Lisa Sherman

Bib: 4506 F 52 AU

Masters

0:00

0:00

/ mi

22:29/mi moving·28:31 in aid

Masters

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Overall

#0 / 1512

Gender (Female)

#0 / 392

Masters (Masters Women)

#0 / 197

Division (F50-54)

#0 / 37

Moving Pace

22:29 /mi

excl. aid stations

Time in Aid

28:31

at timed aid stations

Race Day Weather

71°/61°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

4,006 ft elev

Tête de la Tronche· 5.83 mi

28:20/mi

2:45:15

↑ 4588 ft14.0% grade

8,289 ft elev

Refuge Bertone· 8.47 mi

19:13/mi

3:35:58

↓ 1804 ft12.2% grade

6,531 ft elev

Refuge Bonatti· 13.13 mi

17:07/mi

4:55:48

↑ 850 ft↓ 863 ft

6,644 ft elev

Arnouvaz· 16.35 mi

16:57/mi

5:50:13

↑ 399 ft↓ 1219 ft4.8% grade

5,828 ft elev

Grand Col Ferret· 19.16 mi

30:15/mi

7:15:16

↑ 2480 ft16.6% grade

8,285 ft elev

La Fouly· 25.28 mi

16:11/mi

8:54:24

↓ 3250 ft9.3% grade

5,262 ft elev

Champex-Lac entrée· 33.66 mi

16:33/mi

11:12:58

↑ 1622 ft↓ 2085 ft1.0% grade

4,797 ft elev

Champex-Lac sortie· 33.66 mi

16:14in aid

11:29:12

4,797 ft elev

Trient· 49.14 mi

22:10/mi

17:12:16

↑ 4321 ft↓ 4873 ft0.7% grade

4,267 ft elev

Les Tseppes· 51.48 mi

38:00/mi

18:41:27

↑ 1988 ft15.7% grade

6,249 ft elev

Vallorcine Entrée· 55.96 mi

25:33/mi

20:35:41

↑ 580 ft↓ 2725 ft9.1% grade

4,128 ft elev

Vallorcine Sortie· 55.99 mi

12:17in aid

20:47:58

4,131 ft elev

Finish· 66.96 mi

27:30/mi

25:49:32

↑ 2544 ft↓ 3272 ft1.3% grade

3,408 ft elev

Course Elevation

1640–8373 ft

≈

×2stacked burj khalifas

•▲ 19992 ft climb · ▼ 20602 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Tête de la Tronche(5.83 mi)	2:45:15	28:20	5.83 mi	2:45:15	28:20	-
Refuge Bertone(8.47 mi)	3:35:58	25:30	2.64 mi	50:43	19:13	-9:07
Refuge Bonatti(13.13 mi)	4:55:48	22:31	4.66 mi	1:19:50	17:07	-2:06
Arnouvaz(16.35 mi)	5:50:13	21:26	3.22 mi	54:25	16:57	-0:10
Grand Col Ferret(19.16 mi)	7:15:16	22:43	2.81 mi	1:25:03	30:15	+13:18
La Fouly(25.28 mi)	8:54:24	21:08	6.12 mi	1:39:08	16:11	-14:04
Champex-Lac entrée(33.66 mi)	11:12:58	20:00	8.38 mi	2:18:34	16:33	+0:22
Champex-Lac sortie(33.66 mi)	11:29:12	20:29	0.00 mi	16:14	–	-
Trient(49.14 mi)	17:12:16	21:00	15.48 mi	5:43:04	22:10	+5:37
Les Tseppes(51.48 mi)	18:41:27	21:47	2.34 mi	1:29:11	38:00	+15:50
Vallorcine Entrée(55.96 mi)	20:35:41	22:05	4.48 mi	1:54:14	25:33	-12:27
Vallorcine Sortie(55.99 mi)	20:47:58	22:17	0.03 mi	12:17	–	-
Finish(66.96 mi)	25:49:32	23:08	10.97 mi	5:01:34	27:30	+1:57

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

16:11 /mi

Average Pace

23:08 /mi

Slowest Pace

38:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

25:21:01

98% of race

Time at Slower Pace

28:31

2% of race

Average Pace: 23:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi16.7mi33.5mi50.2mi67.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
Tête de la Tronche(5.83 mi)	5.83 mi	1199	260	16	1199	260	16
Refuge Bertone(8.47 mi)	2.64 mi	1342-143	291-31	20-4	1855	465	47
Refuge Bonatti(13.13 mi)	4.66 mi	1377-35	303-12	21-1	1472	334	25
Arnouvaz(16.35 mi)	3.22 mi	1417-40	316-13	22-1	1601	385	28
Grand Col Ferret(19.16 mi)	2.81 mi	1345+72	294+22	19+3	1129	244	15
La Fouly(25.28 mi)	6.12 mi	1401-56	319-25	21-2	1597	380	26
Champex-Lac entrée(33.66 mi)	8.38 mi	1342+59	304+15	20+1	1181	270	17
Champex-Lac sortie(33.66 mi)	0.00 mi	1213+129	273+31	16+4	556	163	9
Trient(49.14 mi)	15.48 mi	1182+31	281-8	20-4	1316	321	24
Les Tseppes(51.48 mi)	2.34 mi	1092+90	256+25	19+1	770	192	12
Vallorcine Entrée(55.96 mi)	4.48 mi	1086+6	256	20-1	1399	358	33
Vallorcine Sortie(55.99 mi)	0.03 mi	1050+36	245+11	18+2	599	169	20
Finish(66.96 mi)	10.97 mi	1137-87	270-25	20-2	1464	375	35

56.0 - 56.0 mi

Top 40%

Overall

599

Females

169

F50-54

Vallorcine Sortie→Finish

56.0 - 67.0 mi

Top 97%

×7stacked redwood trees

+2544ft-3272ft

Overall

1464

Females

375

F50-54

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Tête de la Tronche	-	#1199
Tête de la Tronche → Refuge Bertone	17128-143	#1199 → #1342
Refuge Bertone → Refuge Bonatti	4813-35	#1342 → #1377
Refuge Bonatti → Arnouvaz	5010-40	#1377 → #1417
Arnouvaz → Grand Col Ferret	173*+72	#1417 → #1345
Grand Col Ferret → La Fouly	6711*-56	#1345 → #1401
La Fouly → Champex-Lac entrée	160*+59	#1401 → #1342
Champex-Lac entrée → Champex-Lac sortie	1130*+129	#1342 → #1213
Champex-Lac sortie → Trient	6192*+31	#1213 → #1182
Trient → Les Tseppes	090*+90	#1182 → #1092
Les Tseppes → Vallorcine Entrée	1016*+6	#1092 → #1086
Vallorcine Entrée → Vallorcine Sortie	137*+36	#1086 → #1050
Vallorcine Sortie → Finish	925*-87	#1050 → #1137
TOTALS	503565*+62	#1199 → #1137

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

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