / 254

Moving Pace

19:26 /mi

excl. aid stations

Time in Aid

1:13:40

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

25:15/mi

2:27:18

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

12:29/mi

3:00:15

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

14:50/mi

4:09:25

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

13:59/mi

4:54:19

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

32:20/mi

6:25:14

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

13:06/mi

7:45:28

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

18:10/mi

10:17:40

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

42:09in aid

10:59:49

4,797 ft elev

Trient· 49.14 mi

19:08/mi

15:56:00

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

40:00/mi

17:29:53

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

19:30/mi

18:57:06

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

31:31in aid

19:28:37

4,131 ft elev

Finish· 66.96 mi

20:13/mi

23:10:22

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:27:18	25:15	5.83 mi	2:27:18	25:15	-
Refuge Bertone(8.47 mi)	3:00:15	21:17	2.64 mi	32:57	12:29	-12:46
Refuge Bonatti(13.13 mi)	4:09:25	18:59	4.66 mi	1:09:10	14:50	+2:21
Arnouvaz(16.35 mi)	4:54:19	18:00	3.22 mi	44:54	13:59	-0:51
Grand Col Ferret(19.16 mi)	6:25:14	20:07	2.81 mi	1:30:55	32:20	+18:21
La Fouly(25.28 mi)	7:45:28	18:25	6.12 mi	1:20:14	13:06	-19:14
Champex-Lac entrée(33.66 mi)	10:17:40	18:21	8.38 mi	2:32:12	18:10	+5:04
Champex-Lac sortie(33.66 mi)	10:59:49	19:36	0.00 mi	42:09	–	-
Trient(49.14 mi)	15:56:00	19:27	15.48 mi	4:56:11	19:08	+0:58
Les Tseppes(51.48 mi)	17:29:53	20:24	2.34 mi	1:33:53	40:00	+20:52
Vallorcine Entrée(55.96 mi)	18:57:06	20:19	4.48 mi	1:27:13	19:30	-20:30
Vallorcine Sortie(55.99 mi)	19:28:37	20:52	0.03 mi	31:31	–	-
Finish(66.96 mi)	23:10:22	20:46	10.97 mi	3:41:45	20:13	+0:43

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:29 /mi

Average Pace

20:46 /mi

Slowest Pace

40:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

21:56:42

95% of race

Time at Slower Pace

1:13:40

5% of race

Average Pace: 20:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-34	Seg. Overall	Seg. Males	Seg. M20-34
Tête de la Tronche(5.83 mi)	5.83 mi	946	745	250	946	745	250
Refuge Bertone(8.47 mi)	2.64 mi	905+41	709+36	245+5	740	601	224
Refuge Bonatti(13.13 mi)	4.66 mi	916-11	715-6	244+1	961	753	258
Arnouvaz(16.35 mi)	3.22 mi	925-9	723-8	247-3	979	768	262
Grand Col Ferret(19.16 mi)	2.81 mi	984-59	769-46	254-7	1345	1034	298
La Fouly(25.28 mi)	6.12 mi	993-9	777-8	260-6	1093	844	270
Champex-Lac entrée(33.66 mi)	8.38 mi	1081-88	846-69	270-10	1441	1100	292
Champex-Lac sortie(33.66 mi)	0.00 mi	1083-2	841+5	267+3	1391	1023	281
Trient(49.14 mi)	15.48 mi	986+97	759+82	236+31	941	727	234
Les Tseppes(51.48 mi)	2.34 mi	921+65	713+46	223+13	888	668	206
Vallorcine Entrée(55.96 mi)	4.48 mi	896+25	694+19	220+3	689	539	185
Vallorcine Sortie(55.99 mi)	0.03 mi	913-17	707-13	220	1363	1009	233
Finish(66.96 mi)	10.97 mi	863+50	673+34	207+13	612	483	166

56.0 - 56.0 mi

Top 90%

Overall

1363

Males

1009

M20-34

148

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 40%

×7stacked redwood trees

+2544ft-3272ft

Overall

612

Males

483

M20-34

106

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#946
Tête de la Tronche → Refuge Bertone	344+41	#946 → #905
Refuge Bertone → Refuge Bonatti	176-11	#905 → #916
Refuge Bonatti → Arnouvaz	145-9	#916 → #925
Arnouvaz → Grand Col Ferret	645*-59	#925 → #984
Grand Col Ferret → La Fouly	2112*-9	#984 → #993
La Fouly → Champex-Lac entrée	9911*-88	#993 → #1081
Champex-Lac entrée → Champex-Lac sortie	2927*-2	#1081 → #1083
Champex-Lac sortie → Trient	11108*+97	#1083 → #986
Trient → Les Tseppes	469*+65	#986 → #921
Les Tseppes → Vallorcine Entrée	025*+25	#921 → #896
Vallorcine Entrée → Vallorcine Sortie	3316*-17	#896 → #913
Vallorcine Sortie → Finish	252*+50	#913 → #863
TOTALS	297380*+83	#946 → #863

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 11 days ago

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